Parkhurst – Muffin, Lemon Poppy (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 167 calories. Parkhurst – Muffin, Lemon Poppy (Bostwick) has 78% carbohydrate, and 17% fat, 5% protein in 100 gram of Parkhurst – Muffin, Lemon Poppy (Bostwick). Parkhurst – Muffin, Lemon Poppy (Bostwick) nutrient values are 31 g carbohydrate, 2 g protein, and 3 g fat. Parkhurst – Muffin, Lemon Poppy (Bostwick) has the vitamins A, and C within it. Parkhurst – Muffin, Lemon Poppy (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Muffin, Lemon Poppy (Bostwick) has 79 mg sodium, 29 mg potassium, 4 mg cholesterol, and 0 g trans fat. Parkhurst – Muffin, Lemon Poppy (Bostwick) has 0 g dietary fiber, and 1 g sugar. 1 serving of Parkhurst – Muffin, Lemon Poppy (Bostwick) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Muffin, Lemon Poppy (Bostwick) provides 167g of 2,000 cal by leaving 1,833 cal.
Parkhurst – Muffin, Lemon Poppy (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Muffin, Lemon Poppy (Bostwick) provides 3g fat for total of 67g. After 1 serving of Parkhurst – Muffin, Lemon Poppy (Bostwick), 64g is needed for heart health. Parkhurst – Muffin, Lemon Poppy (Bostwick) provides 79g for 2,300g by leaving 2,221g for daily sodium intake. Parkhurst – Muffin, Lemon Poppy (Bostwick) causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Muffin, Lemon Poppy (Bostwick) is one of the possibilities. 31g is provided by Parkhurst – Muffin, Lemon Poppy (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Muffin, Lemon Poppy (Bostwick) leaves 219g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Muffin, Lemon Poppy (Bostwick) provides 1g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Muffin, Lemon Poppy (Bostwick) leaves 74g sugar for daily intake threshold of sugar. Parkhurst – Muffin, Lemon Poppy (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Muffin, Lemon Poppy (Bostwick) 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Muffin, Lemon Poppy (Bostwick). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Muffin, Lemon Poppy (Bostwick).
There are similar foods to the Parkhurst – Muffin, Lemon Poppy (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Mocha (Bostwick), Muffin, Zucchini (Bostwick), Jello, Lemon (Bostwick), Muffin, Blueberry (Bostwick), and Muffin, Pumpkin (Bostwick).
The nutrients table of the Parkhurst – Muffin, Lemon Poppy (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Muffin, Lemon Poppy (Bostwick) |
Nutrient values for Parkhurst – Muffin, Lemon Poppy (Bostwick) |
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Serving size |
1 Each |
|
Calories |
167 |
|
Carbs percentage |
78% |
|
Fat percentage |
17% |
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Protein percentage |
5% |
|
Carbs |
31 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
79 mg |
|
Potassium |
29 mg |
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Cholesterol |
4 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the similar foods to Parkhurst – Muffin, Lemon Poppy (Bostwick)?
The similar foods to Parkhurst – Muffin, Lemon Poppy (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Muffin, Lemon Poppy (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Muffin, Lemon Poppy (Bostwick) because both of the Parkhurst – Muffin, Lemon Poppy (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Muffin, Lemon Poppy (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Muffin, Lemon Poppy (Bostwick) has 167 calories, and it is 57 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Muffin, Lemon Poppy (Bostwick), and similar calcium to Parkhurst – Muffin, Lemon Poppy (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Muffin, Lemon Poppy (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Muffin, Lemon Poppy (Bostwick) because both of the Parkhurst – Muffin, Lemon Poppy (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Muffin, Lemon Poppy (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Muffin, Lemon Poppy (Bostwick) has 167 calories, and it is 92 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Muffin, Lemon Poppy (Bostwick), and less calcium than Parkhurst – Muffin, Lemon Poppy (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Muffin, Lemon Poppy (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Muffin, Lemon Poppy (Bostwick) because both of the Parkhurst – Muffin, Lemon Poppy (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Muffin, Lemon Poppy (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Muffin, Lemon Poppy (Bostwick) has 167 calories, and it is 103 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more iron than Parkhurst – Muffin, Lemon Poppy (Bostwick), and more calcium than Parkhurst – Muffin, Lemon Poppy (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has similar protein to Parkhurst – Muffin, Lemon Poppy (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Muffin, Lemon Poppy (Bostwick) because both of the Parkhurst – Muffin, Lemon Poppy (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Muffin, Lemon Poppy (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Muffin, Lemon Poppy (Bostwick) has 167 calories, and it is 46 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has similar iron to Parkhurst – Muffin, Lemon Poppy (Bostwick), and less calcium than Parkhurst – Muffin, Lemon Poppy (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Muffin, Lemon Poppy (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Muffin, Lemon Poppy (Bostwick) because both of the Parkhurst – Muffin, Lemon Poppy (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Muffin, Lemon Poppy (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Muffin, Lemon Poppy (Bostwick) has 167 calories, and it is 497 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Muffin, Lemon Poppy (Bostwick), and more calcium than Parkhurst – Muffin, Lemon Poppy (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Muffin, Lemon Poppy (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.