PC – Bacon is a PC type of food with 2 slices serving size that provides 230 calories. PC – Bacon has 2% carbohydrate, and 86% fat, 12% protein in 100 gram of PC – Bacon. PC – Bacon nutrient values are 1 g carbohydrate, 7 g protein, and 22 g fat. PC – Bacon has the vitamins A, and C within it. PC – Bacon has 0 % vitamin A and 0 % vitamin C. PC – Bacon has 480 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. PC – Bacon has 0 g dietary fiber, and 1 g sugar. 1 serving of PC – Bacon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. PC – Bacon provides 230g of 2,000 cal by leaving 1,770 cal.
PC – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. PC – Bacon provides 22g fat for total of 67g. After 1 serving of PC – Bacon, 45g is needed for heart health. PC – Bacon provides 480g for 2,300g by leaving 1,820g for daily sodium intake. PC – Bacon causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with PC – Bacon is one of the possibilities. 1g is provided by PC – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of PC – Bacon leaves 249g carbohydrates for low-carb dieting. 1 serving of PC – Bacon provides 1g sugar for daily 75g sugar intake. 1 serving of PC – Bacon leaves 74g sugar for daily intake threshold of sugar. PC – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of PC – Bacon 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of PC – Bacon. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of PC – Bacon.
There are similar foods to the PC – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Marmalade, Bacon Rounds, Naturally Smoked Bacon, Thick-sliced Bacon, and Maple Bacon – Canada.
The nutrients table of the PC – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
PC – Bacon |
Nutrient values for PC – Bacon |
|---|---|
|
Serving size |
2 slices |
|
Calories |
230 |
|
Carbs percentage |
2% |
|
Fat percentage |
86% |
|
Protein percentage |
12% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
22 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for PC – Bacon?
The alternative foods for PC – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to PC – Bacon are listed below.
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Sauce Pizza – Pepperoni is an alternative to PC – Bacon because it has 230 calories, similar to PC – Bacon. The Sauce Pizza – Pepperoni has more iron than PC – Bacon, and more calcium than PC – Bacon. The Sauce Pizza – Pepperoni has more protein than PC – Bacon. To learn more about Sauce Pizza – Pepperoni, read related food calories, and a nutrition guide.
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Natural Selection – Bacon is an alternative to PC – Bacon because it has 230 calories, similar to PC – Bacon. The Natural Selection – Bacon has similar iron to PC – Bacon, and similar calcium to PC – Bacon. The Natural Selection – Bacon has similar protein to PC – Bacon. To learn more about Natural Selection – Bacon, read related food calories, and a nutrition guide.
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Eggo – French Toaster Sticks is an alternative to PC – Bacon because it has 230 calories, similar to PC – Bacon. The Eggo – French Toaster Sticks has more iron than PC – Bacon, and more calcium than PC – Bacon. The Eggo – French Toaster Sticks has less protein than PC – Bacon. To learn more about Eggo – French Toaster Sticks, read related food calories, and a nutrition guide.
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Schneiders – Country Naturals Bacon is an alternative to PC – Bacon because it has 230 calories, similar to PC – Bacon. The Schneiders – Country Naturals Bacon has similar iron to PC – Bacon, and similar calcium to PC – Bacon. The Schneiders – Country Naturals Bacon has similar protein to PC – Bacon. To learn more about Schneiders – Country Naturals Bacon, read related food calories, and a nutrition guide.