pizza rolls – Combination is a pizza rolls type of food with 6 rolls serving size that provides 210 calories. pizza rolls – Combination has 49% carbohydrate, and 38% fat, 13% protein in 100 gram of pizza rolls – Combination. pizza rolls – Combination nutrient values are 26 g carbohydrate, 7 g protein, and 9 g fat. pizza rolls – Combination has the vitamins A, and C within it. pizza rolls – Combination has 4 % vitamin A and 0 % vitamin C. pizza rolls – Combination has 350 mg sodium, 0 mg potassium, 5 mg cholesterol, and 1 g trans fat. pizza rolls – Combination has 1 g dietary fiber, and 2 g sugar. 1 serving of pizza rolls – Combination provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. pizza rolls – Combination provides 210g of 2,000 cal by leaving 1,790 cal.
pizza rolls – Combination and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. pizza rolls – Combination provides 9g fat for total of 67g. After 1 serving of pizza rolls – Combination, 58g is needed for heart health. pizza rolls – Combination provides 350g for 2,300g by leaving 1,950g for daily sodium intake. pizza rolls – Combination causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with pizza rolls – Combination is one of the possibilities. 26g is provided by pizza rolls – Combination for the daily 250g carbohydrates intake for low-carb diet. 1 serving of pizza rolls – Combination leaves 224g carbohydrates for low-carb dieting. 1 serving of pizza rolls – Combination provides 2g sugar for daily 75g sugar intake. 1 serving of pizza rolls – Combination leaves 73g sugar for daily intake threshold of sugar. pizza rolls – Combination provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of pizza rolls – Combination 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of pizza rolls – Combination. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of pizza rolls – Combination.
There are similar foods to the pizza rolls – Combination in terms of nutrition, daily intake amount, and calorie amount. These are Combination, Combination Pizza Rolls, Pizza Rolls – Combination, Combination, and Combination Pizza Rolls.
The nutrients table of the pizza rolls – Combination with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
pizza rolls – Combination |
Nutrient values for pizza rolls – Combination |
|---|---|
|
Serving size |
6 rolls |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
38% |
|
Protein percentage |
13% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
7 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for pizza rolls – Combination?
The alternative foods for pizza rolls – Combination involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to pizza rolls – Combination are listed below.
-
totino’s – Cheesy Garlic Rolls is an alternative to pizza rolls – Combination because it has 210 calories, similar to pizza rolls – Combination. The totino’s – Cheesy Garlic Rolls has similar iron to pizza rolls – Combination, and more calcium than pizza rolls – Combination. The totino’s – Cheesy Garlic Rolls has similar protein to pizza rolls – Combination. To learn more about totino’s – Cheesy Garlic Rolls, read related food calories, and a nutrition guide.
-
Totinos – Pizza Rolls-Supreme is an alternative to pizza rolls – Combination because it has 210 calories, similar to pizza rolls – Combination. The Totinos – Pizza Rolls-Supreme has similar iron to pizza rolls – Combination, and similar calcium to pizza rolls – Combination. The Totinos – Pizza Rolls-Supreme has similar protein to pizza rolls – Combination. To learn more about Totinos – Pizza Rolls-Supreme, read related food calories, and a nutrition guide.