Pop crunch – Orville Redenbacher’s is a Pop crunch type of food with 0.75 cup serving size that provides 130 calories. Pop crunch – Orville Redenbacher’s has 63% carbohydrate, and 34% fat, 3% protein in 100 gram of Pop crunch – Orville Redenbacher’s. Pop crunch – Orville Redenbacher’s nutrient values are 21 g carbohydrate, 1 g protein, and 5 g fat. Pop crunch – Orville Redenbacher’s has the vitamins A, and C within it. Pop crunch – Orville Redenbacher’s has 0 % vitamin A and 0 % vitamin C. Pop crunch – Orville Redenbacher’s has 220 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop crunch – Orville Redenbacher’s has 1 g dietary fiber, and 4 g sugar. 1 serving of Pop crunch – Orville Redenbacher’s provides 0 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Pop crunch – Orville Redenbacher’s provides 130g of 2,000 cal by leaving 1,870 cal.
Pop crunch – Orville Redenbacher’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop crunch – Orville Redenbacher’s provides 5g fat for total of 67g. After 1 serving of Pop crunch – Orville Redenbacher’s, 62g is needed for heart health. Pop crunch – Orville Redenbacher’s provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Pop crunch – Orville Redenbacher’s causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop crunch – Orville Redenbacher’s is one of the possibilities. 21g is provided by Pop crunch – Orville Redenbacher’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop crunch – Orville Redenbacher’s leaves 229g carbohydrates for low-carb dieting. 1 serving of Pop crunch – Orville Redenbacher’s provides 4g sugar for daily 75g sugar intake. 1 serving of Pop crunch – Orville Redenbacher’s leaves 71g sugar for daily intake threshold of sugar. Pop crunch – Orville Redenbacher’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pop crunch – Orville Redenbacher’s 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop crunch – Orville Redenbacher’s. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pop crunch – Orville Redenbacher’s.
There are similar foods to the Pop crunch – Orville Redenbacher’s in terms of nutrition, daily intake amount, and calorie amount. These are Smart Pop, Pop Crunch – Brown Sugar Cinnamon, Pop Kit, Pop Kit, and Pop Crunch Parmesan Herb Mix.
The nutrients table of the Pop crunch – Orville Redenbacher’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pop crunch – Orville Redenbacher’s |
Nutrient values for Pop crunch – Orville Redenbacher’s |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
130 |
|
Carbs percentage |
63% |
|
Fat percentage |
34% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pop crunch – Orville Redenbacher’s?
The alternative foods for Pop crunch – Orville Redenbacher’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pop crunch – Orville Redenbacher’s are listed below.
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General Mills – Chocolate Chex Cereal is an alternative to Pop crunch – Orville Redenbacher’s because it has 130 calories, similar to Pop crunch – Orville Redenbacher’s. The General Mills – Chocolate Chex Cereal has more iron than Pop crunch – Orville Redenbacher’s, and more calcium than Pop crunch – Orville Redenbacher’s. The General Mills – Chocolate Chex Cereal has more protein than Pop crunch – Orville Redenbacher’s. To learn more about General Mills – Chocolate Chex Cereal, read related food calories, and a nutrition guide.
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Post – Honey Bunches of Oats with Almonds Cereal only is an alternative to Pop crunch – Orville Redenbacher’s because it has 130 calories, similar to Pop crunch – Orville Redenbacher’s. The Post – Honey Bunches of Oats with Almonds Cereal only has more iron than Pop crunch – Orville Redenbacher’s, and similar calcium to Pop crunch – Orville Redenbacher’s. The Post – Honey Bunches of Oats with Almonds Cereal only has more protein than Pop crunch – Orville Redenbacher’s. To learn more about Post – Honey Bunches of Oats with Almonds Cereal only, read related food calories, and a nutrition guide.
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Chex – Apple Cinnamon is an alternative to Pop crunch – Orville Redenbacher’s because it has 130 calories, similar to Pop crunch – Orville Redenbacher’s. The Chex – Apple Cinnamon has more iron than Pop crunch – Orville Redenbacher’s, and more calcium than Pop crunch – Orville Redenbacher’s. The Chex – Apple Cinnamon has similar protein to Pop crunch – Orville Redenbacher’s. To learn more about Chex – Apple Cinnamon, read related food calories, and a nutrition guide.
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Cheez-It – Snack Mix Double Cheese is an alternative to Pop crunch – Orville Redenbacher’s because it has 130 calories, similar to Pop crunch – Orville Redenbacher’s. The Cheez-It – Snack Mix Double Cheese has more iron than Pop crunch – Orville Redenbacher’s, and more calcium than Pop crunch – Orville Redenbacher’s. The Cheez-It – Snack Mix Double Cheese has more protein than Pop crunch – Orville Redenbacher’s. To learn more about Cheez-It – Snack Mix Double Cheese, read related food calories, and a nutrition guide.
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Panda puffs – Cereal is an alternative to Pop crunch – Orville Redenbacher’s because it has 130 calories, similar to Pop crunch – Orville Redenbacher’s. The Panda puffs – Cereal has more iron than Pop crunch – Orville Redenbacher’s, and similar calcium to Pop crunch – Orville Redenbacher’s. The Panda puffs – Cereal has more protein than Pop crunch – Orville Redenbacher’s. To learn more about Panda puffs – Cereal, read related food calories, and a nutrition guide.