Pepsi – 500ml Bottle is a Pepsi type of food with 1 bottle serving size that provides 210 calories. Pepsi – 500ml Bottle has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pepsi – 500ml Bottle. Pepsi – 500ml Bottle nutrient values are 55 g carbohydrate, 0 g protein, and 0 g fat. Pepsi – 500ml Bottle has the vitamins A, and C within it. Pepsi – 500ml Bottle has 0 % vitamin A and 0 % vitamin C. Pepsi – 500ml Bottle has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepsi – 500ml Bottle has 0 g dietary fiber, and 55 g sugar. 1 serving of Pepsi – 500ml Bottle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepsi – 500ml Bottle provides 210g of 2,000 cal by leaving 1,790 cal.
Pepsi – 500ml Bottle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepsi – 500ml Bottle provides –g fat for total of 67g. After 1 serving of Pepsi – 500ml Bottle, 67g is needed for heart health. Pepsi – 500ml Bottle provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pepsi – 500ml Bottle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepsi – 500ml Bottle is one of the possibilities. 55g is provided by Pepsi – 500ml Bottle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepsi – 500ml Bottle leaves 195g carbohydrates for low-carb dieting. 1 serving of Pepsi – 500ml Bottle provides 55g sugar for daily 75g sugar intake. 1 serving of Pepsi – 500ml Bottle leaves 20g sugar for daily intake threshold of sugar. Pepsi – 500ml Bottle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pepsi – 500ml Bottle 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepsi – 500ml Bottle. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pepsi – 500ml Bottle.
There are similar foods to the Pepsi – 500ml Bottle in terms of nutrition, daily intake amount, and calorie amount. These are Pepsi 500ml Bottle, Pepsi Bottle 500ml, 500ml Bottle, Bottle 500ml, and 500ml pepsi bottle.
The nutrients table of the Pepsi – 500ml Bottle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepsi – 500ml Bottle |
Nutrient values for Pepsi – 500ml Bottle |
|---|---|
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Serving size |
1 bottle |
|
Calories |
210 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
55 g |
|
Dietary fiber |
0 g |
|
Sugar |
55 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pepsi – 500ml Bottle?
The alternative foods for Pepsi – 500ml Bottle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepsi – 500ml Bottle are listed below.
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Ensure – High Protein Shake is an alternative to Pepsi – 500ml Bottle because it has 210 calories, similar to Pepsi – 500ml Bottle. The Ensure – High Protein Shake has more iron than Pepsi – 500ml Bottle, and more calcium than Pepsi – 500ml Bottle. The Ensure – High Protein Shake has more protein than Pepsi – 500ml Bottle. To learn more about Ensure – High Protein Shake, read related food calories, and a nutrition guide.
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Minute Maid – Strawberry Passion Juice is an alternative to Pepsi – 500ml Bottle because it has 210 calories, similar to Pepsi – 500ml Bottle. The Minute Maid – Strawberry Passion Juice has similar iron to Pepsi – 500ml Bottle, and similar calcium to Pepsi – 500ml Bottle. The Minute Maid – Strawberry Passion Juice has similar protein to Pepsi – 500ml Bottle. To learn more about Minute Maid – Strawberry Passion Juice, read related food calories, and a nutrition guide.
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Ensure – Protein Shake is an alternative to Pepsi – 500ml Bottle because it has 210 calories, similar to Pepsi – 500ml Bottle. The Ensure – Protein Shake has more iron than Pepsi – 500ml Bottle, and more calcium than Pepsi – 500ml Bottle. The Ensure – Protein Shake has more protein than Pepsi – 500ml Bottle. To learn more about Ensure – Protein Shake, read related food calories, and a nutrition guide.
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Ensure – High Protein Vanilla Shake is an alternative to Pepsi – 500ml Bottle because it has 210 calories, similar to Pepsi – 500ml Bottle. The Ensure – High Protein Vanilla Shake has similar iron to Pepsi – 500ml Bottle, and more calcium than Pepsi – 500ml Bottle. The Ensure – High Protein Vanilla Shake has more protein than Pepsi – 500ml Bottle. To learn more about Ensure – High Protein Vanilla Shake, read related food calories, and a nutrition guide.
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Minute Maid – Strawberry Passion is an alternative to Pepsi – 500ml Bottle because it has 210 calories, similar to Pepsi – 500ml Bottle. The Minute Maid – Strawberry Passion has similar iron to Pepsi – 500ml Bottle, and similar calcium to Pepsi – 500ml Bottle. The Minute Maid – Strawberry Passion has similar protein to Pepsi – 500ml Bottle. To learn more about Minute Maid – Strawberry Passion, read related food calories, and a nutrition guide.