The Pop Tarts – Chocolate Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pop Tarts – Chocolate Peanut Butter is a Pop Tarts type of food with 1 Pastry (50g) serving size that provides 200 calories. Pop Tarts – Chocolate Peanut Butter has 73% carbohydrate, and 23% fat, 4% protein in 100 gram of Pop Tarts – Chocolate Peanut Butter. Pop Tarts – Chocolate Peanut Butter nutrient values are 36 g carbohydrate, 2 g protein, and 5 g fat. Pop Tarts – Chocolate Peanut Butter has the vitamins A, and C within it. Pop Tarts – Chocolate Peanut Butter has 10 % vitamin A and 0 % vitamin C. Pop Tarts – Chocolate Peanut Butter has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop Tarts – Chocolate Peanut Butter has 1 g dietary fiber, and 19 g sugar. 1 serving of Pop Tarts – Chocolate Peanut Butter provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Pop Tarts – Chocolate Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.

 

Pop Tarts – Chocolate Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop Tarts – Chocolate Peanut Butter provides 5g fat for total of 67g. After 1 serving of Pop Tarts – Chocolate Peanut Butter, 62g is needed for heart health. Pop Tarts – Chocolate Peanut Butter provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Pop Tarts – Chocolate Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pop Tarts – Chocolate Peanut Butter is one of the possibilities. 36g is provided by Pop Tarts – Chocolate Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop Tarts – Chocolate Peanut Butter leaves 214g carbohydrates for low-carb dieting. 1 serving of Pop Tarts – Chocolate Peanut Butter provides 19g sugar for daily 75g sugar intake. 1 serving of Pop Tarts – Chocolate Peanut Butter leaves 56g sugar for daily intake threshold of sugar. Pop Tarts – Chocolate Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Pop Tarts – Chocolate Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop Tarts – Chocolate Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pop Tarts – Chocolate Peanut Butter.

 

There are similar foods to the Pop Tarts – Chocolate Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Peanut Butter, Chocolate Peanut Butter Pop Tarts, Pop Tarts Frosted Chocolate Peanut Butter, Gone Nutty, Chocolate Peanut Butter, and Peanut Butter Pop Tarts.

 

The nutrients table of the Pop Tarts – Chocolate Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pop Tarts – Chocolate Peanut Butter

Nutrient values for Pop Tarts – Chocolate Peanut Butter

Serving size

1 Pastry (50g)

Calories

200

Carbs percentage

73%

Fat percentage

23%

Protein percentage

4%

Carbs

36 g

Dietary fiber

1 g

Sugar

19 g

Fat

5 g

Saturated

2 g

Polyunsaturated

1 g

Monounsaturated

2 g

Trans

0 g

Protein

2 g

Sodium

240 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

0 %

Iron

10 %

What are the similar foods to Pop Tarts – Chocolate Peanut Butter?

The similar foods to Pop Tarts – Chocolate Peanut Butter involve alike nutritional values from the same Pop Tarts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pop Tarts – Chocolate Peanut Butter are listed below.

  1. Pop Tarts – Frosted Cherry is a similar nourishment to Pop Tarts – Chocolate Peanut Butter because both of the Pop Tarts – Chocolate Peanut Butter and Pop Tarts – Frosted Cherry are from Pop Tarts. The Pop Tarts – Chocolate Peanut Butter has similar calories to Pop Tarts – Frosted Cherry because Pop Tarts – Chocolate Peanut Butter has 200 calories, and it is similar calories to Pop Tarts – Frosted Cherry. The Pop Tarts – Frosted Cherry has similar iron to Pop Tarts – Chocolate Peanut Butter, and similar calcium to Pop Tarts – Chocolate Peanut Butter. The Pop Tarts – Frosted Cherry has similar protein to Pop Tarts – Chocolate Peanut Butter. To learn more about Pop Tarts – Frosted Cherry, read related food calories, and a nutrition guide.

  2. Pop Tarts – Frosted Blueberry is a similar nourishment to Pop Tarts – Chocolate Peanut Butter because both of the Pop Tarts – Chocolate Peanut Butter and Pop Tarts – Frosted Blueberry are from Pop Tarts. The Pop Tarts – Chocolate Peanut Butter has similar calories to Pop Tarts – Frosted Blueberry because Pop Tarts – Chocolate Peanut Butter has 200 calories, and it is similar calories to Pop Tarts – Frosted Blueberry. The Pop Tarts – Frosted Blueberry has similar iron to Pop Tarts – Chocolate Peanut Butter, and similar calcium to Pop Tarts – Chocolate Peanut Butter. The Pop Tarts – Frosted Blueberry has similar protein to Pop Tarts – Chocolate Peanut Butter. To learn more about Pop Tarts – Frosted Blueberry, read related food calories, and a nutrition guide.

  3. Pop Tarts – Gone Nutty, Chocolate Peanut Butter is a similar nourishment to Pop Tarts – Chocolate Peanut Butter because both of the Pop Tarts – Chocolate Peanut Butter and Pop Tarts – Gone Nutty, Chocolate Peanut Butter are from Pop Tarts. The Pop Tarts – Chocolate Peanut Butter has similar calories to Pop Tarts – Gone Nutty, Chocolate Peanut Butter because Pop Tarts – Chocolate Peanut Butter has 200 calories, and it is similar calories to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. The Pop Tarts – Gone Nutty, Chocolate Peanut Butter has similar iron to Pop Tarts – Chocolate Peanut Butter, and similar calcium to Pop Tarts – Chocolate Peanut Butter. The Pop Tarts – Gone Nutty, Chocolate Peanut Butter has similar protein to Pop Tarts – Chocolate Peanut Butter. To learn more about Pop Tarts – Gone Nutty, Chocolate Peanut Butter, read related food calories, and a nutrition guide.

  4. Pop Tarts – Frosted Brown Sugar Cinnamon is a similar nourishment to Pop Tarts – Chocolate Peanut Butter because both of the Pop Tarts – Chocolate Peanut Butter and Pop Tarts – Frosted Brown Sugar Cinnamon are from Pop Tarts. The Pop Tarts – Chocolate Peanut Butter has less calories than Pop Tarts – Frosted Brown Sugar Cinnamon because Pop Tarts – Chocolate Peanut Butter has 200 calories, and it is 10 less calories than Pop Tarts – Frosted Brown Sugar Cinnamon. The Pop Tarts – Frosted Brown Sugar Cinnamon has similar iron to Pop Tarts – Chocolate Peanut Butter, and more calcium than Pop Tarts – Chocolate Peanut Butter. The Pop Tarts – Frosted Brown Sugar Cinnamon has similar protein to Pop Tarts – Chocolate Peanut Butter. To learn more about Pop Tarts – Frosted Brown Sugar Cinnamon, read related food calories, and a nutrition guide.

  5. Pop Tarts – Wild Berry is a similar nourishment to Pop Tarts – Chocolate Peanut Butter because both of the Pop Tarts – Chocolate Peanut Butter and Pop Tarts – Wild Berry are from Pop Tarts. The Pop Tarts – Chocolate Peanut Butter has less calories than Pop Tarts – Wild Berry because Pop Tarts – Chocolate Peanut Butter has 200 calories, and it is 10 less calories than Pop Tarts – Wild Berry. The Pop Tarts – Wild Berry has similar iron to Pop Tarts – Chocolate Peanut Butter, and similar calcium to Pop Tarts – Chocolate Peanut Butter. The Pop Tarts – Wild Berry has similar protein to Pop Tarts – Chocolate Peanut Butter. To learn more about Pop Tarts – Wild Berry, read related food calories, and a nutrition guide.

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