Xiao Seng Shou Si – Xue Zi Jing is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 534 calories. Xiao Seng Shou Si – Xue Zi Jing has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Xue Zi Jing . Xiao Seng Shou Si – Xue Zi Jing nutrient values are 93 g carbohydrate, 15 g protein, and — g fat. Xiao Seng Shou Si – Xue Zi Jing has the vitamins A, and C within it. Xiao Seng Shou Si – Xue Zi Jing has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Xue Zi Jing has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Xue Zi Jing has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Xue Zi Jing provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Xue Zi Jing provides 534g of 2,000 cal by leaving 1,466 cal.
Xiao Seng Shou Si – Xue Zi Jing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Xue Zi Jing provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Xue Zi Jing , 67g is needed for heart health. Xiao Seng Shou Si – Xue Zi Jing provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Xue Zi Jing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – Xue Zi Jing is one of the possibilities. 93g is provided by Xiao Seng Shou Si – Xue Zi Jing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Xue Zi Jing leaves 157g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Xue Zi Jing provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Xue Zi Jing leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Xue Zi Jing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – Xue Zi Jing 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Xue Zi Jing . Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Xue Zi Jing .
There are similar foods to the Xiao Seng Shou Si – Xue Zi Jing in terms of nutrition, daily intake amount, and calorie amount. These are 穴子丼, たっぷり穴子丼, 単品 穴子, 単品 大穴子, and たっぷり穴子丼.
The nutrients table of the Xiao Seng Shou Si – Xue Zi Jing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiao Seng Shou Si – Xue Zi Jing |
Nutrient values for Xiao Seng Shou Si – Xue Zi Jing |
|---|---|
|
Serving size |
1 serving |
|
Calories |
534 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
93 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Xiao Seng Shou Si – Xue Zi Jing ?
The alternative foods for Xiao Seng Shou Si – Xue Zi Jing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Xue Zi Jing are listed below.
-
sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) is an alternative to Xiao Seng Shou Si – Xue Zi Jing because it has 534 calories, similar to Xiao Seng Shou Si – Xue Zi Jing . The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) has similar iron to Xiao Seng Shou Si – Xue Zi Jing , and similar calcium to Xiao Seng Shou Si – Xue Zi Jing . The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) has less protein than Xiao Seng Shou Si – Xue Zi Jing . To learn more about sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu), read related food calories, and a nutrition guide.
-
popura – kutsurogiXuan Guo gomasuteitsuku is an alternative to Xiao Seng Shou Si – Xue Zi Jing because it has 534 calories, similar to Xiao Seng Shou Si – Xue Zi Jing . The popura – kutsurogiXuan Guo gomasuteitsuku has similar iron to Xiao Seng Shou Si – Xue Zi Jing , and similar calcium to Xiao Seng Shou Si – Xue Zi Jing . The popura – kutsurogiXuan Guo gomasuteitsuku has less protein than Xiao Seng Shou Si – Xue Zi Jing . To learn more about popura – kutsurogiXuan Guo gomasuteitsuku, read related food calories, and a nutrition guide.
-
sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 is an alternative to Xiao Seng Shou Si – Xue Zi Jing because it has 534 calories, similar to Xiao Seng Shou Si – Xue Zi Jing . The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 has similar iron to Xiao Seng Shou Si – Xue Zi Jing , and similar calcium to Xiao Seng Shou Si – Xue Zi Jing . The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 has less protein than Xiao Seng Shou Si – Xue Zi Jing . To learn more about sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150, read related food calories, and a nutrition guide.
-
sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing is an alternative to Xiao Seng Shou Si – Xue Zi Jing because it has 534 calories, similar to Xiao Seng Shou Si – Xue Zi Jing . The sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing has similar iron to Xiao Seng Shou Si – Xue Zi Jing , and similar calcium to Xiao Seng Shou Si – Xue Zi Jing . The sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing has less protein than Xiao Seng Shou Si – Xue Zi Jing . To learn more about sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing , read related food calories, and a nutrition guide.
-
Jing Zun – yuri is an alternative to Xiao Seng Shou Si – Xue Zi Jing because it has 534 calories, similar to Xiao Seng Shou Si – Xue Zi Jing . The Jing Zun – yuri has similar iron to Xiao Seng Shou Si – Xue Zi Jing , and similar calcium to Xiao Seng Shou Si – Xue Zi Jing . The Jing Zun – yuri has more protein than Xiao Seng Shou Si – Xue Zi Jing . To learn more about Jing Zun – yuri, read related food calories, and a nutrition guide.