Physicians Protein Smoothies – Smoothie Base Mix is a Physicians Protein Smoothies type of food with 1 packet serving size that provides 110 calories. Physicians Protein Smoothies – Smoothie Base Mix has 17% carbohydrate, and 15% fat, 68% protein in 100 gram of Physicians Protein Smoothies – Smoothie Base Mix. Physicians Protein Smoothies – Smoothie Base Mix nutrient values are 5 g carbohydrate, 20 g protein, and 2 g fat. Physicians Protein Smoothies – Smoothie Base Mix has the vitamins A, and C within it. Physicians Protein Smoothies – Smoothie Base Mix has 20 % vitamin A and 20 % vitamin C. Physicians Protein Smoothies – Smoothie Base Mix has 400 mg sodium, 600 mg potassium, 5 mg cholesterol, and 0 g trans fat. Physicians Protein Smoothies – Smoothie Base Mix has 5 g dietary fiber, and 0 g sugar. 1 serving of Physicians Protein Smoothies – Smoothie Base Mix provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Physicians Protein Smoothies – Smoothie Base Mix provides 110g of 2,000 cal by leaving 1,890 cal.
Physicians Protein Smoothies – Smoothie Base Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Physicians Protein Smoothies – Smoothie Base Mix provides 2g fat for total of 67g. After 1 serving of Physicians Protein Smoothies – Smoothie Base Mix, 65g is needed for heart health. Physicians Protein Smoothies – Smoothie Base Mix provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Physicians Protein Smoothies – Smoothie Base Mix causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Physicians Protein Smoothies – Smoothie Base Mix is one of the possibilities. 5g is provided by Physicians Protein Smoothies – Smoothie Base Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Physicians Protein Smoothies – Smoothie Base Mix leaves 245g carbohydrates for low-carb dieting. 1 serving of Physicians Protein Smoothies – Smoothie Base Mix provides –g sugar for daily 75g sugar intake. 1 serving of Physicians Protein Smoothies – Smoothie Base Mix leaves 75g sugar for daily intake threshold of sugar. Physicians Protein Smoothies – Smoothie Base Mix provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Physicians Protein Smoothies – Smoothie Base Mix 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Physicians Protein Smoothies – Smoothie Base Mix. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Physicians Protein Smoothies – Smoothie Base Mix.
There are similar foods to the Physicians Protein Smoothies – Smoothie Base Mix in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie Base Mix, Base Packet, Smoothie Powder, Protein Smoothie, and Blueberry Delight Smoothie Flavor Pack.
The nutrients table of the Physicians Protein Smoothies – Smoothie Base Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Physicians Protein Smoothies – Smoothie Base Mix |
Nutrient values for Physicians Protein Smoothies – Smoothie Base Mix |
|---|---|
|
Serving size |
1 packet |
|
Calories |
110 |
|
Carbs percentage |
17% |
|
Fat percentage |
15% |
|
Protein percentage |
68% |
|
Carbs |
5 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
400 mg |
|
Potassium |
600 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Physicians Protein Smoothies – Smoothie Base Mix?
The alternative foods for Physicians Protein Smoothies – Smoothie Base Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Physicians Protein Smoothies – Smoothie Base Mix are listed below.
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HMR – Chocolate Pudding is an alternative to Physicians Protein Smoothies – Smoothie Base Mix because it has 110 calories, similar to Physicians Protein Smoothies – Smoothie Base Mix. The HMR – Chocolate Pudding has less iron than Physicians Protein Smoothies – Smoothie Base Mix, and more calcium than Physicians Protein Smoothies – Smoothie Base Mix. The HMR – Chocolate Pudding has less protein than Physicians Protein Smoothies – Smoothie Base Mix. To learn more about HMR – Chocolate Pudding, read related food calories, and a nutrition guide.
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Chick-fil-a – Berry Balsamic is an alternative to Physicians Protein Smoothies – Smoothie Base Mix because it has 110 calories, similar to Physicians Protein Smoothies – Smoothie Base Mix. The Chick-fil-a – Berry Balsamic has less iron than Physicians Protein Smoothies – Smoothie Base Mix, and less calcium than Physicians Protein Smoothies – Smoothie Base Mix. The Chick-fil-a – Berry Balsamic has less protein than Physicians Protein Smoothies – Smoothie Base Mix. To learn more about Chick-fil-a – Berry Balsamic, read related food calories, and a nutrition guide.
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Kroger – Regular Oatmeal is an alternative to Physicians Protein Smoothies – Smoothie Base Mix because it has 110 calories, similar to Physicians Protein Smoothies – Smoothie Base Mix. The Kroger – Regular Oatmeal has more iron than Physicians Protein Smoothies – Smoothie Base Mix, and less calcium than Physicians Protein Smoothies – Smoothie Base Mix. The Kroger – Regular Oatmeal has less protein than Physicians Protein Smoothies – Smoothie Base Mix. To learn more about Kroger – Regular Oatmeal, read related food calories, and a nutrition guide.
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Great Value – Oatmeal Apple Cinnamon Surgar Free is an alternative to Physicians Protein Smoothies – Smoothie Base Mix because it has 110 calories, similar to Physicians Protein Smoothies – Smoothie Base Mix. The Great Value – Oatmeal Apple Cinnamon Surgar Free has similar iron to Physicians Protein Smoothies – Smoothie Base Mix, and similar calcium to Physicians Protein Smoothies – Smoothie Base Mix. The Great Value – Oatmeal Apple Cinnamon Surgar Free has less protein than Physicians Protein Smoothies – Smoothie Base Mix. To learn more about Great Value – Oatmeal Apple Cinnamon Surgar Free, read related food calories, and a nutrition guide.
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Thrive shake – Protein Shake is an alternative to Physicians Protein Smoothies – Smoothie Base Mix because it has 110 calories, similar to Physicians Protein Smoothies – Smoothie Base Mix. The Thrive shake – Protein Shake has less iron than Physicians Protein Smoothies – Smoothie Base Mix, and more calcium than Physicians Protein Smoothies – Smoothie Base Mix. The Thrive shake – Protein Shake has less protein than Physicians Protein Smoothies – Smoothie Base Mix. To learn more about Thrive shake – Protein Shake, read related food calories, and a nutrition guide.