Pony – Malta is a Pony type of food with 1 bottle serving size that provides 150 calories. Pony – Malta has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Pony – Malta. Pony – Malta nutrient values are 36 g carbohydrate, 1 g protein, and 0 g fat. Pony – Malta has the vitamins A, and C within it. Pony – Malta has 0 % vitamin A and 0 % vitamin C. Pony – Malta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pony – Malta has 0 g dietary fiber, and 36 g sugar. 1 serving of Pony – Malta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pony – Malta provides 150g of 2,000 cal by leaving 1,850 cal.
Pony – Malta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pony – Malta provides –g fat for total of 67g. After 1 serving of Pony – Malta, 67g is needed for heart health. Pony – Malta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pony – Malta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pony – Malta is one of the possibilities. 36g is provided by Pony – Malta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pony – Malta leaves 214g carbohydrates for low-carb dieting. 1 serving of Pony – Malta provides 36g sugar for daily 75g sugar intake. 1 serving of Pony – Malta leaves 39g sugar for daily intake threshold of sugar. Pony – Malta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pony – Malta 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pony – Malta. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pony – Malta.
There are similar foods to the Pony – Malta in terms of nutrition, daily intake amount, and calorie amount. These are Pony Malta Mini, Pony Malta, Colombian Malta, Pony Malta Mini, and Pony.
The nutrients table of the Pony – Malta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pony – Malta |
Nutrient values for Pony – Malta |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
150 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
36 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pony – Malta?
The alternative foods for Pony – Malta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pony – Malta are listed below.
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Yop – Yogurt Drink is an alternative to Pony – Malta because it has 150 calories, similar to Pony – Malta. The Yop – Yogurt Drink has similar iron to Pony – Malta, and more calcium than Pony – Malta. The Yop – Yogurt Drink has more protein than Pony – Malta. To learn more about Yop – Yogurt Drink, read related food calories, and a nutrition guide.
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IP – Mango Drink is an alternative to Pony – Malta because it has 150 calories, similar to Pony – Malta. The IP – Mango Drink has similar iron to Pony – Malta, and more calcium than Pony – Malta. The IP – Mango Drink has more protein than Pony – Malta. To learn more about IP – Mango Drink, read related food calories, and a nutrition guide.
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Coca-Cola – Mexican is an alternative to Pony – Malta because it has 150 calories, similar to Pony – Malta. The Coca-Cola – Mexican has similar iron to Pony – Malta, and similar calcium to Pony – Malta. The Coca-Cola – Mexican has less protein than Pony – Malta. To learn more about Coca-Cola – Mexican, read related food calories, and a nutrition guide.
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Wawa Green Tea – Wawa Green Tea is an alternative to Pony – Malta because it has 150 calories, similar to Pony – Malta. The Wawa Green Tea – Wawa Green Tea has similar iron to Pony – Malta, and similar calcium to Pony – Malta. The Wawa Green Tea – Wawa Green Tea has less protein than Pony – Malta. To learn more about Wawa Green Tea – Wawa Green Tea, read related food calories, and a nutrition guide.
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Trader Joe’s – Cold Pressed Juice Yellow is an alternative to Pony – Malta because it has 150 calories, similar to Pony – Malta. The Trader Joe’s – Cold Pressed Juice Yellow has more iron than Pony – Malta, and more calcium than Pony – Malta. The Trader Joe’s – Cold Pressed Juice Yellow has less protein than Pony – Malta. To learn more about Trader Joe’s – Cold Pressed Juice Yellow, read related food calories, and a nutrition guide.