Parkhurst – Rice Sushi (Bostwick) is a Parkhurst type of food with 4 Oz serving size that provides 143 calories. Parkhurst – Rice Sushi (Bostwick) has 87% carbohydrate, and 7% fat, 6% protein in 100 gram of Parkhurst – Rice Sushi (Bostwick). Parkhurst – Rice Sushi (Bostwick) nutrient values are 28 g carbohydrate, 2 g protein, and 1 g fat. Parkhurst – Rice Sushi (Bostwick) has the vitamins A, and C within it. Parkhurst – Rice Sushi (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Rice Sushi (Bostwick) has 388 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Rice Sushi (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Rice Sushi (Bostwick) provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Rice Sushi (Bostwick) provides 143g of 2,000 cal by leaving 1,857 cal.
Parkhurst – Rice Sushi (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Rice Sushi (Bostwick) provides 1g fat for total of 67g. After 1 serving of Parkhurst – Rice Sushi (Bostwick), 66g is needed for heart health. Parkhurst – Rice Sushi (Bostwick) provides 388g for 2,300g by leaving 1,912g for daily sodium intake. Parkhurst – Rice Sushi (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Rice Sushi (Bostwick) is one of the possibilities. 28g is provided by Parkhurst – Rice Sushi (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Rice Sushi (Bostwick) leaves 222g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Rice Sushi (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Rice Sushi (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Rice Sushi (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Rice Sushi (Bostwick) 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Rice Sushi (Bostwick). Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Rice Sushi (Bostwick).
There are similar foods to the Parkhurst – Rice Sushi (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Rice, Wild (Bostwick), Spanish Rice (Bostwick), Rice Jasmine (Bostwick), Rice Pilaf (Bostwick), and Rice Basmati (Bostwick).
The nutrients table of the Parkhurst – Rice Sushi (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Rice Sushi (Bostwick) |
Nutrient values for Parkhurst – Rice Sushi (Bostwick) |
|---|---|
|
Serving size |
4 Oz |
|
Calories |
143 |
|
Carbs percentage |
87% |
|
Fat percentage |
7% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
388 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the similar foods to Parkhurst – Rice Sushi (Bostwick)?
The similar foods to Parkhurst – Rice Sushi (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Rice Sushi (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Rice Sushi (Bostwick) because both of the Parkhurst – Rice Sushi (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Rice Sushi (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Rice Sushi (Bostwick) has 143 calories, and it is 81 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Rice Sushi (Bostwick), and more calcium than Parkhurst – Rice Sushi (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Rice Sushi (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Rice Sushi (Bostwick) because both of the Parkhurst – Rice Sushi (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Rice Sushi (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Rice Sushi (Bostwick) has 143 calories, and it is 68 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Rice Sushi (Bostwick), and less calcium than Parkhurst – Rice Sushi (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Rice Sushi (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Rice Sushi (Bostwick) because both of the Parkhurst – Rice Sushi (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Rice Sushi (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Rice Sushi (Bostwick) has 143 calories, and it is 79 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Rice Sushi (Bostwick), and more calcium than Parkhurst – Rice Sushi (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has similar protein to Parkhurst – Rice Sushi (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Rice Sushi (Bostwick) because both of the Parkhurst – Rice Sushi (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Rice Sushi (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Rice Sushi (Bostwick) has 143 calories, and it is 22 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Rice Sushi (Bostwick), and less calcium than Parkhurst – Rice Sushi (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Rice Sushi (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Rice Sushi (Bostwick) because both of the Parkhurst – Rice Sushi (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Rice Sushi (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Rice Sushi (Bostwick) has 143 calories, and it is 521 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Rice Sushi (Bostwick), and more calcium than Parkhurst – Rice Sushi (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Rice Sushi (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.