The Parkhurst – Ziti, Four Cheese (Bostwick) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Parkhurst – Ziti, Four Cheese (Bostwick) is a Parkhurst type of food with 6 Oz serving size that provides 242 calories. Parkhurst – Ziti, Four Cheese (Bostwick) has 45% carbohydrate, and 31% fat, 24% protein in 100 gram of Parkhurst – Ziti, Four Cheese (Bostwick). Parkhurst – Ziti, Four Cheese (Bostwick) nutrient values are 26 g carbohydrate, 14 g protein, and 8 g fat. Parkhurst – Ziti, Four Cheese (Bostwick) has the vitamins A, and C within it. Parkhurst – Ziti, Four Cheese (Bostwick) has 11 % vitamin A and 9 % vitamin C. Parkhurst – Ziti, Four Cheese (Bostwick) has 395 mg sodium, 131 mg potassium, 24 mg cholesterol, and 0 g trans fat. Parkhurst – Ziti, Four Cheese (Bostwick) has 2 g dietary fiber, and 2 g sugar. 1 serving of Parkhurst – Ziti, Four Cheese (Bostwick) provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Parkhurst – Ziti, Four Cheese (Bostwick) provides 242g of 2,000 cal by leaving 1,758 cal.

 

Parkhurst – Ziti, Four Cheese (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Ziti, Four Cheese (Bostwick) provides 8g fat for total of 67g. After 1 serving of Parkhurst – Ziti, Four Cheese (Bostwick), 59g is needed for heart health. Parkhurst – Ziti, Four Cheese (Bostwick) provides 395g for 2,300g by leaving 1,905g for daily sodium intake. Parkhurst – Ziti, Four Cheese (Bostwick) causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.

 

Having a low-carb diet with Parkhurst – Ziti, Four Cheese (Bostwick) is one of the possibilities. 26g is provided by Parkhurst – Ziti, Four Cheese (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Ziti, Four Cheese (Bostwick) leaves 224g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Ziti, Four Cheese (Bostwick) provides 2g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Ziti, Four Cheese (Bostwick) leaves 73g sugar for daily intake threshold of sugar. Parkhurst – Ziti, Four Cheese (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Parkhurst – Ziti, Four Cheese (Bostwick) 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Ziti, Four Cheese (Bostwick). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Ziti, Four Cheese (Bostwick).

 

There are similar foods to the Parkhurst – Ziti, Four Cheese (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Four Cheese (Bostwick), Pasta Alfredo Spinach Ziti (Bostwick), Salad, Four Bean (Bostwick), Pasta Ziti Baked Florentine (Bostwick), and Calzone, Cheese (Bostwick).

 

The nutrients table of the Parkhurst – Ziti, Four Cheese (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Parkhurst – Ziti, Four Cheese (Bostwick)	Nutrient values for Parkhurst – Ziti, Four Cheese (Bostwick)
Serving size	6 Oz
Calories	242
Carbs percentage	45%
Fat percentage	31%
Protein percentage	24%
Carbs	26 g
Dietary fiber	2 g
Sugar	2 g
Fat	8 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	14 g
Sodium	395 mg
Potassium	131 mg
Cholesterol	24 mg
Vitamin a	11 %
Vitamin c	9 %
Calcium	32 %
Iron	8 %

What are the similar foods to Parkhurst – Ziti, Four Cheese (Bostwick)?

The similar foods to Parkhurst – Ziti, Four Cheese (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Ziti, Four Cheese (Bostwick) are listed below.

1. Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Ziti, Four Cheese (Bostwick) because both of the Parkhurst – Ziti, Four Cheese (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Ziti, Four Cheese (Bostwick) has more calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Ziti, Four Cheese (Bostwick) has 242 calories, and it is 18 more calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Ziti, Four Cheese (Bostwick), and less calcium than Parkhurst – Ziti, Four Cheese (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less protein than Parkhurst – Ziti, Four Cheese (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.

2. Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Ziti, Four Cheese (Bostwick) because both of the Parkhurst – Ziti, Four Cheese (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Ziti, Four Cheese (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Ziti, Four Cheese (Bostwick) has 242 calories, and it is 167 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Ziti, Four Cheese (Bostwick), and less calcium than Parkhurst – Ziti, Four Cheese (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Ziti, Four Cheese (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.

3. Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Ziti, Four Cheese (Bostwick) because both of the Parkhurst – Ziti, Four Cheese (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Ziti, Four Cheese (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Ziti, Four Cheese (Bostwick) has 242 calories, and it is 178 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Ziti, Four Cheese (Bostwick), and less calcium than Parkhurst – Ziti, Four Cheese (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Ziti, Four Cheese (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.

4. Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Ziti, Four Cheese (Bostwick) because both of the Parkhurst – Ziti, Four Cheese (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Ziti, Four Cheese (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Ziti, Four Cheese (Bostwick) has 242 calories, and it is 121 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Ziti, Four Cheese (Bostwick), and less calcium than Parkhurst – Ziti, Four Cheese (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Ziti, Four Cheese (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.

5. Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Ziti, Four Cheese (Bostwick) because both of the Parkhurst – Ziti, Four Cheese (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Ziti, Four Cheese (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Ziti, Four Cheese (Bostwick) has 242 calories, and it is 422 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Ziti, Four Cheese (Bostwick), and less calcium than Parkhurst – Ziti, Four Cheese (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has less protein than Parkhurst – Ziti, Four Cheese (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.