Peet’s – Turkey Sandwich is a Peet’s type of food with 1 sandwich serving size that provides 520 calories. Peet’s – Turkey Sandwich has 34% carbohydrate, and 39% fat, 27% protein in 100 gram of Peet’s – Turkey Sandwich. Peet’s – Turkey Sandwich nutrient values are 44 g carbohydrate, 35 g protein, and 22 g fat. Peet’s – Turkey Sandwich has the vitamins A, and C within it. Peet’s – Turkey Sandwich has 0 % vitamin A and 30 % vitamin C. Peet’s – Turkey Sandwich has 1020 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Peet’s – Turkey Sandwich has 5 g dietary fiber, and 0 g sugar. 1 serving of Peet’s – Turkey Sandwich provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Peet’s – Turkey Sandwich provides 520g of 2,000 cal by leaving 1,480 cal.
Peet’s – Turkey Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peet’s – Turkey Sandwich provides 22g fat for total of 67g. After 1 serving of Peet’s – Turkey Sandwich, 45g is needed for heart health. Peet’s – Turkey Sandwich provides 1,020g for 2,300g by leaving 1,280g for daily sodium intake. Peet’s – Turkey Sandwich causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Peet’s – Turkey Sandwich is one of the possibilities. 44g is provided by Peet’s – Turkey Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peet’s – Turkey Sandwich leaves 206g carbohydrates for low-carb dieting. 1 serving of Peet’s – Turkey Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Peet’s – Turkey Sandwich leaves 75g sugar for daily intake threshold of sugar. Peet’s – Turkey Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Peet’s – Turkey Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Peet’s – Turkey Sandwich. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Peet’s – Turkey Sandwich.
There are similar foods to the Peet’s – Turkey Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sandwich, Turkey Sandwich, Herb Roasted Turkey Sandwich, Turkey Sandwich, Herb Roasted, and Sandwich, Herb Roasted Turkey.
The nutrients table of the Peet’s – Turkey Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Peet’s – Turkey Sandwich |
Nutrient values for Peet’s – Turkey Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
520 |
|
Carbs percentage |
34% |
|
Fat percentage |
39% |
|
Protein percentage |
27% |
|
Carbs |
44 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
22 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
1020 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
40 % |
|
Iron |
20 % |
What are the alternative foods for Peet’s – Turkey Sandwich?
The alternative foods for Peet’s – Turkey Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peet’s – Turkey Sandwich are listed below.
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Outtakes – Roast Beef, Cheddar Sandwich is an alternative to Peet’s – Turkey Sandwich because it has 520 calories, similar to Peet’s – Turkey Sandwich. The Outtakes – Roast Beef, Cheddar Sandwich has more iron than Peet’s – Turkey Sandwich, and less calcium than Peet’s – Turkey Sandwich. The Outtakes – Roast Beef, Cheddar Sandwich has more protein than Peet’s – Turkey Sandwich. To learn more about Outtakes – Roast Beef, Cheddar Sandwich, read related food calories, and a nutrition guide.
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Kirkland – Chicken Bake is an alternative to Peet’s – Turkey Sandwich because it has 520 calories, similar to Peet’s – Turkey Sandwich. The Kirkland – Chicken Bake has more iron than Peet’s – Turkey Sandwich, and less calcium than Peet’s – Turkey Sandwich. The Kirkland – Chicken Bake has similar protein to Peet’s – Turkey Sandwich. To learn more about Kirkland – Chicken Bake, read related food calories, and a nutrition guide.
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Continental Cafe – Eggplant Provolone Olive Ciabatta is an alternative to Peet’s – Turkey Sandwich because it has 520 calories, similar to Peet’s – Turkey Sandwich. The Continental Cafe – Eggplant Provolone Olive Ciabatta has more iron than Peet’s – Turkey Sandwich, and less calcium than Peet’s – Turkey Sandwich. The Continental Cafe – Eggplant Provolone Olive Ciabatta has less protein than Peet’s – Turkey Sandwich. To learn more about Continental Cafe – Eggplant Provolone Olive Ciabatta, read related food calories, and a nutrition guide.
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Peet’s – Herb Roasted Turkey Sandwich is an alternative to Peet’s – Turkey Sandwich because it has 520 calories, similar to Peet’s – Turkey Sandwich. The Peet’s – Herb Roasted Turkey Sandwich has similar iron to Peet’s – Turkey Sandwich, and similar calcium to Peet’s – Turkey Sandwich. The Peet’s – Herb Roasted Turkey Sandwich has similar protein to Peet’s – Turkey Sandwich. To learn more about Peet’s – Herb Roasted Turkey Sandwich, read related food calories, and a nutrition guide.
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California Pizza Kitchen – Roasted Turkey Breast Sandwich is an alternative to Peet’s – Turkey Sandwich because it has 520 calories, similar to Peet’s – Turkey Sandwich. The California Pizza Kitchen – Roasted Turkey Breast Sandwich has more iron than Peet’s – Turkey Sandwich, and less calcium than Peet’s – Turkey Sandwich. The California Pizza Kitchen – Roasted Turkey Breast Sandwich has more protein than Peet’s – Turkey Sandwich. To learn more about California Pizza Kitchen – Roasted Turkey Breast Sandwich, read related food calories, and a nutrition guide.