The popura – kutsurogiXuan Guo gomasuteitsuku Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo gomasuteitsuku is a popura type of food with 1 serving serving size that provides 534 calories. popura – kutsurogiXuan Guo gomasuteitsuku has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo gomasuteitsuku. popura – kutsurogiXuan Guo gomasuteitsuku nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo gomasuteitsuku has the vitamins A, and C within it. popura – kutsurogiXuan Guo gomasuteitsuku has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo gomasuteitsuku has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo gomasuteitsuku has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo gomasuteitsuku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo gomasuteitsuku provides 534g of 2,000 cal by leaving 1,466 cal.

 

popura – kutsurogiXuan Guo gomasuteitsuku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo gomasuteitsuku provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo gomasuteitsuku, 67g is needed for heart health. popura – kutsurogiXuan Guo gomasuteitsuku provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo gomasuteitsuku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo gomasuteitsuku is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo gomasuteitsuku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo gomasuteitsuku leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo gomasuteitsuku provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo gomasuteitsuku leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo gomasuteitsuku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo gomasuteitsuku 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo gomasuteitsuku. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo gomasuteitsuku.

 

There are similar foods to the popura – kutsurogiXuan Guo gomasuteitsuku in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ごぼうスナック, くつろぎ選菓 ザクギリポテトチップス 塩味, くつろぎ選菓 つな揚げ, and くつろぎ選菓 えんどう豆スナック.

 

The nutrients table of the popura – kutsurogiXuan Guo gomasuteitsuku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo gomasuteitsuku	Nutrient values for popura – kutsurogiXuan Guo gomasuteitsuku
Serving size	1 serving
Calories	534
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo gomasuteitsuku?

The alternative foods for popura – kutsurogiXuan Guo gomasuteitsuku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo gomasuteitsuku are listed below.

1. sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) is an alternative to popura – kutsurogiXuan Guo gomasuteitsuku because it has 534 calories, similar to popura – kutsurogiXuan Guo gomasuteitsuku. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) has similar iron to popura – kutsurogiXuan Guo gomasuteitsuku, and similar calcium to popura – kutsurogiXuan Guo gomasuteitsuku. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) has similar protein to popura – kutsurogiXuan Guo gomasuteitsuku. To learn more about sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu), read related food calories, and a nutrition guide.

2. Xiao Seng Shou Si – Xue Zi Jing is an alternative to popura – kutsurogiXuan Guo gomasuteitsuku because it has 534 calories, similar to popura – kutsurogiXuan Guo gomasuteitsuku. The Xiao Seng Shou Si – Xue Zi Jing has similar iron to popura – kutsurogiXuan Guo gomasuteitsuku, and similar calcium to popura – kutsurogiXuan Guo gomasuteitsuku. The Xiao Seng Shou Si – Xue Zi Jing has more protein than popura – kutsurogiXuan Guo gomasuteitsuku. To learn more about Xiao Seng Shou Si – Xue Zi Jing , read related food calories, and a nutrition guide.

3. sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 is an alternative to popura – kutsurogiXuan Guo gomasuteitsuku because it has 534 calories, similar to popura – kutsurogiXuan Guo gomasuteitsuku. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 has similar iron to popura – kutsurogiXuan Guo gomasuteitsuku, and similar calcium to popura – kutsurogiXuan Guo gomasuteitsuku. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 has similar protein to popura – kutsurogiXuan Guo gomasuteitsuku. To learn more about sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150, read related food calories, and a nutrition guide.

4. sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing is an alternative to popura – kutsurogiXuan Guo gomasuteitsuku because it has 534 calories, similar to popura – kutsurogiXuan Guo gomasuteitsuku. The sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing has similar iron to popura – kutsurogiXuan Guo gomasuteitsuku, and similar calcium to popura – kutsurogiXuan Guo gomasuteitsuku. The sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing has similar protein to popura – kutsurogiXuan Guo gomasuteitsuku. To learn more about sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing , read related food calories, and a nutrition guide.

5. Jing Zun – yuri is an alternative to popura – kutsurogiXuan Guo gomasuteitsuku because it has 534 calories, similar to popura – kutsurogiXuan Guo gomasuteitsuku. The Jing Zun – yuri has similar iron to popura – kutsurogiXuan Guo gomasuteitsuku, and similar calcium to popura – kutsurogiXuan Guo gomasuteitsuku. The Jing Zun – yuri has more protein than popura – kutsurogiXuan Guo gomasuteitsuku. To learn more about Jing Zun – yuri, read related food calories, and a nutrition guide.