Parkhurst – Orange California Fresh is a Parkhurst type of food with 1 Each serving size that provides 96 calories. Parkhurst – Orange California Fresh has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Parkhurst – Orange California Fresh. Parkhurst – Orange California Fresh nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Parkhurst – Orange California Fresh has the vitamins A, and C within it. Parkhurst – Orange California Fresh has 9 % vitamin A and 193 % vitamin C. Parkhurst – Orange California Fresh has 2 mg sodium, 325 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Orange California Fresh has 4 g dietary fiber, and 16 g sugar. 1 serving of Parkhurst – Orange California Fresh provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Orange California Fresh provides 96g of 2,000 cal by leaving 1,904 cal.
Parkhurst – Orange California Fresh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Orange California Fresh provides –g fat for total of 67g. After 1 serving of Parkhurst – Orange California Fresh, 67g is needed for heart health. Parkhurst – Orange California Fresh provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Parkhurst – Orange California Fresh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Orange California Fresh is one of the possibilities. 24g is provided by Parkhurst – Orange California Fresh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Orange California Fresh leaves 226g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Orange California Fresh provides 16g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Orange California Fresh leaves 59g sugar for daily intake threshold of sugar. Parkhurst – Orange California Fresh provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Parkhurst – Orange California Fresh 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Orange California Fresh. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Orange California Fresh.
There are similar foods to the Parkhurst – Orange California Fresh in terms of nutrition, daily intake amount, and calorie amount. These are Plum, Fresh, Peach Fresh, Orange, California, Cucumber Fresh, and Carrot Fresh.
The nutrients table of the Parkhurst – Orange California Fresh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Orange California Fresh |
Nutrient values for Parkhurst – Orange California Fresh |
|---|---|
|
Serving size |
1 Each |
|
Calories |
96 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
2 mg |
|
Potassium |
325 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
193 % |
|
Calcium |
8 % |
|
Iron |
1 % |
What are the similar foods to Parkhurst – Orange California Fresh?
The similar foods to Parkhurst – Orange California Fresh involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Orange California Fresh are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Orange California Fresh because both of the Parkhurst – Orange California Fresh and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Orange California Fresh has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Orange California Fresh has 96 calories, and it is 128 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Orange California Fresh, and less calcium than Parkhurst – Orange California Fresh. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Orange California Fresh. To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Orange California Fresh because both of the Parkhurst – Orange California Fresh and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Orange California Fresh has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Orange California Fresh has 96 calories, and it is 21 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Orange California Fresh, and less calcium than Parkhurst – Orange California Fresh. The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Orange California Fresh. To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Orange California Fresh because both of the Parkhurst – Orange California Fresh and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Orange California Fresh has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Orange California Fresh has 96 calories, and it is 32 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more iron than Parkhurst – Orange California Fresh, and less calcium than Parkhurst – Orange California Fresh. The Parkhurst – Soup Squash Butternut (Bostwick) has more protein than Parkhurst – Orange California Fresh. To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Orange California Fresh because both of the Parkhurst – Orange California Fresh and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Orange California Fresh has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Orange California Fresh has 96 calories, and it is 25 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has similar iron to Parkhurst – Orange California Fresh, and less calcium than Parkhurst – Orange California Fresh. The Parkhurst – Banana Fresh Green has similar protein to Parkhurst – Orange California Fresh. To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Orange California Fresh because both of the Parkhurst – Orange California Fresh and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Orange California Fresh has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Orange California Fresh has 96 calories, and it is 568 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Orange California Fresh, and more calcium than Parkhurst – Orange California Fresh. The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Orange California Fresh. To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.