Pita Pit – Club is a Pita Pit type of food with 1 pita serving size that provides 305 calories. Pita Pit – Club has 57% carbohydrate, and 9% fat, 34% protein in 100 gram of Pita Pit – Club. Pita Pit – Club nutrient values are 42 g carbohydrate, 25 g protein, and 3 g fat. Pita Pit – Club has the vitamins A, and C within it. Pita Pit – Club has 0 % vitamin A and 0 % vitamin C. Pita Pit – Club has 1480 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Pita Pit – Club has 2 g dietary fiber, and 1 g sugar. 1 serving of Pita Pit – Club provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pita Pit – Club provides 305g of 2,000 cal by leaving 1,695 cal.
Pita Pit – Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pita Pit – Club provides 3g fat for total of 67g. After 1 serving of Pita Pit – Club, 64g is needed for heart health. Pita Pit – Club provides 1,480g for 2,300g by leaving 820g for daily sodium intake. Pita Pit – Club causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Pita Pit – Club is one of the possibilities. 42g is provided by Pita Pit – Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pita Pit – Club leaves 208g carbohydrates for low-carb dieting. 1 serving of Pita Pit – Club provides 1g sugar for daily 75g sugar intake. 1 serving of Pita Pit – Club leaves 74g sugar for daily intake threshold of sugar. Pita Pit – Club provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pita Pit – Club 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pita Pit – Club. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Pita Pit – Club.
There are similar foods to the Pita Pit – Club in terms of nutrition, daily intake amount, and calorie amount. These are Club Pita, Club Sandwich Pita, Chicken Club Pita, California Club, and Wheat Club.
The nutrients table of the Pita Pit – Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pita Pit – Club |
Nutrient values for Pita Pit – Club |
|---|---|
|
Serving size |
1 pita |
|
Calories |
305 |
|
Carbs percentage |
57% |
|
Fat percentage |
9% |
|
Protein percentage |
34% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
1480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pita Pit – Club?
The similar foods to Pita Pit – Club involve alike nutritional values from the same Pita Pit type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pita Pit – Club are listed below.
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Pita Pit – Hummus Pita is a similar nourishment to Pita Pit – Club because both of the Pita Pit – Club and Pita Pit – Hummus Pita are from Pita Pit. The Pita Pit – Club has more calories than Pita Pit – Hummus Pita because Pita Pit – Club has 305 calories, and it is 5 more calories than Pita Pit – Hummus Pita. The Pita Pit – Hummus Pita has similar iron to Pita Pit – Club, and similar calcium to Pita Pit – Club. The Pita Pit – Hummus Pita has less protein than Pita Pit – Club. To learn more about Pita Pit – Hummus Pita, read related food calories, and a nutrition guide.
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Pita Pit – Blt is a similar nourishment to Pita Pit – Club because both of the Pita Pit – Club and Pita Pit – Blt are from Pita Pit. The Pita Pit – Club has less calories than Pita Pit – Blt because Pita Pit – Club has 305 calories, and it is 150 less calories than Pita Pit – Blt. The Pita Pit – Blt has similar iron to Pita Pit – Club, and similar calcium to Pita Pit – Club. The Pita Pit – Blt has similar protein to Pita Pit – Club. To learn more about Pita Pit – Blt, read related food calories, and a nutrition guide.
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Pita Pit – Pita – White is a similar nourishment to Pita Pit – Club because both of the Pita Pit – Club and Pita Pit – Pita – White are from Pita Pit. The Pita Pit – Club has more calories than Pita Pit – Pita – White because Pita Pit – Club has 305 calories, and it is 105 more calories than Pita Pit – Pita – White. The Pita Pit – Pita – White has similar iron to Pita Pit – Club, and similar calcium to Pita Pit – Club. The Pita Pit – Pita – White has less protein than Pita Pit – Club. To learn more about Pita Pit – Pita – White, read related food calories, and a nutrition guide.
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Pita Pit – Tzatziki Sauce is a similar nourishment to Pita Pit – Club because both of the Pita Pit – Club and Pita Pit – Tzatziki Sauce are from Pita Pit. The Pita Pit – Club has more calories than Pita Pit – Tzatziki Sauce because Pita Pit – Club has 305 calories, and it is 260 more calories than Pita Pit – Tzatziki Sauce. The Pita Pit – Tzatziki Sauce has similar iron to Pita Pit – Club, and similar calcium to Pita Pit – Club. The Pita Pit – Tzatziki Sauce has less protein than Pita Pit – Club. To learn more about Pita Pit – Tzatziki Sauce, read related food calories, and a nutrition guide.
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Pita Pit – Ancho Chipotle Sauce is a similar nourishment to Pita Pit – Club because both of the Pita Pit – Club and Pita Pit – Ancho Chipotle Sauce are from Pita Pit. The Pita Pit – Club has more calories than Pita Pit – Ancho Chipotle Sauce because Pita Pit – Club has 305 calories, and it is 215 more calories than Pita Pit – Ancho Chipotle Sauce. The Pita Pit – Ancho Chipotle Sauce has similar iron to Pita Pit – Club, and similar calcium to Pita Pit – Club. The Pita Pit – Ancho Chipotle Sauce has less protein than Pita Pit – Club. To learn more about Pita Pit – Ancho Chipotle Sauce, read related food calories, and a nutrition guide.