Parkhurst – Soup Beef Lentil (Bostwick) is a Parkhurst type of food with 1 Oz serving size that provides 147 calories. Parkhurst – Soup Beef Lentil (Bostwick) has 34% carbohydrate, and 38% fat, 28% protein in 100 gram of Parkhurst – Soup Beef Lentil (Bostwick). Parkhurst – Soup Beef Lentil (Bostwick) nutrient values are 12 g carbohydrate, 10 g protein, and 6 g fat. Parkhurst – Soup Beef Lentil (Bostwick) has the vitamins A, and C within it. Parkhurst – Soup Beef Lentil (Bostwick) has 79 % vitamin A and 21 % vitamin C. Parkhurst – Soup Beef Lentil (Bostwick) has 286 mg sodium, 439 mg potassium, 19 mg cholesterol, and 0 g trans fat. Parkhurst – Soup Beef Lentil (Bostwick) has 4 g dietary fiber, and 3 g sugar. 1 serving of Parkhurst – Soup Beef Lentil (Bostwick) provides 11 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Parkhurst – Soup Beef Lentil (Bostwick) provides 147g of 2,000 cal by leaving 1,853 cal.
Parkhurst – Soup Beef Lentil (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Soup Beef Lentil (Bostwick) provides 6g fat for total of 67g. After 1 serving of Parkhurst – Soup Beef Lentil (Bostwick), 61g is needed for heart health. Parkhurst – Soup Beef Lentil (Bostwick) provides 286g for 2,300g by leaving 2,014g for daily sodium intake. Parkhurst – Soup Beef Lentil (Bostwick) causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Soup Beef Lentil (Bostwick) is one of the possibilities. 12g is provided by Parkhurst – Soup Beef Lentil (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Soup Beef Lentil (Bostwick) leaves 238g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Soup Beef Lentil (Bostwick) provides 3g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Soup Beef Lentil (Bostwick) leaves 72g sugar for daily intake threshold of sugar. Parkhurst – Soup Beef Lentil (Bostwick) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Parkhurst – Soup Beef Lentil (Bostwick) 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Soup Beef Lentil (Bostwick). Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Soup Beef Lentil (Bostwick).
There are similar foods to the Parkhurst – Soup Beef Lentil (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Soup Lentil Barley Hearty (Bostwick), Soup Beef Noodle (Bostwick), Soup Beef Barley (Bostwick), Soup Beef Vegetable (Bostwick), and Beef Braised (Bostwick).
The nutrients table of the Parkhurst – Soup Beef Lentil (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Soup Beef Lentil (Bostwick) |
Nutrient values for Parkhurst – Soup Beef Lentil (Bostwick) |
|---|---|
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Serving size |
1 Oz |
|
Calories |
147 |
|
Carbs percentage |
34% |
|
Fat percentage |
38% |
|
Protein percentage |
28% |
|
Carbs |
12 g |
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Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
286 mg |
|
Potassium |
439 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
79 % |
|
Vitamin c |
21 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the similar foods to Parkhurst – Soup Beef Lentil (Bostwick)?
The similar foods to Parkhurst – Soup Beef Lentil (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Soup Beef Lentil (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Soup Beef Lentil (Bostwick) because both of the Parkhurst – Soup Beef Lentil (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Soup Beef Lentil (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Soup Beef Lentil (Bostwick) has 147 calories, and it is 77 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less iron than Parkhurst – Soup Beef Lentil (Bostwick), and less calcium than Parkhurst – Soup Beef Lentil (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Soup Beef Lentil (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Soup Beef Lentil (Bostwick) because both of the Parkhurst – Soup Beef Lentil (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Soup Beef Lentil (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Soup Beef Lentil (Bostwick) has 147 calories, and it is 72 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Soup Beef Lentil (Bostwick), and less calcium than Parkhurst – Soup Beef Lentil (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Soup Beef Lentil (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Soup Beef Lentil (Bostwick) because both of the Parkhurst – Soup Beef Lentil (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Soup Beef Lentil (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Soup Beef Lentil (Bostwick) has 147 calories, and it is 83 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Soup Beef Lentil (Bostwick), and less calcium than Parkhurst – Soup Beef Lentil (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Soup Beef Lentil (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Soup Beef Lentil (Bostwick) because both of the Parkhurst – Soup Beef Lentil (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Soup Beef Lentil (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Soup Beef Lentil (Bostwick) has 147 calories, and it is 26 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Soup Beef Lentil (Bostwick), and less calcium than Parkhurst – Soup Beef Lentil (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Soup Beef Lentil (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Soup Beef Lentil (Bostwick) because both of the Parkhurst – Soup Beef Lentil (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Soup Beef Lentil (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Soup Beef Lentil (Bostwick) has 147 calories, and it is 517 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Soup Beef Lentil (Bostwick), and more calcium than Parkhurst – Soup Beef Lentil (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has less protein than Parkhurst – Soup Beef Lentil (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.