piza*ra – pizara raito (itarian handotosu M) is a piza*ra type of food with 8 pieces serving size that provides 160 calories. piza*ra – pizara raito (itarian handotosu M) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of piza*ra – pizara raito (itarian handotosu M). piza*ra – pizara raito (itarian handotosu M) nutrient values are — g carbohydrate, — g protein, and — g fat. piza*ra – pizara raito (itarian handotosu M) has the vitamins A, and C within it. piza*ra – pizara raito (itarian handotosu M) has — % vitamin A and — % vitamin C. piza*ra – pizara raito (itarian handotosu M) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. piza*ra – pizara raito (itarian handotosu M) has — g dietary fiber, and — g sugar. 1 serving of piza*ra – pizara raito (itarian handotosu M) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. piza*ra – pizara raito (itarian handotosu M) provides 160g of 2,000 cal by leaving 1,840 cal.
piza*ra – pizara raito (itarian handotosu M) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. piza*ra – pizara raito (itarian handotosu M) provides –g fat for total of 67g. After 1 serving of piza*ra – pizara raito (itarian handotosu M), 67g is needed for heart health. piza*ra – pizara raito (itarian handotosu M) provides –g for 2,300g by leaving 2,300g for daily sodium intake. piza*ra – pizara raito (itarian handotosu M) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with piza*ra – pizara raito (itarian handotosu M) is one of the possibilities. –g is provided by piza*ra – pizara raito (itarian handotosu M) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of piza*ra – pizara raito (itarian handotosu M) leaves 250g carbohydrates for low-carb dieting. 1 serving of piza*ra – pizara raito (itarian handotosu M) provides –g sugar for daily 75g sugar intake. 1 serving of piza*ra – pizara raito (itarian handotosu M) leaves 75g sugar for daily intake threshold of sugar. piza*ra – pizara raito (itarian handotosu M) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of piza*ra – pizara raito (itarian handotosu M) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of piza*ra – pizara raito (itarian handotosu M). Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of piza*ra – pizara raito (itarian handotosu M).
There are similar foods to the piza*ra – pizara raito (itarian handotosu M) in terms of nutrition, daily intake amount, and calorie amount. These are ピザーラ ライト (イタリアン ハンドトス L), ピザーラ ライト (イタリアン ハンドトス S), ピザーラ ボーノ (イタリアン ハンドトス M), ピザーラ エビマヨ (イタリアン ハンドトス M), and ピザーラ エビマヨ (イタリアン ハンドトス S).
The nutrients table of the piza*ra – pizara raito (itarian handotosu M) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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piza*ra – pizara raito (itarian handotosu M) |
Nutrient values for piza*ra – pizara raito (itarian handotosu M) |
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Serving size |
8 pieces |
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Calories |
160 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for piza*ra – pizara raito (itarian handotosu M)?
The alternative foods for piza*ra – pizara raito (itarian handotosu M) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to piza*ra – pizara raito (itarian handotosu M) are listed below.
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7D dried mangoes – Dried Mangoes is an alternative to piza*ra – pizara raito (itarian handotosu M) because it has 160 calories, similar to piza*ra – pizara raito (itarian handotosu M). The 7D dried mangoes – Dried Mangoes has more iron than piza*ra – pizara raito (itarian handotosu M), and similar calcium to piza*ra – pizara raito (itarian handotosu M). The 7D dried mangoes – Dried Mangoes has more protein than piza*ra – pizara raito (itarian handotosu M). To learn more about 7D dried mangoes – Dried Mangoes, read related food calories, and a nutrition guide.
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Candy – Starbursts is an alternative to piza*ra – pizara raito (itarian handotosu M) because it has 160 calories, similar to piza*ra – pizara raito (itarian handotosu M). The Candy – Starbursts has similar iron to piza*ra – pizara raito (itarian handotosu M), and similar calcium to piza*ra – pizara raito (itarian handotosu M). The Candy – Starbursts has similar protein to piza*ra – pizara raito (itarian handotosu M). To learn more about Candy – Starbursts, read related food calories, and a nutrition guide.