Starbucks – Strawberry Banana Smoothie is a Starbucks type of food with 16 oz serving size that provides 300 calories. Starbucks – Strawberry Banana Smoothie has 75% carbohydrate, and 6% fat, 20% protein in 100 gram of Starbucks – Strawberry Banana Smoothie. Starbucks – Strawberry Banana Smoothie nutrient values are 60 g carbohydrate, 16 g protein, and 2 g fat. Starbucks – Strawberry Banana Smoothie has the vitamins A, and C within it. Starbucks – Strawberry Banana Smoothie has 4 % vitamin A and 35 % vitamin C. Starbucks – Strawberry Banana Smoothie has 130 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Strawberry Banana Smoothie has 7 g dietary fiber, and 41 g sugar. 1 serving of Starbucks – Strawberry Banana Smoothie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Strawberry Banana Smoothie provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Strawberry Banana Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Strawberry Banana Smoothie provides 2g fat for total of 67g. After 1 serving of Starbucks – Strawberry Banana Smoothie, 65g is needed for heart health. Starbucks – Strawberry Banana Smoothie provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Starbucks – Strawberry Banana Smoothie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Strawberry Banana Smoothie is one of the possibilities. 60g is provided by Starbucks – Strawberry Banana Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Strawberry Banana Smoothie leaves 190g carbohydrates for low-carb dieting. 1 serving of Starbucks – Strawberry Banana Smoothie provides 41g sugar for daily 75g sugar intake. 1 serving of Starbucks – Strawberry Banana Smoothie leaves 34g sugar for daily intake threshold of sugar. Starbucks – Strawberry Banana Smoothie provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Starbucks – Strawberry Banana Smoothie 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Strawberry Banana Smoothie. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Strawberry Banana Smoothie.
There are similar foods to the Starbucks – Strawberry Banana Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Smoothie– No Banana, Strawberry Smoothie (Half Banana), Strawberry Banana Smoothie 2% Milk, Strawberry Smoothie, and Real Fruit Smoothie-Strawberry Banana.
The nutrients table of the Starbucks – Strawberry Banana Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Strawberry Banana Smoothie |
Nutrient values for Starbucks – Strawberry Banana Smoothie |
|---|---|
|
Serving size |
16 oz |
|
Calories |
300 |
|
Carbs percentage |
75% |
|
Fat percentage |
6% |
|
Protein percentage |
20% |
|
Carbs |
60 g |
|
Dietary fiber |
7 g |
|
Sugar |
41 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
35 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Strawberry Banana Smoothie?
The alternative foods for Starbucks – Strawberry Banana Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Strawberry Banana Smoothie are listed below.
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Lifetime Mocha Madness Smoothie – Smoothie is an alternative to Starbucks – Strawberry Banana Smoothie because it has 300 calories, similar to Starbucks – Strawberry Banana Smoothie. The Lifetime Mocha Madness Smoothie – Smoothie has less iron than Starbucks – Strawberry Banana Smoothie, and less calcium than Starbucks – Strawberry Banana Smoothie. The Lifetime Mocha Madness Smoothie – Smoothie has more protein than Starbucks – Strawberry Banana Smoothie. To learn more about Lifetime Mocha Madness Smoothie – Smoothie, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Italian Wedding Soup 16 oz is an alternative to Starbucks – Strawberry Banana Smoothie because it has 300 calories, similar to Starbucks – Strawberry Banana Smoothie. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 16 oz has more iron than Starbucks – Strawberry Banana Smoothie, and more calcium than Starbucks – Strawberry Banana Smoothie. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 16 oz has more protein than Starbucks – Strawberry Banana Smoothie. To learn more about Sodexo Workplace – Your Health Your Way Italian Wedding Soup 16 oz, read related food calories, and a nutrition guide.
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Lifetime – Mocha Madness Shake is an alternative to Starbucks – Strawberry Banana Smoothie because it has 300 calories, similar to Starbucks – Strawberry Banana Smoothie. The Lifetime – Mocha Madness Shake has less iron than Starbucks – Strawberry Banana Smoothie, and less calcium than Starbucks – Strawberry Banana Smoothie. The Lifetime – Mocha Madness Shake has more protein than Starbucks – Strawberry Banana Smoothie. To learn more about Lifetime – Mocha Madness Shake, read related food calories, and a nutrition guide.
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Pita Pit Smoothie – Berry Go Round is an alternative to Starbucks – Strawberry Banana Smoothie because it has 300 calories, similar to Starbucks – Strawberry Banana Smoothie. The Pita Pit Smoothie – Berry Go Round has less iron than Starbucks – Strawberry Banana Smoothie, and less calcium than Starbucks – Strawberry Banana Smoothie. The Pita Pit Smoothie – Berry Go Round has less protein than Starbucks – Strawberry Banana Smoothie. To learn more about Pita Pit Smoothie – Berry Go Round, read related food calories, and a nutrition guide.