Pepperidge Farm – Carb Style is a Pepperidge Farm type of food with 1 slices serving size that provides 60 calories. Pepperidge Farm – Carb Style has 52% carbohydrate, and 15% fat, 33% protein in 100 gram of Pepperidge Farm – Carb Style. Pepperidge Farm – Carb Style nutrient values are 8 g carbohydrate, 5 g protein, and 1 g fat. Pepperidge Farm – Carb Style has the vitamins A, and C within it. Pepperidge Farm – Carb Style has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Carb Style has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Carb Style has 3 g dietary fiber, and 0 g sugar. 1 serving of Pepperidge Farm – Carb Style provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Carb Style provides 60g of 2,000 cal by leaving 1,940 cal.
Pepperidge Farm – Carb Style and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Carb Style provides 1g fat for total of 67g. After 1 serving of Pepperidge Farm – Carb Style, 66g is needed for heart health. Pepperidge Farm – Carb Style provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Pepperidge Farm – Carb Style causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Carb Style is one of the possibilities. 8g is provided by Pepperidge Farm – Carb Style for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Carb Style leaves 242g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Carb Style provides –g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Carb Style leaves 75g sugar for daily intake threshold of sugar. Pepperidge Farm – Carb Style provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Carb Style 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Carb Style. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Carb Style.
There are similar foods to the Pepperidge Farm – Carb Style in terms of nutrition, daily intake amount, and calorie amount. These are Carb Style – 7 Grain Bread, Carb Style – 7 Grain Bread, Bread, Carb Style 7 Grain Bread, and Bread.
The nutrients table of the Pepperidge Farm – Carb Style with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Carb Style |
Nutrient values for Pepperidge Farm – Carb Style |
|---|---|
|
Serving size |
1 slices |
|
Calories |
60 |
|
Carbs percentage |
52% |
|
Fat percentage |
15% |
|
Protein percentage |
33% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge Farm – Carb Style?
The alternative foods for Pepperidge Farm – Carb Style involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Carb Style are listed below.
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Wasa – Sesame Crispbread is an alternative to Pepperidge Farm – Carb Style because it has 60 calories, similar to Pepperidge Farm – Carb Style. The Wasa – Sesame Crispbread has less iron than Pepperidge Farm – Carb Style, and less calcium than Pepperidge Farm – Carb Style. The Wasa – Sesame Crispbread has less protein than Pepperidge Farm – Carb Style. To learn more about Wasa – Sesame Crispbread, read related food calories, and a nutrition guide.