The popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang is a popura type of food with 1 serving serving size that provides 406 calories. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang has the vitamins A, and C within it. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang provides 406g of 2,000 cal by leaving 1,594 cal.

 

popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang , 67g is needed for heart health. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang .

 

There are similar foods to the popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 つな揚げ, くつろぎ選菓 おしゃぶりこんぶ, くつろぎ選菓 函館こがね, and くつろぎ選菓 しお揚げもち.

 

The nutrients table of the popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang	Nutrient values for popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang
Serving size	1 serving
Calories	406
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang ?

The alternative foods for popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang are listed below.

1. ARAMARK at work – Vegetable Curry with Jasmine Rice is an alternative to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang because it has 406 calories, similar to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The ARAMARK at work – Vegetable Curry with Jasmine Rice has more iron than popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang , and similar calcium to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The ARAMARK at work – Vegetable Curry with Jasmine Rice has more protein than popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . To learn more about ARAMARK at work – Vegetable Curry with Jasmine Rice, read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube shiyokoramonburan sutoroberi) is an alternative to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang because it has 406 calories, similar to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube shiyokoramonburan sutoroberi) has similar iron to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang , and similar calcium to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube shiyokoramonburan sutoroberi) has similar protein to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube shiyokoramonburan sutoroberi), read related food calories, and a nutrition guide.

3. Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta is an alternative to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang because it has 406 calories, similar to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has similar iron to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang , and similar calcium to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has more protein than popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . To learn more about Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta, read related food calories, and a nutrition guide.

4. deiriyamazaki – mochiShi Gan kotsupepan Xiao Cang &magarin is an alternative to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang because it has 406 calories, similar to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The deiriyamazaki – mochiShi Gan kotsupepan Xiao Cang &magarin has similar iron to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang , and similar calcium to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The deiriyamazaki – mochiShi Gan kotsupepan Xiao Cang &magarin has similar protein to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . To learn more about deiriyamazaki – mochiShi Gan kotsupepan Xiao Cang &magarin, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku Mo Cha chiyokoreto) is an alternative to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang because it has 406 calories, similar to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku Mo Cha chiyokoreto) has similar iron to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang , and similar calcium to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku Mo Cha chiyokoreto) has similar protein to popura – kutsurogiXuan Guo kotsubuGe Wu Ji Yang . To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku Mo Cha chiyokoreto), read related food calories, and a nutrition guide.