Pepperidge Farm – Texas Toast 5 Cheese is a Pepperidge Farm type of food with 1 slice serving size that provides 150 calories. Pepperidge Farm – Texas Toast 5 Cheese has 45% carbohydrate, and 42% fat, 13% protein in 100 gram of Pepperidge Farm – Texas Toast 5 Cheese. Pepperidge Farm – Texas Toast 5 Cheese nutrient values are 17 g carbohydrate, 5 g protein, and 7 g fat. Pepperidge Farm – Texas Toast 5 Cheese has the vitamins A, and C within it. Pepperidge Farm – Texas Toast 5 Cheese has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Texas Toast 5 Cheese has 200 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Texas Toast 5 Cheese has 2 g dietary fiber, and 1 g sugar. 1 serving of Pepperidge Farm – Texas Toast 5 Cheese provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pepperidge Farm – Texas Toast 5 Cheese provides 150g of 2,000 cal by leaving 1,850 cal.
Pepperidge Farm – Texas Toast 5 Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Texas Toast 5 Cheese provides 7g fat for total of 67g. After 1 serving of Pepperidge Farm – Texas Toast 5 Cheese, 60g is needed for heart health. Pepperidge Farm – Texas Toast 5 Cheese provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Pepperidge Farm – Texas Toast 5 Cheese causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Texas Toast 5 Cheese is one of the possibilities. 17g is provided by Pepperidge Farm – Texas Toast 5 Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Texas Toast 5 Cheese leaves 233g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Texas Toast 5 Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Texas Toast 5 Cheese leaves 74g sugar for daily intake threshold of sugar. Pepperidge Farm – Texas Toast 5 Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Texas Toast 5 Cheese 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Texas Toast 5 Cheese. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Texas Toast 5 Cheese.
There are similar foods to the Pepperidge Farm – Texas Toast 5 Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast, Texas Toast, Texas Toast 5 Cheese, Texas Toast, and Five Cheese Texas Toast.
The nutrients table of the Pepperidge Farm – Texas Toast 5 Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Texas Toast 5 Cheese |
Nutrient values for Pepperidge Farm – Texas Toast 5 Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
150 |
|
Carbs percentage |
45% |
|
Fat percentage |
42% |
|
Protein percentage |
13% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Pepperidge Farm – Texas Toast 5 Cheese?
The alternative foods for Pepperidge Farm – Texas Toast 5 Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Texas Toast 5 Cheese are listed below.
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Safeway – French Baguette is an alternative to Pepperidge Farm – Texas Toast 5 Cheese because it has 150 calories, similar to Pepperidge Farm – Texas Toast 5 Cheese. The Safeway – French Baguette has more iron than Pepperidge Farm – Texas Toast 5 Cheese, and less calcium than Pepperidge Farm – Texas Toast 5 Cheese. The Safeway – French Baguette has similar protein to Pepperidge Farm – Texas Toast 5 Cheese. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Great Value – Garlic Toast is an alternative to Pepperidge Farm – Texas Toast 5 Cheese because it has 150 calories, similar to Pepperidge Farm – Texas Toast 5 Cheese. The Great Value – Garlic Toast has less iron than Pepperidge Farm – Texas Toast 5 Cheese, and less calcium than Pepperidge Farm – Texas Toast 5 Cheese. The Great Value – Garlic Toast has less protein than Pepperidge Farm – Texas Toast 5 Cheese. To learn more about Great Value – Garlic Toast, read related food calories, and a nutrition guide.
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Domino’s – Spinach Feta Pizza is an alternative to Pepperidge Farm – Texas Toast 5 Cheese because it has 150 calories, similar to Pepperidge Farm – Texas Toast 5 Cheese. The Domino’s – Spinach Feta Pizza has similar iron to Pepperidge Farm – Texas Toast 5 Cheese, and more calcium than Pepperidge Farm – Texas Toast 5 Cheese. The Domino’s – Spinach Feta Pizza has more protein than Pepperidge Farm – Texas Toast 5 Cheese. To learn more about Domino’s – Spinach Feta Pizza, read related food calories, and a nutrition guide.
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Trader Joe’s – Sliced Sourdough Bread is an alternative to Pepperidge Farm – Texas Toast 5 Cheese because it has 150 calories, similar to Pepperidge Farm – Texas Toast 5 Cheese. The Trader Joe’s – Sliced Sourdough Bread has more iron than Pepperidge Farm – Texas Toast 5 Cheese, and less calcium than Pepperidge Farm – Texas Toast 5 Cheese. The Trader Joe’s – Sliced Sourdough Bread has similar protein to Pepperidge Farm – Texas Toast 5 Cheese. To learn more about Trader Joe’s – Sliced Sourdough Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Cinnamon Roll Bread is an alternative to Pepperidge Farm – Texas Toast 5 Cheese because it has 150 calories, similar to Pepperidge Farm – Texas Toast 5 Cheese. The Trader Joe’s – Cinnamon Roll Bread has similar iron to Pepperidge Farm – Texas Toast 5 Cheese, and less calcium than Pepperidge Farm – Texas Toast 5 Cheese. The Trader Joe’s – Cinnamon Roll Bread has less protein than Pepperidge Farm – Texas Toast 5 Cheese. To learn more about Trader Joe’s – Cinnamon Roll Bread, read related food calories, and a nutrition guide.