Pepperidge Farm – Butterfly Crackers is a Pepperidge Farm type of food with 4 crackers serving size that provides 70 calories. Pepperidge Farm – Butterfly Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Pepperidge Farm – Butterfly Crackers. Pepperidge Farm – Butterfly Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Pepperidge Farm – Butterfly Crackers has the vitamins A, and C within it. Pepperidge Farm – Butterfly Crackers has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Butterfly Crackers has 100 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Butterfly Crackers has 0 g dietary fiber, and 1 g sugar. 1 serving of Pepperidge Farm – Butterfly Crackers provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Pepperidge Farm – Butterfly Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Pepperidge Farm – Butterfly Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Butterfly Crackers provides 2g fat for total of 67g. After 1 serving of Pepperidge Farm – Butterfly Crackers, 65g is needed for heart health. Pepperidge Farm – Butterfly Crackers provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Pepperidge Farm – Butterfly Crackers causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Butterfly Crackers is one of the possibilities. 11g is provided by Pepperidge Farm – Butterfly Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Butterfly Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Butterfly Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Butterfly Crackers leaves 74g sugar for daily intake threshold of sugar. Pepperidge Farm – Butterfly Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Butterfly Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Butterfly Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Butterfly Crackers.
There are similar foods to the Pepperidge Farm – Butterfly Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Wheat Crackers, Goldfish Crackers, Goldfish Crackers, and Goldfish Crackers.
The nutrients table of the Pepperidge Farm – Butterfly Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Butterfly Crackers |
Nutrient values for Pepperidge Farm – Butterfly Crackers |
|---|---|
|
Serving size |
4 crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge Farm – Butterfly Crackers?
The alternative foods for Pepperidge Farm – Butterfly Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Butterfly Crackers are listed below.
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Market Pantry – Light & Flaky Crackers is an alternative to Pepperidge Farm – Butterfly Crackers because it has 70 calories, similar to Pepperidge Farm – Butterfly Crackers. The Market Pantry – Light & Flaky Crackers has less iron than Pepperidge Farm – Butterfly Crackers, and similar calcium to Pepperidge Farm – Butterfly Crackers. The Market Pantry – Light & Flaky Crackers has similar protein to Pepperidge Farm – Butterfly Crackers. To learn more about Market Pantry – Light & Flaky Crackers, read related food calories, and a nutrition guide.
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Keebler – Multiple Grain Crackers is an alternative to Pepperidge Farm – Butterfly Crackers because it has 70 calories, similar to Pepperidge Farm – Butterfly Crackers. The Keebler – Multiple Grain Crackers has less iron than Pepperidge Farm – Butterfly Crackers, and similar calcium to Pepperidge Farm – Butterfly Crackers. The Keebler – Multiple Grain Crackers has similar protein to Pepperidge Farm – Butterfly Crackers. To learn more about Keebler – Multiple Grain Crackers, read related food calories, and a nutrition guide.
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Keebler – Multigrain Club Crackers is an alternative to Pepperidge Farm – Butterfly Crackers because it has 70 calories, similar to Pepperidge Farm – Butterfly Crackers. The Keebler – Multigrain Club Crackers has less iron than Pepperidge Farm – Butterfly Crackers, and similar calcium to Pepperidge Farm – Butterfly Crackers. The Keebler – Multigrain Club Crackers has similar protein to Pepperidge Farm – Butterfly Crackers. To learn more about Keebler – Multigrain Club Crackers, read related food calories, and a nutrition guide.
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Great Value – Multigrain Crackers is an alternative to Pepperidge Farm – Butterfly Crackers because it has 70 calories, similar to Pepperidge Farm – Butterfly Crackers. The Great Value – Multigrain Crackers has less iron than Pepperidge Farm – Butterfly Crackers, and similar calcium to Pepperidge Farm – Butterfly Crackers. The Great Value – Multigrain Crackers has similar protein to Pepperidge Farm – Butterfly Crackers. To learn more about Great Value – Multigrain Crackers, read related food calories, and a nutrition guide.
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Savoritz – Gourmet Crackers is an alternative to Pepperidge Farm – Butterfly Crackers because it has 70 calories, similar to Pepperidge Farm – Butterfly Crackers. The Savoritz – Gourmet Crackers has less iron than Pepperidge Farm – Butterfly Crackers, and similar calcium to Pepperidge Farm – Butterfly Crackers. The Savoritz – Gourmet Crackers has similar protein to Pepperidge Farm – Butterfly Crackers. To learn more about Savoritz – Gourmet Crackers, read related food calories, and a nutrition guide.