Parkhurst – Potatoes Sweet Hash (Bostwick) is a Parkhurst type of food with 4 Oz serving size that provides 165 calories. Parkhurst – Potatoes Sweet Hash (Bostwick) has 69% carbohydrate, and 29% fat, 3% protein in 100 gram of Parkhurst – Potatoes Sweet Hash (Bostwick). Parkhurst – Potatoes Sweet Hash (Bostwick) nutrient values are 27 g carbohydrate, 1 g protein, and 5 g fat. Parkhurst – Potatoes Sweet Hash (Bostwick) has the vitamins A, and C within it. Parkhurst – Potatoes Sweet Hash (Bostwick) has 2 % vitamin A and 26 % vitamin C. Parkhurst – Potatoes Sweet Hash (Bostwick) has 191 mg sodium, 670 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Potatoes Sweet Hash (Bostwick) has 4 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Potatoes Sweet Hash (Bostwick) provides 3 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Parkhurst – Potatoes Sweet Hash (Bostwick) provides 165g of 2,000 cal by leaving 1,835 cal.
Parkhurst – Potatoes Sweet Hash (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Potatoes Sweet Hash (Bostwick) provides 5g fat for total of 67g. After 1 serving of Parkhurst – Potatoes Sweet Hash (Bostwick), 62g is needed for heart health. Parkhurst – Potatoes Sweet Hash (Bostwick) provides 191g for 2,300g by leaving 2,109g for daily sodium intake. Parkhurst – Potatoes Sweet Hash (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Potatoes Sweet Hash (Bostwick) is one of the possibilities. 27g is provided by Parkhurst – Potatoes Sweet Hash (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Potatoes Sweet Hash (Bostwick) leaves 223g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Potatoes Sweet Hash (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Potatoes Sweet Hash (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Potatoes Sweet Hash (Bostwick) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Parkhurst – Potatoes Sweet Hash (Bostwick) 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Potatoes Sweet Hash (Bostwick). Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Potatoes Sweet Hash (Bostwick).
There are similar foods to the Parkhurst – Potatoes Sweet Hash (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Lyonnaise Potatoes (Bostwick), Potatoes Rosemary (Bostwick), Potatoes Mashed (Bostwick), Potatoes Sesame (Bostwick), and Scalloped Potatoes (Bostwick).
The nutrients table of the Parkhurst – Potatoes Sweet Hash (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Potatoes Sweet Hash (Bostwick) |
Nutrient values for Parkhurst – Potatoes Sweet Hash (Bostwick) |
|---|---|
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Serving size |
4 Oz |
|
Calories |
165 |
|
Carbs percentage |
69% |
|
Fat percentage |
29% |
|
Protein percentage |
3% |
|
Carbs |
27 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
191 mg |
|
Potassium |
670 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
26 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to Parkhurst – Potatoes Sweet Hash (Bostwick)?
The similar foods to Parkhurst – Potatoes Sweet Hash (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Potatoes Sweet Hash (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Potatoes Sweet Hash (Bostwick) because both of the Parkhurst – Potatoes Sweet Hash (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Potatoes Sweet Hash (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Potatoes Sweet Hash (Bostwick) has 165 calories, and it is 59 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Potatoes Sweet Hash (Bostwick), and more calcium than Parkhurst – Potatoes Sweet Hash (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Potatoes Sweet Hash (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Potatoes Sweet Hash (Bostwick) because both of the Parkhurst – Potatoes Sweet Hash (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Potatoes Sweet Hash (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Potatoes Sweet Hash (Bostwick) has 165 calories, and it is 90 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Potatoes Sweet Hash (Bostwick), and less calcium than Parkhurst – Potatoes Sweet Hash (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Potatoes Sweet Hash (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Potatoes Sweet Hash (Bostwick) because both of the Parkhurst – Potatoes Sweet Hash (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Potatoes Sweet Hash (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Potatoes Sweet Hash (Bostwick) has 165 calories, and it is 101 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has similar iron to Parkhurst – Potatoes Sweet Hash (Bostwick), and more calcium than Parkhurst – Potatoes Sweet Hash (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more protein than Parkhurst – Potatoes Sweet Hash (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Potatoes Sweet Hash (Bostwick) because both of the Parkhurst – Potatoes Sweet Hash (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Potatoes Sweet Hash (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Potatoes Sweet Hash (Bostwick) has 165 calories, and it is 44 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Potatoes Sweet Hash (Bostwick), and less calcium than Parkhurst – Potatoes Sweet Hash (Bostwick). The Parkhurst – Banana Fresh Green has similar protein to Parkhurst – Potatoes Sweet Hash (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Potatoes Sweet Hash (Bostwick) because both of the Parkhurst – Potatoes Sweet Hash (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Potatoes Sweet Hash (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Potatoes Sweet Hash (Bostwick) has 165 calories, and it is 499 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Potatoes Sweet Hash (Bostwick), and more calcium than Parkhurst – Potatoes Sweet Hash (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Potatoes Sweet Hash (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.