Pf Chang’s – Hot and Sour Soup is a Pf Chang’s type of food with 1 Cup serving size that provides 70 calories. Pf Chang’s – Hot and Sour Soup has 51% carbohydrate, and 26% fat, 23% protein in 100 gram of Pf Chang’s – Hot and Sour Soup. Pf Chang’s – Hot and Sour Soup nutrient values are 9 g carbohydrate, 4 g protein, and 2 g fat. Pf Chang’s – Hot and Sour Soup has the vitamins A, and C within it. Pf Chang’s – Hot and Sour Soup has 0 % vitamin A and 0 % vitamin C. Pf Chang’s – Hot and Sour Soup has 1440 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pf Chang’s – Hot and Sour Soup has 1 g dietary fiber, and 0 g sugar. 1 serving of Pf Chang’s – Hot and Sour Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pf Chang’s – Hot and Sour Soup provides 70g of 2,000 cal by leaving 1,930 cal.
Pf Chang’s – Hot and Sour Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pf Chang’s – Hot and Sour Soup provides 2g fat for total of 67g. After 1 serving of Pf Chang’s – Hot and Sour Soup, 65g is needed for heart health. Pf Chang’s – Hot and Sour Soup provides 1,440g for 2,300g by leaving 860g for daily sodium intake. Pf Chang’s – Hot and Sour Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pf Chang’s – Hot and Sour Soup is one of the possibilities. 9g is provided by Pf Chang’s – Hot and Sour Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pf Chang’s – Hot and Sour Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Pf Chang’s – Hot and Sour Soup provides –g sugar for daily 75g sugar intake. 1 serving of Pf Chang’s – Hot and Sour Soup leaves 75g sugar for daily intake threshold of sugar. Pf Chang’s – Hot and Sour Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pf Chang’s – Hot and Sour Soup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pf Chang’s – Hot and Sour Soup. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Pf Chang’s – Hot and Sour Soup.
There are similar foods to the Pf Chang’s – Hot and Sour Soup in terms of nutrition, daily intake amount, and calorie amount. These are Hot & Sour Soup Bowl, Hot & Sour Soup, Bowl, Hot & Sour Soup, Cup, Saigon Summer Rolls and Hot & Sour Soup, and Sweet and Sour Pork.
The nutrients table of the Pf Chang’s – Hot and Sour Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pf Chang’s – Hot and Sour Soup |
Nutrient values for Pf Chang’s – Hot and Sour Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
70 |
|
Carbs percentage |
51% |
|
Fat percentage |
26% |
|
Protein percentage |
23% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
1440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pf Chang’s – Hot and Sour Soup?
The alternative foods for Pf Chang’s – Hot and Sour Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pf Chang’s – Hot and Sour Soup are listed below.
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Senic Fruit – Organic Frozen Blueberries is an alternative to Pf Chang’s – Hot and Sour Soup because it has 70 calories, similar to Pf Chang’s – Hot and Sour Soup. The Senic Fruit – Organic Frozen Blueberries has similar iron to Pf Chang’s – Hot and Sour Soup, and similar calcium to Pf Chang’s – Hot and Sour Soup. The Senic Fruit – Organic Frozen Blueberries has less protein than Pf Chang’s – Hot and Sour Soup. To learn more about Senic Fruit – Organic Frozen Blueberries, read related food calories, and a nutrition guide.
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Fresh & Easy – Apple Slices is an alternative to Pf Chang’s – Hot and Sour Soup because it has 70 calories, similar to Pf Chang’s – Hot and Sour Soup. The Fresh & Easy – Apple Slices has similar iron to Pf Chang’s – Hot and Sour Soup, and more calcium than Pf Chang’s – Hot and Sour Soup. The Fresh & Easy – Apple Slices has less protein than Pf Chang’s – Hot and Sour Soup. To learn more about Fresh & Easy – Apple Slices, read related food calories, and a nutrition guide.
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Wawona – Festival Blend Fruit is an alternative to Pf Chang’s – Hot and Sour Soup because it has 70 calories, similar to Pf Chang’s – Hot and Sour Soup. The Wawona – Festival Blend Fruit has more iron than Pf Chang’s – Hot and Sour Soup, and more calcium than Pf Chang’s – Hot and Sour Soup. The Wawona – Festival Blend Fruit has less protein than Pf Chang’s – Hot and Sour Soup. To learn more about Wawona – Festival Blend Fruit, read related food calories, and a nutrition guide.