Pierce Chicken – Chicken Salad is a Pierce Chicken type of food with 0.333 cup serving size that provides 200 calories. Pierce Chicken – Chicken Salad has 18% carbohydrate, and 64% fat, 18% protein in 100 gram of Pierce Chicken – Chicken Salad. Pierce Chicken – Chicken Salad nutrient values are 9 g carbohydrate, 9 g protein, and 14 g fat. Pierce Chicken – Chicken Salad has the vitamins A, and C within it. Pierce Chicken – Chicken Salad has 0 % vitamin A and 2 % vitamin C. Pierce Chicken – Chicken Salad has 420 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Pierce Chicken – Chicken Salad has 1 g dietary fiber, and 6 g sugar. 1 serving of Pierce Chicken – Chicken Salad provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pierce Chicken – Chicken Salad provides 200g of 2,000 cal by leaving 1,800 cal.
Pierce Chicken – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pierce Chicken – Chicken Salad provides 14g fat for total of 67g. After 1 serving of Pierce Chicken – Chicken Salad, 53g is needed for heart health. Pierce Chicken – Chicken Salad provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Pierce Chicken – Chicken Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Pierce Chicken – Chicken Salad is one of the possibilities. 9g is provided by Pierce Chicken – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pierce Chicken – Chicken Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of Pierce Chicken – Chicken Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Pierce Chicken – Chicken Salad leaves 69g sugar for daily intake threshold of sugar. Pierce Chicken – Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pierce Chicken – Chicken Salad 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pierce Chicken – Chicken Salad. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pierce Chicken – Chicken Salad.
There are similar foods to the Pierce Chicken – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad, Chicken Salad Sandwhich, Chicken Salad *new*, Chicken Smackers, and All Breast Meat Chicken Salad.
The nutrients table of the Pierce Chicken – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pierce Chicken – Chicken Salad |
Nutrient values for Pierce Chicken – Chicken Salad |
|---|---|
|
Serving size |
0.333 cup |
|
Calories |
200 |
|
Carbs percentage |
18% |
|
Fat percentage |
64% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Pierce Chicken – Chicken Salad?
The alternative foods for Pierce Chicken – Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pierce Chicken – Chicken Salad are listed below.
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Mars – Betty Crocker Pancake Mix-Buttermilk is an alternative to Pierce Chicken – Chicken Salad because it has 200 calories, similar to Pierce Chicken – Chicken Salad. The Mars – Betty Crocker Pancake Mix-Buttermilk has more iron than Pierce Chicken – Chicken Salad, and more calcium than Pierce Chicken – Chicken Salad. The Mars – Betty Crocker Pancake Mix-Buttermilk has less protein than Pierce Chicken – Chicken Salad. To learn more about Mars – Betty Crocker Pancake Mix-Buttermilk, read related food calories, and a nutrition guide.
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Block and Barrel – Chicken Salad is an alternative to Pierce Chicken – Chicken Salad because it has 200 calories, similar to Pierce Chicken – Chicken Salad. The Block and Barrel – Chicken Salad has similar iron to Pierce Chicken – Chicken Salad, and similar calcium to Pierce Chicken – Chicken Salad. The Block and Barrel – Chicken Salad has similar protein to Pierce Chicken – Chicken Salad. To learn more about Block and Barrel – Chicken Salad, read related food calories, and a nutrition guide.