Pops – Crisps is a Pops type of food with 1 packet serving size that provides 84 calories. Pops – Crisps has 74% carbohydrate, and 26% fat, 0% protein in 100 gram of Pops – Crisps. Pops – Crisps nutrient values are 13 g carbohydrate, 0 g protein, and 2 g fat. Pops – Crisps has the vitamins A, and C within it. Pops – Crisps has 0 % vitamin A and 0 % vitamin C. Pops – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pops – Crisps has 0 g dietary fiber, and 1 g sugar. 1 serving of Pops – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pops – Crisps provides 84g of 2,000 cal by leaving 1,916 cal.
Pops – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pops – Crisps provides 2g fat for total of 67g. After 1 serving of Pops – Crisps, 65g is needed for heart health. Pops – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pops – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pops – Crisps is one of the possibilities. 13g is provided by Pops – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pops – Crisps leaves 237g carbohydrates for low-carb dieting. 1 serving of Pops – Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of Pops – Crisps leaves 74g sugar for daily intake threshold of sugar. Pops – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pops – Crisps 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pops – Crisps. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Pops – Crisps.
There are similar foods to the Pops – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Pops Crisps, Pops Crisps, Pop crisps, Crisps, and crisps.
The nutrients table of the Pops – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pops – Crisps |
Nutrient values for Pops – Crisps |
|---|---|
|
Serving size |
1 packet |
|
Calories |
84 |
|
Carbs percentage |
74% |
|
Fat percentage |
26% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pops – Crisps?
The alternative foods for Pops – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pops – Crisps are listed below.
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Sunrise – Mini Bites is an alternative to Pops – Crisps because it has 84 calories, similar to Pops – Crisps. The Sunrise – Mini Bites has similar iron to Pops – Crisps, and similar calcium to Pops – Crisps. The Sunrise – Mini Bites has more protein than Pops – Crisps. To learn more about Sunrise – Mini Bites, read related food calories, and a nutrition guide.
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LA Diner – Razzlers is an alternative to Pops – Crisps because it has 84 calories, similar to Pops – Crisps. The LA Diner – Razzlers has similar iron to Pops – Crisps, and similar calcium to Pops – Crisps. The LA Diner – Razzlers has more protein than Pops – Crisps. To learn more about LA Diner – Razzlers, read related food calories, and a nutrition guide.