Parkhurst – Pollock, Lemon Dill (Bostwick) is a Parkhurst type of food with 4 Oz serving size that provides 137 calories. Parkhurst – Pollock, Lemon Dill (Bostwick) has 0% carbohydrate, and 22% fat, 78% protein in 100 gram of Parkhurst – Pollock, Lemon Dill (Bostwick). Parkhurst – Pollock, Lemon Dill (Bostwick) nutrient values are 0 g carbohydrate, 24 g protein, and 3 g fat. Parkhurst – Pollock, Lemon Dill (Bostwick) has the vitamins A, and C within it. Parkhurst – Pollock, Lemon Dill (Bostwick) has 2 % vitamin A and 1 % vitamin C. Parkhurst – Pollock, Lemon Dill (Bostwick) has 460 mg sodium, 550 mg potassium, 88 mg cholesterol, and 0 g trans fat. Parkhurst – Pollock, Lemon Dill (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Pollock, Lemon Dill (Bostwick) provides 7 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Parkhurst – Pollock, Lemon Dill (Bostwick) provides 137g of 2,000 cal by leaving 1,863 cal.
Parkhurst – Pollock, Lemon Dill (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Pollock, Lemon Dill (Bostwick) provides 3g fat for total of 67g. After 1 serving of Parkhurst – Pollock, Lemon Dill (Bostwick), 64g is needed for heart health. Parkhurst – Pollock, Lemon Dill (Bostwick) provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Parkhurst – Pollock, Lemon Dill (Bostwick) causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Pollock, Lemon Dill (Bostwick) is one of the possibilities. –g is provided by Parkhurst – Pollock, Lemon Dill (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Pollock, Lemon Dill (Bostwick) leaves 250g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Pollock, Lemon Dill (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Pollock, Lemon Dill (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Pollock, Lemon Dill (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Pollock, Lemon Dill (Bostwick) 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Pollock, Lemon Dill (Bostwick). Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Pollock, Lemon Dill (Bostwick).
There are similar foods to the Parkhurst – Pollock, Lemon Dill (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Pollock, Lemon Parmesan (Bostwick), Pollock, Citrus (Bostwick), Jello, Lemon (Bostwick), Haddock, Lemon Pepper (Bostwick), and Rice, Lemon Herb (Bostwick).
The nutrients table of the Parkhurst – Pollock, Lemon Dill (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Pollock, Lemon Dill (Bostwick) |
Nutrient values for Parkhurst – Pollock, Lemon Dill (Bostwick) |
|---|---|
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Serving size |
4 Oz |
|
Calories |
137 |
|
Carbs percentage |
0% |
|
Fat percentage |
22% |
|
Protein percentage |
78% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
460 mg |
|
Potassium |
550 mg |
|
Cholesterol |
88 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
10 % |
|
Iron |
7 % |
What are the alternative foods for Parkhurst – Pollock, Lemon Dill (Bostwick)?
The alternative foods for Parkhurst – Pollock, Lemon Dill (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Pollock, Lemon Dill (Bostwick) are listed below.
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Parkhurst – Tofu Green Curry (Bostwick) is an alternative to Parkhurst – Pollock, Lemon Dill (Bostwick) because it has 137 calories, similar to Parkhurst – Pollock, Lemon Dill (Bostwick). The Parkhurst – Tofu Green Curry (Bostwick) has more iron than Parkhurst – Pollock, Lemon Dill (Bostwick), and less calcium than Parkhurst – Pollock, Lemon Dill (Bostwick). The Parkhurst – Tofu Green Curry (Bostwick) has less protein than Parkhurst – Pollock, Lemon Dill (Bostwick). To learn more about Parkhurst – Tofu Green Curry (Bostwick), read related food calories, and a nutrition guide.