Pita Pit Smoothie – Berry Go Round is a Pita Pit Smoothie type of food with 16 oz serving size that provides 300 calories. Pita Pit Smoothie – Berry Go Round has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Pita Pit Smoothie – Berry Go Round. Pita Pit Smoothie – Berry Go Round nutrient values are 69 g carbohydrate, 5 g protein, and 0 g fat. Pita Pit Smoothie – Berry Go Round has the vitamins A, and C within it. Pita Pit Smoothie – Berry Go Round has 0 % vitamin A and 0 % vitamin C. Pita Pit Smoothie – Berry Go Round has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pita Pit Smoothie – Berry Go Round has 5 g dietary fiber, and 55 g sugar. 1 serving of Pita Pit Smoothie – Berry Go Round provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pita Pit Smoothie – Berry Go Round provides 300g of 2,000 cal by leaving 1,700 cal.
Pita Pit Smoothie – Berry Go Round and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pita Pit Smoothie – Berry Go Round provides –g fat for total of 67g. After 1 serving of Pita Pit Smoothie – Berry Go Round, 67g is needed for heart health. Pita Pit Smoothie – Berry Go Round provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Pita Pit Smoothie – Berry Go Round causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pita Pit Smoothie – Berry Go Round is one of the possibilities. 69g is provided by Pita Pit Smoothie – Berry Go Round for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pita Pit Smoothie – Berry Go Round leaves 181g carbohydrates for low-carb dieting. 1 serving of Pita Pit Smoothie – Berry Go Round provides 55g sugar for daily 75g sugar intake. 1 serving of Pita Pit Smoothie – Berry Go Round leaves 20g sugar for daily intake threshold of sugar. Pita Pit Smoothie – Berry Go Round provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Pita Pit Smoothie – Berry Go Round 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pita Pit Smoothie – Berry Go Round. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Pita Pit Smoothie – Berry Go Round.
There are similar foods to the Pita Pit Smoothie – Berry Go Round in terms of nutrition, daily intake amount, and calorie amount. These are Berry Go Round Smoothie, 5 Berry Smoothie, Banana Very Berry Smoothie, Berry Go Round, and Very Berry Smoothie.
The nutrients table of the Pita Pit Smoothie – Berry Go Round with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pita Pit Smoothie – Berry Go Round |
Nutrient values for Pita Pit Smoothie – Berry Go Round |
|---|---|
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Serving size |
16 oz |
|
Calories |
300 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
69 g |
|
Dietary fiber |
5 g |
|
Sugar |
55 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pita Pit Smoothie – Berry Go Round?
The alternative foods for Pita Pit Smoothie – Berry Go Round involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pita Pit Smoothie – Berry Go Round are listed below.
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Lifetime Mocha Madness Smoothie – Smoothie is an alternative to Pita Pit Smoothie – Berry Go Round because it has 300 calories, similar to Pita Pit Smoothie – Berry Go Round. The Lifetime Mocha Madness Smoothie – Smoothie has similar iron to Pita Pit Smoothie – Berry Go Round, and similar calcium to Pita Pit Smoothie – Berry Go Round. The Lifetime Mocha Madness Smoothie – Smoothie has more protein than Pita Pit Smoothie – Berry Go Round. To learn more about Lifetime Mocha Madness Smoothie – Smoothie, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Italian Wedding Soup 16 oz is an alternative to Pita Pit Smoothie – Berry Go Round because it has 300 calories, similar to Pita Pit Smoothie – Berry Go Round. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 16 oz has more iron than Pita Pit Smoothie – Berry Go Round, and more calcium than Pita Pit Smoothie – Berry Go Round. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 16 oz has more protein than Pita Pit Smoothie – Berry Go Round. To learn more about Sodexo Workplace – Your Health Your Way Italian Wedding Soup 16 oz, read related food calories, and a nutrition guide.
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Lifetime – Mocha Madness Shake is an alternative to Pita Pit Smoothie – Berry Go Round because it has 300 calories, similar to Pita Pit Smoothie – Berry Go Round. The Lifetime – Mocha Madness Shake has similar iron to Pita Pit Smoothie – Berry Go Round, and similar calcium to Pita Pit Smoothie – Berry Go Round. The Lifetime – Mocha Madness Shake has more protein than Pita Pit Smoothie – Berry Go Round. To learn more about Lifetime – Mocha Madness Shake, read related food calories, and a nutrition guide.
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Starbucks – Strawberry Banana Smoothie is an alternative to Pita Pit Smoothie – Berry Go Round because it has 300 calories, similar to Pita Pit Smoothie – Berry Go Round. The Starbucks – Strawberry Banana Smoothie has more iron than Pita Pit Smoothie – Berry Go Round, and more calcium than Pita Pit Smoothie – Berry Go Round. The Starbucks – Strawberry Banana Smoothie has more protein than Pita Pit Smoothie – Berry Go Round. To learn more about Starbucks – Strawberry Banana Smoothie, read related food calories, and a nutrition guide.