Parkhurst – Roll Hoagie Sliced 6″ is a Parkhurst type of food with 1 Each serving size that provides 198 calories. Parkhurst – Roll Hoagie Sliced 6″ has 73% carbohydrate, and 14% fat, 13% protein in 100 gram of Parkhurst – Roll Hoagie Sliced 6″. Parkhurst – Roll Hoagie Sliced 6″ nutrient values are 35 g carbohydrate, 6 g protein, and 3 g fat. Parkhurst – Roll Hoagie Sliced 6″ has the vitamins A, and C within it. Parkhurst – Roll Hoagie Sliced 6″ has 0 % vitamin A and 0 % vitamin C. Parkhurst – Roll Hoagie Sliced 6″ has 339 mg sodium, 67 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Roll Hoagie Sliced 6″ has 1 g dietary fiber, and 4 g sugar. 1 serving of Parkhurst – Roll Hoagie Sliced 6″ provides 13 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Roll Hoagie Sliced 6″ provides 198g of 2,000 cal by leaving 1,802 cal.
Parkhurst – Roll Hoagie Sliced 6″ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Roll Hoagie Sliced 6″ provides 3g fat for total of 67g. After 1 serving of Parkhurst – Roll Hoagie Sliced 6″, 64g is needed for heart health. Parkhurst – Roll Hoagie Sliced 6″ provides 339g for 2,300g by leaving 1,961g for daily sodium intake. Parkhurst – Roll Hoagie Sliced 6″ causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Roll Hoagie Sliced 6″ is one of the possibilities. 35g is provided by Parkhurst – Roll Hoagie Sliced 6″ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Roll Hoagie Sliced 6″ leaves 215g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Roll Hoagie Sliced 6″ provides 4g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Roll Hoagie Sliced 6″ leaves 71g sugar for daily intake threshold of sugar. Parkhurst – Roll Hoagie Sliced 6″ provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Roll Hoagie Sliced 6″ 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Roll Hoagie Sliced 6″. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Roll Hoagie Sliced 6″.
There are similar foods to the Parkhurst – Roll Hoagie Sliced 6″ in terms of nutrition, daily intake amount, and calorie amount. These are Roll Hoagie Italian 8″, 6″ hoagie roll, 6″ Hoagie Roll, 7in Sliced Hoagie Roll, and 6″ Hoagie Roll.
The nutrients table of the Parkhurst – Roll Hoagie Sliced 6″ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Roll Hoagie Sliced 6″ |
Nutrient values for Parkhurst – Roll Hoagie Sliced 6″ |
|---|---|
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Serving size |
1 Each |
|
Calories |
198 |
|
Carbs percentage |
73% |
|
Fat percentage |
14% |
|
Protein percentage |
13% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
339 mg |
|
Potassium |
67 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
13 % |
What are the similar foods to Parkhurst – Roll Hoagie Sliced 6″?
The similar foods to Parkhurst – Roll Hoagie Sliced 6″ involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Roll Hoagie Sliced 6″ are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Roll Hoagie Sliced 6″ because both of the Parkhurst – Roll Hoagie Sliced 6″ and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Roll Hoagie Sliced 6″ has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Roll Hoagie Sliced 6″ has 198 calories, and it is 26 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less iron than Parkhurst – Roll Hoagie Sliced 6″, and less calcium than Parkhurst – Roll Hoagie Sliced 6″. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Roll Hoagie Sliced 6″. To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Roll Hoagie Sliced 6″ because both of the Parkhurst – Roll Hoagie Sliced 6″ and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Roll Hoagie Sliced 6″ has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Roll Hoagie Sliced 6″ has 198 calories, and it is 123 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Roll Hoagie Sliced 6″, and less calcium than Parkhurst – Roll Hoagie Sliced 6″. The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Roll Hoagie Sliced 6″. To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Roll Hoagie Sliced 6″ because both of the Parkhurst – Roll Hoagie Sliced 6″ and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Roll Hoagie Sliced 6″ has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Roll Hoagie Sliced 6″ has 198 calories, and it is 134 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Roll Hoagie Sliced 6″, and less calcium than Parkhurst – Roll Hoagie Sliced 6″. The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Roll Hoagie Sliced 6″. To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Roll Hoagie Sliced 6″ because both of the Parkhurst – Roll Hoagie Sliced 6″ and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Roll Hoagie Sliced 6″ has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Roll Hoagie Sliced 6″ has 198 calories, and it is 77 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Roll Hoagie Sliced 6″, and less calcium than Parkhurst – Roll Hoagie Sliced 6″. The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Roll Hoagie Sliced 6″. To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Roll Hoagie Sliced 6″ because both of the Parkhurst – Roll Hoagie Sliced 6″ and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Roll Hoagie Sliced 6″ has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Roll Hoagie Sliced 6″ has 198 calories, and it is 466 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Roll Hoagie Sliced 6″, and more calcium than Parkhurst – Roll Hoagie Sliced 6″. The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Roll Hoagie Sliced 6″. To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.