Parkhurst – Mushroom Swiss Burger (Bostwick) is a Parkhurst type of food with 1 Sandwich serving size that provides 496 calories. Parkhurst – Mushroom Swiss Burger (Bostwick) has 29% carbohydrate, and 45% fat, 26% protein in 100 gram of Parkhurst – Mushroom Swiss Burger (Bostwick). Parkhurst – Mushroom Swiss Burger (Bostwick) nutrient values are 34 g carbohydrate, 31 g protein, and 24 g fat. Parkhurst – Mushroom Swiss Burger (Bostwick) has the vitamins A, and C within it. Parkhurst – Mushroom Swiss Burger (Bostwick) has 2 % vitamin A and 2 % vitamin C. Parkhurst – Mushroom Swiss Burger (Bostwick) has 954 mg sodium, 399 mg potassium, 86 mg cholesterol, and 1 g trans fat. Parkhurst – Mushroom Swiss Burger (Bostwick) has 2 g dietary fiber, and 1 g sugar. 1 serving of Parkhurst – Mushroom Swiss Burger (Bostwick) provides 15 % iron, 1 g polyunsaturated and 10 g unsaturated fat along with 8 g saturated fat. Parkhurst – Mushroom Swiss Burger (Bostwick) provides 496g of 2,000 cal by leaving 1,504 cal.
Parkhurst – Mushroom Swiss Burger (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Mushroom Swiss Burger (Bostwick) provides 24g fat for total of 67g. After 1 serving of Parkhurst – Mushroom Swiss Burger (Bostwick), 43g is needed for heart health. Parkhurst – Mushroom Swiss Burger (Bostwick) provides 954g for 2,300g by leaving 1,346g for daily sodium intake. Parkhurst – Mushroom Swiss Burger (Bostwick) causes 86g for the threshold of 300g by leaving 214g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Mushroom Swiss Burger (Bostwick) is one of the possibilities. 34g is provided by Parkhurst – Mushroom Swiss Burger (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Mushroom Swiss Burger (Bostwick) leaves 216g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Mushroom Swiss Burger (Bostwick) provides 1g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Mushroom Swiss Burger (Bostwick) leaves 74g sugar for daily intake threshold of sugar. Parkhurst – Mushroom Swiss Burger (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Mushroom Swiss Burger (Bostwick) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Mushroom Swiss Burger (Bostwick). Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Mushroom Swiss Burger (Bostwick).
There are similar foods to the Parkhurst – Mushroom Swiss Burger (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Burger, Swiss Cheese (Bostwick), Pizza, Mushroom (Bostwick), Burger, Pizza (Bostwick), Burger, Vegetable (Bostwick), and Sauce Stroganoff Mushroom (Bostwick).
The nutrients table of the Parkhurst – Mushroom Swiss Burger (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Mushroom Swiss Burger (Bostwick) |
Nutrient values for Parkhurst – Mushroom Swiss Burger (Bostwick) |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
496 |
|
Carbs percentage |
29% |
|
Fat percentage |
45% |
|
Protein percentage |
26% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
24 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
10 g |
|
Trans |
1 g |
|
Protein |
31 g |
|
Sodium |
954 mg |
|
Potassium |
399 mg |
|
Cholesterol |
86 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
13 % |
|
Iron |
15 % |
What are the similar foods to Parkhurst – Mushroom Swiss Burger (Bostwick)?
The similar foods to Parkhurst – Mushroom Swiss Burger (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Mushroom Swiss Burger (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Mushroom Swiss Burger (Bostwick) because both of the Parkhurst – Mushroom Swiss Burger (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Mushroom Swiss Burger (Bostwick) has more calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Mushroom Swiss Burger (Bostwick) has 496 calories, and it is 272 more calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less iron than Parkhurst – Mushroom Swiss Burger (Bostwick), and less calcium than Parkhurst – Mushroom Swiss Burger (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less protein than Parkhurst – Mushroom Swiss Burger (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Mushroom Swiss Burger (Bostwick) because both of the Parkhurst – Mushroom Swiss Burger (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Mushroom Swiss Burger (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Mushroom Swiss Burger (Bostwick) has 496 calories, and it is 421 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Mushroom Swiss Burger (Bostwick), and less calcium than Parkhurst – Mushroom Swiss Burger (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Mushroom Swiss Burger (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Mushroom Swiss Burger (Bostwick) because both of the Parkhurst – Mushroom Swiss Burger (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Mushroom Swiss Burger (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Mushroom Swiss Burger (Bostwick) has 496 calories, and it is 432 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Mushroom Swiss Burger (Bostwick), and less calcium than Parkhurst – Mushroom Swiss Burger (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Mushroom Swiss Burger (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Mushroom Swiss Burger (Bostwick) because both of the Parkhurst – Mushroom Swiss Burger (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Mushroom Swiss Burger (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Mushroom Swiss Burger (Bostwick) has 496 calories, and it is 375 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Mushroom Swiss Burger (Bostwick), and less calcium than Parkhurst – Mushroom Swiss Burger (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Mushroom Swiss Burger (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Mushroom Swiss Burger (Bostwick) because both of the Parkhurst – Mushroom Swiss Burger (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Mushroom Swiss Burger (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Mushroom Swiss Burger (Bostwick) has 496 calories, and it is 168 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Mushroom Swiss Burger (Bostwick), and more calcium than Parkhurst – Mushroom Swiss Burger (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has less protein than Parkhurst – Mushroom Swiss Burger (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.