totino’s – Cheesy Garlic Rolls is a totino’s type of food with 6 rolls serving size that provides 210 calories. totino’s – Cheesy Garlic Rolls has 48% carbohydrate, and 39% fat, 13% protein in 100 gram of totino’s – Cheesy Garlic Rolls. totino’s – Cheesy Garlic Rolls nutrient values are 25 g carbohydrate, 7 g protein, and 9 g fat. totino’s – Cheesy Garlic Rolls has the vitamins A, and C within it. totino’s – Cheesy Garlic Rolls has 4 % vitamin A and 0 % vitamin C. totino’s – Cheesy Garlic Rolls has 390 mg sodium, 0 mg potassium, 10 mg cholesterol, and 1 g trans fat. totino’s – Cheesy Garlic Rolls has 1 g dietary fiber, and 2 g sugar. 1 serving of totino’s – Cheesy Garlic Rolls provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. totino’s – Cheesy Garlic Rolls provides 210g of 2,000 cal by leaving 1,790 cal.
totino’s – Cheesy Garlic Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. totino’s – Cheesy Garlic Rolls provides 9g fat for total of 67g. After 1 serving of totino’s – Cheesy Garlic Rolls, 58g is needed for heart health. totino’s – Cheesy Garlic Rolls provides 390g for 2,300g by leaving 1,910g for daily sodium intake. totino’s – Cheesy Garlic Rolls causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with totino’s – Cheesy Garlic Rolls is one of the possibilities. 25g is provided by totino’s – Cheesy Garlic Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of totino’s – Cheesy Garlic Rolls leaves 225g carbohydrates for low-carb dieting. 1 serving of totino’s – Cheesy Garlic Rolls provides 2g sugar for daily 75g sugar intake. 1 serving of totino’s – Cheesy Garlic Rolls leaves 73g sugar for daily intake threshold of sugar. totino’s – Cheesy Garlic Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of totino’s – Cheesy Garlic Rolls 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of totino’s – Cheesy Garlic Rolls. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of totino’s – Cheesy Garlic Rolls.
There are similar foods to the totino’s – Cheesy Garlic Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Garlic Rolls, Cheesy Garlic Rolls, Cheesy Garlic Rolls 19.80 oz Bag, Cheesy Taco Pizza Rolls, and Cheese Garlic Rolls.
The nutrients table of the totino’s – Cheesy Garlic Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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totino’s – Cheesy Garlic Rolls |
Nutrient values for totino’s – Cheesy Garlic Rolls |
|---|---|
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Serving size |
6 rolls |
|
Calories |
210 |
|
Carbs percentage |
48% |
|
Fat percentage |
39% |
|
Protein percentage |
13% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
7 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for totino’s – Cheesy Garlic Rolls?
The alternative foods for totino’s – Cheesy Garlic Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to totino’s – Cheesy Garlic Rolls are listed below.
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Totinos – Pizza Rolls-Supreme is an alternative to totino’s – Cheesy Garlic Rolls because it has 210 calories, similar to totino’s – Cheesy Garlic Rolls. The Totinos – Pizza Rolls-Supreme has similar iron to totino’s – Cheesy Garlic Rolls, and less calcium than totino’s – Cheesy Garlic Rolls. The Totinos – Pizza Rolls-Supreme has similar protein to totino’s – Cheesy Garlic Rolls. To learn more about Totinos – Pizza Rolls-Supreme, read related food calories, and a nutrition guide.
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pizza rolls – Combination is an alternative to totino’s – Cheesy Garlic Rolls because it has 210 calories, similar to totino’s – Cheesy Garlic Rolls. The pizza rolls – Combination has similar iron to totino’s – Cheesy Garlic Rolls, and less calcium than totino’s – Cheesy Garlic Rolls. The pizza rolls – Combination has similar protein to totino’s – Cheesy Garlic Rolls. To learn more about pizza rolls – Combination, read related food calories, and a nutrition guide.