Parkhurst – Fruit Watermelon Cubed is a Parkhurst type of food with 2 Cup serving size that provides 65 calories. Parkhurst – Fruit Watermelon Cubed has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Parkhurst – Fruit Watermelon Cubed. Parkhurst – Fruit Watermelon Cubed nutrient values are 16 g carbohydrate, 1 g protein, and 0 g fat. Parkhurst – Fruit Watermelon Cubed has the vitamins A, and C within it. Parkhurst – Fruit Watermelon Cubed has 24 % vitamin A and 29 % vitamin C. Parkhurst – Fruit Watermelon Cubed has 2 mg sodium, 244 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Fruit Watermelon Cubed has 0 g dietary fiber, and 13 g sugar. 1 serving of Parkhurst – Fruit Watermelon Cubed provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Fruit Watermelon Cubed provides 65g of 2,000 cal by leaving 1,935 cal.
Parkhurst – Fruit Watermelon Cubed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Fruit Watermelon Cubed provides –g fat for total of 67g. After 1 serving of Parkhurst – Fruit Watermelon Cubed, 67g is needed for heart health. Parkhurst – Fruit Watermelon Cubed provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Parkhurst – Fruit Watermelon Cubed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Fruit Watermelon Cubed is one of the possibilities. 16g is provided by Parkhurst – Fruit Watermelon Cubed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Fruit Watermelon Cubed leaves 234g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Fruit Watermelon Cubed provides 13g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Fruit Watermelon Cubed leaves 62g sugar for daily intake threshold of sugar. Parkhurst – Fruit Watermelon Cubed provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Fruit Watermelon Cubed 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Fruit Watermelon Cubed. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Fruit Watermelon Cubed.
There are similar foods to the Parkhurst – Fruit Watermelon Cubed in terms of nutrition, daily intake amount, and calorie amount. These are Watermelon- Cubed, Cubed, Fresh Fruit, Watermelon cubed, and Fd Cubed.
The nutrients table of the Parkhurst – Fruit Watermelon Cubed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Fruit Watermelon Cubed |
Nutrient values for Parkhurst – Fruit Watermelon Cubed |
|---|---|
|
Serving size |
2 Cup |
|
Calories |
65 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
2 mg |
|
Potassium |
244 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
29 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Parkhurst – Fruit Watermelon Cubed?
The similar foods to Parkhurst – Fruit Watermelon Cubed involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Fruit Watermelon Cubed are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Fruit Watermelon Cubed because both of the Parkhurst – Fruit Watermelon Cubed and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Fruit Watermelon Cubed has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Fruit Watermelon Cubed has 65 calories, and it is 159 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Fruit Watermelon Cubed, and more calcium than Parkhurst – Fruit Watermelon Cubed. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Fruit Watermelon Cubed. To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Fruit Watermelon Cubed because both of the Parkhurst – Fruit Watermelon Cubed and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Fruit Watermelon Cubed has less calories than Parkhurst – Apple Red Delicious because Parkhurst – Fruit Watermelon Cubed has 65 calories, and it is 10 less calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Fruit Watermelon Cubed, and less calcium than Parkhurst – Fruit Watermelon Cubed. The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Fruit Watermelon Cubed. To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Fruit Watermelon Cubed because both of the Parkhurst – Fruit Watermelon Cubed and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Fruit Watermelon Cubed has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Fruit Watermelon Cubed has 65 calories, and it is 1 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more iron than Parkhurst – Fruit Watermelon Cubed, and more calcium than Parkhurst – Fruit Watermelon Cubed. The Parkhurst – Soup Squash Butternut (Bostwick) has more protein than Parkhurst – Fruit Watermelon Cubed. To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Fruit Watermelon Cubed because both of the Parkhurst – Fruit Watermelon Cubed and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Fruit Watermelon Cubed has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Fruit Watermelon Cubed has 65 calories, and it is 56 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Fruit Watermelon Cubed, and less calcium than Parkhurst – Fruit Watermelon Cubed. The Parkhurst – Banana Fresh Green has similar protein to Parkhurst – Fruit Watermelon Cubed. To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Fruit Watermelon Cubed because both of the Parkhurst – Fruit Watermelon Cubed and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Fruit Watermelon Cubed has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Fruit Watermelon Cubed has 65 calories, and it is 599 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Fruit Watermelon Cubed, and more calcium than Parkhurst – Fruit Watermelon Cubed. The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Fruit Watermelon Cubed. To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.