Parkhurst – Panini Italian (Bison) is a Parkhurst type of food with 1 Sandwich serving size that provides 464 calories. Parkhurst – Panini Italian (Bison) has 45% carbohydrate, and 34% fat, 21% protein in 100 gram of Parkhurst – Panini Italian (Bison). Parkhurst – Panini Italian (Bison) nutrient values are 50 g carbohydrate, 24 g protein, and 17 g fat. Parkhurst – Panini Italian (Bison) has the vitamins A, and C within it. Parkhurst – Panini Italian (Bison) has 16 % vitamin A and 25 % vitamin C. Parkhurst – Panini Italian (Bison) has 1943 mg sodium, 545 mg potassium, 57 mg cholesterol, and 0 g trans fat. Parkhurst – Panini Italian (Bison) has 2 g dietary fiber, and 6 g sugar. 1 serving of Parkhurst – Panini Italian (Bison) provides 23 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 6 g saturated fat. Parkhurst – Panini Italian (Bison) provides 464g of 2,000 cal by leaving 1,536 cal.
Parkhurst – Panini Italian (Bison) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Panini Italian (Bison) provides 17g fat for total of 67g. After 1 serving of Parkhurst – Panini Italian (Bison), 50g is needed for heart health. Parkhurst – Panini Italian (Bison) provides 1,943g for 2,300g by leaving 357g for daily sodium intake. Parkhurst – Panini Italian (Bison) causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Panini Italian (Bison) is one of the possibilities. 50g is provided by Parkhurst – Panini Italian (Bison) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Panini Italian (Bison) leaves 200g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Panini Italian (Bison) provides 6g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Panini Italian (Bison) leaves 69g sugar for daily intake threshold of sugar. Parkhurst – Panini Italian (Bison) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Panini Italian (Bison) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Panini Italian (Bison). Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Panini Italian (Bison).
There are similar foods to the Parkhurst – Panini Italian (Bison) in terms of nutrition, daily intake amount, and calorie amount. These are Panini Turkey Brie (Bison), Panini Vegetable Fontina (Bison), Panini Tomato Basil (Bison), Panini Spicy Italian (Bostwick), and Salad (Bison) Cobb (Bison).
The nutrients table of the Parkhurst – Panini Italian (Bison) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Panini Italian (Bison) |
Nutrient values for Parkhurst – Panini Italian (Bison) |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
464 |
|
Carbs percentage |
45% |
|
Fat percentage |
34% |
|
Protein percentage |
21% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1943 mg |
|
Potassium |
545 mg |
|
Cholesterol |
57 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
25 % |
|
Calcium |
15 % |
|
Iron |
23 % |
What are the alternative foods for Parkhurst – Panini Italian (Bison)?
The alternative foods for Parkhurst – Panini Italian (Bison) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Panini Italian (Bison) are listed below.
-
FitzVogt – Meat Loaf Sandwich with Lettuce & Tomato is an alternative to Parkhurst – Panini Italian (Bison) because it has 464 calories, similar to Parkhurst – Panini Italian (Bison). The FitzVogt – Meat Loaf Sandwich with Lettuce & Tomato has more iron than Parkhurst – Panini Italian (Bison), and less calcium than Parkhurst – Panini Italian (Bison). The FitzVogt – Meat Loaf Sandwich with Lettuce & Tomato has more protein than Parkhurst – Panini Italian (Bison). To learn more about FitzVogt – Meat Loaf Sandwich with Lettuce & Tomato, read related food calories, and a nutrition guide.
-
Ameriserve – Grilled Chicken Sandwich on Sesame Bun is an alternative to Parkhurst – Panini Italian (Bison) because it has 464 calories, similar to Parkhurst – Panini Italian (Bison). The Ameriserve – Grilled Chicken Sandwich on Sesame Bun has less iron than Parkhurst – Panini Italian (Bison), and less calcium than Parkhurst – Panini Italian (Bison). The Ameriserve – Grilled Chicken Sandwich on Sesame Bun has less protein than Parkhurst – Panini Italian (Bison). To learn more about Ameriserve – Grilled Chicken Sandwich on Sesame Bun, read related food calories, and a nutrition guide.
-
Aladdin Food – Grilled Chicken Sandwich on Sesame Bun is an alternative to Parkhurst – Panini Italian (Bison) because it has 464 calories, similar to Parkhurst – Panini Italian (Bison). The Aladdin Food – Grilled Chicken Sandwich on Sesame Bun has less iron than Parkhurst – Panini Italian (Bison), and less calcium than Parkhurst – Panini Italian (Bison). The Aladdin Food – Grilled Chicken Sandwich on Sesame Bun has less protein than Parkhurst – Panini Italian (Bison). To learn more about Aladdin Food – Grilled Chicken Sandwich on Sesame Bun, read related food calories, and a nutrition guide.