Pepperidge Farm – Carmel Apple Pie Cookie is a Pepperidge Farm type of food with 1 cookie serving size that provides 130 calories. Pepperidge Farm – Carmel Apple Pie Cookie has 62% carbohydrate, and 35% fat, 3% protein in 100 gram of Pepperidge Farm – Carmel Apple Pie Cookie. Pepperidge Farm – Carmel Apple Pie Cookie nutrient values are 20 g carbohydrate, 1 g protein, and 5 g fat. Pepperidge Farm – Carmel Apple Pie Cookie has the vitamins A, and C within it. Pepperidge Farm – Carmel Apple Pie Cookie has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Carmel Apple Pie Cookie has 95 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Carmel Apple Pie Cookie has 0 g dietary fiber, and 12 g sugar. 1 serving of Pepperidge Farm – Carmel Apple Pie Cookie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pepperidge Farm – Carmel Apple Pie Cookie provides 130g of 2,000 cal by leaving 1,870 cal.
Pepperidge Farm – Carmel Apple Pie Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Carmel Apple Pie Cookie provides 5g fat for total of 67g. After 1 serving of Pepperidge Farm – Carmel Apple Pie Cookie, 62g is needed for heart health. Pepperidge Farm – Carmel Apple Pie Cookie provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Pepperidge Farm – Carmel Apple Pie Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Carmel Apple Pie Cookie is one of the possibilities. 20g is provided by Pepperidge Farm – Carmel Apple Pie Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Carmel Apple Pie Cookie leaves 230g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Carmel Apple Pie Cookie provides 12g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Carmel Apple Pie Cookie leaves 63g sugar for daily intake threshold of sugar. Pepperidge Farm – Carmel Apple Pie Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Carmel Apple Pie Cookie 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Carmel Apple Pie Cookie. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Carmel Apple Pie Cookie.
There are similar foods to the Pepperidge Farm – Carmel Apple Pie Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Pecan Pie Cookie, Cookie, Limited Edition Caramel Apple Pie Soft Cookie, and Entertaining Cookie Collection- Pepperidge Farm.
The nutrients table of the Pepperidge Farm – Carmel Apple Pie Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Carmel Apple Pie Cookie |
Nutrient values for Pepperidge Farm – Carmel Apple Pie Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
130 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge Farm – Carmel Apple Pie Cookie?
The alternative foods for Pepperidge Farm – Carmel Apple Pie Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Carmel Apple Pie Cookie are listed below.
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Entenmann’s – Black and White Cookie is an alternative to Pepperidge Farm – Carmel Apple Pie Cookie because it has 130 calories, similar to Pepperidge Farm – Carmel Apple Pie Cookie. The Entenmann’s – Black and White Cookie has less iron than Pepperidge Farm – Carmel Apple Pie Cookie, and less calcium than Pepperidge Farm – Carmel Apple Pie Cookie. The Entenmann’s – Black and White Cookie has less protein than Pepperidge Farm – Carmel Apple Pie Cookie. To learn more about Entenmann’s – Black and White Cookie, read related food calories, and a nutrition guide.
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Otis spunkmeyer – Butter Sugar Cookie is an alternative to Pepperidge Farm – Carmel Apple Pie Cookie because it has 130 calories, similar to Pepperidge Farm – Carmel Apple Pie Cookie. The Otis spunkmeyer – Butter Sugar Cookie has similar iron to Pepperidge Farm – Carmel Apple Pie Cookie, and less calcium than Pepperidge Farm – Carmel Apple Pie Cookie. The Otis spunkmeyer – Butter Sugar Cookie has similar protein to Pepperidge Farm – Carmel Apple Pie Cookie. To learn more about Otis spunkmeyer – Butter Sugar Cookie, read related food calories, and a nutrition guide.
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Pepperidge Farm – Sausalito is an alternative to Pepperidge Farm – Carmel Apple Pie Cookie because it has 130 calories, similar to Pepperidge Farm – Carmel Apple Pie Cookie. The Pepperidge Farm – Sausalito has less iron than Pepperidge Farm – Carmel Apple Pie Cookie, and less calcium than Pepperidge Farm – Carmel Apple Pie Cookie. The Pepperidge Farm – Sausalito has similar protein to Pepperidge Farm – Carmel Apple Pie Cookie. To learn more about Pepperidge Farm – Sausalito, read related food calories, and a nutrition guide.
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Luvo – Coconut Chocolate Chip Cookie is an alternative to Pepperidge Farm – Carmel Apple Pie Cookie because it has 130 calories, similar to Pepperidge Farm – Carmel Apple Pie Cookie. The Luvo – Coconut Chocolate Chip Cookie has more iron than Pepperidge Farm – Carmel Apple Pie Cookie, and similar calcium to Pepperidge Farm – Carmel Apple Pie Cookie. The Luvo – Coconut Chocolate Chip Cookie has more protein than Pepperidge Farm – Carmel Apple Pie Cookie. To learn more about Luvo – Coconut Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie is an alternative to Pepperidge Farm – Carmel Apple Pie Cookie because it has 130 calories, similar to Pepperidge Farm – Carmel Apple Pie Cookie. The Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie has less iron than Pepperidge Farm – Carmel Apple Pie Cookie, and less calcium than Pepperidge Farm – Carmel Apple Pie Cookie. The Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie has more protein than Pepperidge Farm – Carmel Apple Pie Cookie. To learn more about Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie, read related food calories, and a nutrition guide.