Parkhurst – Pollock, Lemon Parmesan (Bostwick) is a Parkhurst type of food with 4 Oz serving size that provides 209 calories. Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 0% carbohydrate, and 33% fat, 67% protein in 100 gram of Parkhurst – Pollock, Lemon Parmesan (Bostwick). Parkhurst – Pollock, Lemon Parmesan (Bostwick) nutrient values are 0 g carbohydrate, 32 g protein, and 7 g fat. Parkhurst – Pollock, Lemon Parmesan (Bostwick) has the vitamins A, and C within it. Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 4 % vitamin A and 0 % vitamin C. Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 491 mg sodium, 484 mg potassium, 105 mg cholesterol, and 0 g trans fat. Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Pollock, Lemon Parmesan (Bostwick) provides 4 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Parkhurst – Pollock, Lemon Parmesan (Bostwick) provides 209g of 2,000 cal by leaving 1,791 cal.
Parkhurst – Pollock, Lemon Parmesan (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Pollock, Lemon Parmesan (Bostwick) provides 7g fat for total of 67g. After 1 serving of Parkhurst – Pollock, Lemon Parmesan (Bostwick), 60g is needed for heart health. Parkhurst – Pollock, Lemon Parmesan (Bostwick) provides 491g for 2,300g by leaving 1,809g for daily sodium intake. Parkhurst – Pollock, Lemon Parmesan (Bostwick) causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Pollock, Lemon Parmesan (Bostwick) is one of the possibilities. –g is provided by Parkhurst – Pollock, Lemon Parmesan (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Pollock, Lemon Parmesan (Bostwick) leaves 250g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Pollock, Lemon Parmesan (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Pollock, Lemon Parmesan (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Pollock, Lemon Parmesan (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Pollock, Lemon Parmesan (Bostwick) 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Pollock, Lemon Parmesan (Bostwick). Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Pollock, Lemon Parmesan (Bostwick).
There are similar foods to the Parkhurst – Pollock, Lemon Parmesan (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Pollock, Lemon Dill (Bostwick), Pollock, Citrus (Bostwick), Jello, Lemon (Bostwick), Polenta, Cakes Parmesan (Bostwick), and Fish, Parmesan Baked (Bostwick).
The nutrients table of the Parkhurst – Pollock, Lemon Parmesan (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Pollock, Lemon Parmesan (Bostwick) |
Nutrient values for Parkhurst – Pollock, Lemon Parmesan (Bostwick) |
|---|---|
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Serving size |
4 Oz |
|
Calories |
209 |
|
Carbs percentage |
0% |
|
Fat percentage |
33% |
|
Protein percentage |
67% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
491 mg |
|
Potassium |
484 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
4 % |
What are the similar foods to Parkhurst – Pollock, Lemon Parmesan (Bostwick)?
The similar foods to Parkhurst – Pollock, Lemon Parmesan (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Pollock, Lemon Parmesan (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Pollock, Lemon Parmesan (Bostwick) because both of the Parkhurst – Pollock, Lemon Parmesan (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Pollock, Lemon Parmesan (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 209 calories, and it is 15 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Pollock, Lemon Parmesan (Bostwick), and less calcium than Parkhurst – Pollock, Lemon Parmesan (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less protein than Parkhurst – Pollock, Lemon Parmesan (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Pollock, Lemon Parmesan (Bostwick) because both of the Parkhurst – Pollock, Lemon Parmesan (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Pollock, Lemon Parmesan (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 209 calories, and it is 134 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Pollock, Lemon Parmesan (Bostwick), and less calcium than Parkhurst – Pollock, Lemon Parmesan (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Pollock, Lemon Parmesan (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Pollock, Lemon Parmesan (Bostwick) because both of the Parkhurst – Pollock, Lemon Parmesan (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Pollock, Lemon Parmesan (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 209 calories, and it is 145 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Pollock, Lemon Parmesan (Bostwick), and less calcium than Parkhurst – Pollock, Lemon Parmesan (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Pollock, Lemon Parmesan (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Pollock, Lemon Parmesan (Bostwick) because both of the Parkhurst – Pollock, Lemon Parmesan (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Pollock, Lemon Parmesan (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 209 calories, and it is 88 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Pollock, Lemon Parmesan (Bostwick), and less calcium than Parkhurst – Pollock, Lemon Parmesan (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Pollock, Lemon Parmesan (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Pollock, Lemon Parmesan (Bostwick) because both of the Parkhurst – Pollock, Lemon Parmesan (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Pollock, Lemon Parmesan (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Pollock, Lemon Parmesan (Bostwick) has 209 calories, and it is 455 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has similar iron to Parkhurst – Pollock, Lemon Parmesan (Bostwick), and less calcium than Parkhurst – Pollock, Lemon Parmesan (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has less protein than Parkhurst – Pollock, Lemon Parmesan (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.