The Popeyes – Wings Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Popeyes – Wings is a Popeyes type of food with 1 wing serving size that provides 210 calories. Popeyes – Wings has 15% carbohydrate, and 60% fat, 25% protein in 100 gram of Popeyes – Wings. Popeyes – Wings nutrient values are 8 g carbohydrate, 13 g protein, and 14 g fat. Popeyes – Wings has the vitamins A, and C within it. Popeyes – Wings has 0 % vitamin A and 0 % vitamin C. Popeyes – Wings has 610 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Popeyes – Wings has 1 g dietary fiber, and 0 g sugar. 1 serving of Popeyes – Wings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Popeyes – Wings provides 210g of 2,000 cal by leaving 1,790 cal.

 

Popeyes – Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popeyes – Wings provides 14g fat for total of 67g. After 1 serving of Popeyes – Wings, 53g is needed for heart health. Popeyes – Wings provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Popeyes – Wings causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Popeyes – Wings is one of the possibilities. 8g is provided by Popeyes – Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popeyes – Wings leaves 242g carbohydrates for low-carb dieting. 1 serving of Popeyes – Wings provides –g sugar for daily 75g sugar intake. 1 serving of Popeyes – Wings leaves 75g sugar for daily intake threshold of sugar. Popeyes – Wings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Popeyes – Wings 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popeyes – Wings. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Popeyes – Wings.

 

There are similar foods to the Popeyes – Wings in terms of nutrition, daily intake amount, and calorie amount. These are Ghost Wings, Boneless Wings, 6 Spicy Cajun Wings, Popeyes Spicy Drum, and Popeyes Spicy Wing.

 

The nutrients table of the Popeyes – Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Popeyes – Wings	Nutrient values for Popeyes – Wings
Serving size	1 wing
Calories	210
Carbs percentage	15%
Fat percentage	60%
Protein percentage	25%
Carbs	8 g
Dietary fiber	1 g
Sugar	0 g
Fat	14 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	13 g
Sodium	610 mg
Potassium	0 mg
Cholesterol	60 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Popeyes – Wings?

The similar foods to Popeyes – Wings involve alike nutritional values from the same Popeyes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Popeyes – Wings are listed below.

1. Popeyes – Buttermilk Biscuit is a similar nourishment to Popeyes – Wings because both of the Popeyes – Wings and Popeyes – Buttermilk Biscuit are from Popeyes. The Popeyes – Wings has less calories than Popeyes – Buttermilk Biscuit because Popeyes – Wings has 210 calories, and it is 30 less calories than Popeyes – Buttermilk Biscuit. The Popeyes – Buttermilk Biscuit has similar iron to Popeyes – Wings, and similar calcium to Popeyes – Wings. The Popeyes – Buttermilk Biscuit has less protein than Popeyes – Wings. To learn more about Popeyes – Buttermilk Biscuit, read related food calories, and a nutrition guide.

2. Popeyes – Thigh is a similar nourishment to Popeyes – Wings because both of the Popeyes – Wings and Popeyes – Thigh are from Popeyes. The Popeyes – Wings has less calories than Popeyes – Thigh because Popeyes – Wings has 210 calories, and it is 70 less calories than Popeyes – Thigh. The Popeyes – Thigh has similar iron to Popeyes – Wings, and similar calcium to Popeyes – Wings. The Popeyes – Thigh has more protein than Popeyes – Wings. To learn more about Popeyes – Thigh, read related food calories, and a nutrition guide.

3. Popeyes – French Fries is a similar nourishment to Popeyes – Wings because both of the Popeyes – Wings and Popeyes – French Fries are from Popeyes. The Popeyes – Wings has less calories than Popeyes – French Fries because Popeyes – Wings has 210 calories, and it is 50 less calories than Popeyes – French Fries. The Popeyes – French Fries has similar iron to Popeyes – Wings, and similar calcium to Popeyes – Wings. The Popeyes – French Fries has less protein than Popeyes – Wings. To learn more about Popeyes – French Fries, read related food calories, and a nutrition guide.

4. Popeyes – Sweet Tea is a similar nourishment to Popeyes – Wings because both of the Popeyes – Wings and Popeyes – Sweet Tea are from Popeyes. The Popeyes – Wings has more calories than Popeyes – Sweet Tea because Popeyes – Wings has 210 calories, and it is 30 more calories than Popeyes – Sweet Tea. The Popeyes – Sweet Tea has similar iron to Popeyes – Wings, and similar calcium to Popeyes – Wings. The Popeyes – Sweet Tea has less protein than Popeyes – Wings. To learn more about Popeyes – Sweet Tea, read related food calories, and a nutrition guide.

5. Popeyes – Regular Cajun Fries is a similar nourishment to Popeyes – Wings because both of the Popeyes – Wings and Popeyes – Regular Cajun Fries are from Popeyes. The Popeyes – Wings has less calories than Popeyes – Regular Cajun Fries because Popeyes – Wings has 210 calories, and it is 50 less calories than Popeyes – Regular Cajun Fries. The Popeyes – Regular Cajun Fries has similar iron to Popeyes – Wings, and similar calcium to Popeyes – Wings. The Popeyes – Regular Cajun Fries has less protein than Popeyes – Wings. To learn more about Popeyes – Regular Cajun Fries, read related food calories, and a nutrition guide.