Parkhurst – Fajita Vegetable Roasted (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 191 calories. Parkhurst – Fajita Vegetable Roasted (Bostwick) has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Parkhurst – Fajita Vegetable Roasted (Bostwick). Parkhurst – Fajita Vegetable Roasted (Bostwick) nutrient values are 33 g carbohydrate, 5 g protein, and 5 g fat. Parkhurst – Fajita Vegetable Roasted (Bostwick) has the vitamins A, and C within it. Parkhurst – Fajita Vegetable Roasted (Bostwick) has 17 % vitamin A and 63 % vitamin C. Parkhurst – Fajita Vegetable Roasted (Bostwick) has 209 mg sodium, 404 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Fajita Vegetable Roasted (Bostwick) has 5 g dietary fiber, and 4 g sugar. 1 serving of Parkhurst – Fajita Vegetable Roasted (Bostwick) provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Parkhurst – Fajita Vegetable Roasted (Bostwick) provides 191g of 2,000 cal by leaving 1,809 cal.
Parkhurst – Fajita Vegetable Roasted (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Fajita Vegetable Roasted (Bostwick) provides 5g fat for total of 67g. After 1 serving of Parkhurst – Fajita Vegetable Roasted (Bostwick), 62g is needed for heart health. Parkhurst – Fajita Vegetable Roasted (Bostwick) provides 209g for 2,300g by leaving 2,091g for daily sodium intake. Parkhurst – Fajita Vegetable Roasted (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Fajita Vegetable Roasted (Bostwick) is one of the possibilities. 33g is provided by Parkhurst – Fajita Vegetable Roasted (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Fajita Vegetable Roasted (Bostwick) leaves 217g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Fajita Vegetable Roasted (Bostwick) provides 4g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Fajita Vegetable Roasted (Bostwick) leaves 71g sugar for daily intake threshold of sugar. Parkhurst – Fajita Vegetable Roasted (Bostwick) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Parkhurst – Fajita Vegetable Roasted (Bostwick) 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Fajita Vegetable Roasted (Bostwick). Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Fajita Vegetable Roasted (Bostwick).
There are similar foods to the Parkhurst – Fajita Vegetable Roasted (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Fritatta Vegetable (Bostwick), Nachos Vegetable (Bostwick), Burger, Vegetable (Bostwick), Vegetable Biriyani (Bostwick), and Pizza, Salami Roasted Vegetable (Bostwick).
The nutrients table of the Parkhurst – Fajita Vegetable Roasted (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Fajita Vegetable Roasted (Bostwick) |
Nutrient values for Parkhurst – Fajita Vegetable Roasted (Bostwick) |
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Serving size |
1 Each |
|
Calories |
191 |
|
Carbs percentage |
67% |
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Fat percentage |
23% |
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Protein percentage |
10% |
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Carbs |
33 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
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Fat |
5 g |
|
Saturated |
0 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
209 mg |
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Potassium |
404 mg |
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Cholesterol |
0 mg |
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Vitamin a |
17 % |
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Vitamin c |
63 % |
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Calcium |
7 % |
|
Iron |
8 % |
What are the similar foods to Parkhurst – Fajita Vegetable Roasted (Bostwick)?
The similar foods to Parkhurst – Fajita Vegetable Roasted (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Fajita Vegetable Roasted (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Fajita Vegetable Roasted (Bostwick) because both of the Parkhurst – Fajita Vegetable Roasted (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Fajita Vegetable Roasted (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Fajita Vegetable Roasted (Bostwick) has 191 calories, and it is 33 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Fajita Vegetable Roasted (Bostwick), and less calcium than Parkhurst – Fajita Vegetable Roasted (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Fajita Vegetable Roasted (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Fajita Vegetable Roasted (Bostwick) because both of the Parkhurst – Fajita Vegetable Roasted (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Fajita Vegetable Roasted (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Fajita Vegetable Roasted (Bostwick) has 191 calories, and it is 116 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Fajita Vegetable Roasted (Bostwick), and less calcium than Parkhurst – Fajita Vegetable Roasted (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Fajita Vegetable Roasted (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Fajita Vegetable Roasted (Bostwick) because both of the Parkhurst – Fajita Vegetable Roasted (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Fajita Vegetable Roasted (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Fajita Vegetable Roasted (Bostwick) has 191 calories, and it is 127 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Fajita Vegetable Roasted (Bostwick), and less calcium than Parkhurst – Fajita Vegetable Roasted (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Fajita Vegetable Roasted (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Fajita Vegetable Roasted (Bostwick) because both of the Parkhurst – Fajita Vegetable Roasted (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Fajita Vegetable Roasted (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Fajita Vegetable Roasted (Bostwick) has 191 calories, and it is 70 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Fajita Vegetable Roasted (Bostwick), and less calcium than Parkhurst – Fajita Vegetable Roasted (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Fajita Vegetable Roasted (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Fajita Vegetable Roasted (Bostwick) because both of the Parkhurst – Fajita Vegetable Roasted (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Fajita Vegetable Roasted (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Fajita Vegetable Roasted (Bostwick) has 191 calories, and it is 473 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Fajita Vegetable Roasted (Bostwick), and more calcium than Parkhurst – Fajita Vegetable Roasted (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Fajita Vegetable Roasted (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.