Pombears – Crisps is a Pombears type of food with 1 bag serving size that provides 97 calories. Pombears – Crisps has 49% carbohydrate, and 51% fat, 0% protein in 100 gram of Pombears – Crisps. Pombears – Crisps nutrient values are 11 g carbohydrate, 0 g protein, and 5 g fat. Pombears – Crisps has the vitamins A, and C within it. Pombears – Crisps has 0 % vitamin A and 0 % vitamin C. Pombears – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pombears – Crisps has 0 g dietary fiber, and 0 g sugar. 1 serving of Pombears – Crisps provides 0 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Pombears – Crisps provides 97g of 2,000 cal by leaving 1,903 cal.
Pombears – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pombears – Crisps provides 5g fat for total of 67g. After 1 serving of Pombears – Crisps, 62g is needed for heart health. Pombears – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pombears – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pombears – Crisps is one of the possibilities. 11g is provided by Pombears – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pombears – Crisps leaves 239g carbohydrates for low-carb dieting. 1 serving of Pombears – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Pombears – Crisps leaves 75g sugar for daily intake threshold of sugar. Pombears – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pombears – Crisps 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pombears – Crisps. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Pombears – Crisps.
There are similar foods to the Pombears – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Pombears Original Crisps, Original, Crisps, Pombears, and Crisps.
The nutrients table of the Pombears – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pombears – Crisps |
Nutrient values for Pombears – Crisps |
|---|---|
|
Serving size |
1 bag |
|
Calories |
97 |
|
Carbs percentage |
49% |
|
Fat percentage |
51% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pombears – Crisps?
The alternative foods for Pombears – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pombears – Crisps are listed below.
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Walkers – Squares Crisps is an alternative to Pombears – Crisps because it has 97 calories, similar to Pombears – Crisps. The Walkers – Squares Crisps has similar iron to Pombears – Crisps, and similar calcium to Pombears – Crisps. The Walkers – Squares Crisps has more protein than Pombears – Crisps. To learn more about Walkers – Squares Crisps, read related food calories, and a nutrition guide.
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Walkers – Cheese & Onion Squares is an alternative to Pombears – Crisps because it has 97 calories, similar to Pombears – Crisps. The Walkers – Cheese & Onion Squares has similar iron to Pombears – Crisps, and similar calcium to Pombears – Crisps. The Walkers – Cheese & Onion Squares has more protein than Pombears – Crisps. To learn more about Walkers – Cheese & Onion Squares, read related food calories, and a nutrition guide.
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Walkers – Squares is an alternative to Pombears – Crisps because it has 97 calories, similar to Pombears – Crisps. The Walkers – Squares has similar iron to Pombears – Crisps, and similar calcium to Pombears – Crisps. The Walkers – Squares has more protein than Pombears – Crisps. To learn more about Walkers – Squares, read related food calories, and a nutrition guide.
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Morrisons – Savers Cheese & Onion Crisps is an alternative to Pombears – Crisps because it has 97 calories, similar to Pombears – Crisps. The Morrisons – Savers Cheese & Onion Crisps has similar iron to Pombears – Crisps, and similar calcium to Pombears – Crisps. The Morrisons – Savers Cheese & Onion Crisps has more protein than Pombears – Crisps. To learn more about Morrisons – Savers Cheese & Onion Crisps, read related food calories, and a nutrition guide.
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Walkers – Salt & Vinegar Squares is an alternative to Pombears – Crisps because it has 97 calories, similar to Pombears – Crisps. The Walkers – Salt & Vinegar Squares has similar iron to Pombears – Crisps, and similar calcium to Pombears – Crisps. The Walkers – Salt & Vinegar Squares has more protein than Pombears – Crisps. To learn more about Walkers – Salt & Vinegar Squares, read related food calories, and a nutrition guide.