The popura – kutsurogiXuan Guo minimayoika Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo minimayoika is a popura type of food with 1 serving serving size that provides 208 calories. popura – kutsurogiXuan Guo minimayoika has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo minimayoika. popura – kutsurogiXuan Guo minimayoika nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo minimayoika has the vitamins A, and C within it. popura – kutsurogiXuan Guo minimayoika has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo minimayoika has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo minimayoika has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo minimayoika provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo minimayoika provides 208g of 2,000 cal by leaving 1,792 cal.

 

popura – kutsurogiXuan Guo minimayoika and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo minimayoika provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo minimayoika, 67g is needed for heart health. popura – kutsurogiXuan Guo minimayoika provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo minimayoika causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo minimayoika is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo minimayoika for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo minimayoika leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo minimayoika provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo minimayoika leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo minimayoika provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo minimayoika 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo minimayoika. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo minimayoika.

 

There are similar foods to the popura – kutsurogiXuan Guo minimayoika in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 イカ姿フライ, くつろぎ選菓 ソースカツ, くつろぎ選菓 柿ピー, and くつろぎ選菓 ハニードーナツ.

 

The nutrients table of the popura – kutsurogiXuan Guo minimayoika with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo minimayoika	Nutrient values for popura – kutsurogiXuan Guo minimayoika
Serving size	1 serving
Calories	208
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo minimayoika?

The alternative foods for popura – kutsurogiXuan Guo minimayoika involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo minimayoika are listed below.

1. roson – masunoShou Si is an alternative to popura – kutsurogiXuan Guo minimayoika because it has 208 calories, similar to popura – kutsurogiXuan Guo minimayoika. The roson – masunoShou Si has similar iron to popura – kutsurogiXuan Guo minimayoika, and similar calcium to popura – kutsurogiXuan Guo minimayoika. The roson – masunoShou Si has similar protein to popura – kutsurogiXuan Guo minimayoika. To learn more about roson – masunoShou Si , read related food calories, and a nutrition guide.

2. sutabatsukusu – kahue misuto (hotsuto Dou Ru venti) is an alternative to popura – kutsurogiXuan Guo minimayoika because it has 208 calories, similar to popura – kutsurogiXuan Guo minimayoika. The sutabatsukusu – kahue misuto (hotsuto Dou Ru venti) has similar iron to popura – kutsurogiXuan Guo minimayoika, and similar calcium to popura – kutsurogiXuan Guo minimayoika. The sutabatsukusu – kahue misuto (hotsuto Dou Ru venti) has similar protein to popura – kutsurogiXuan Guo minimayoika. To learn more about sutabatsukusu – kahue misuto (hotsuto Dou Ru venti), read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – chizusuteitsukuYang ge is an alternative to popura – kutsurogiXuan Guo minimayoika because it has 208 calories, similar to popura – kutsurogiXuan Guo minimayoika. The Zhu Shi Hui She Jing Zun – chizusuteitsukuYang ge has similar iron to popura – kutsurogiXuan Guo minimayoika, and similar calcium to popura – kutsurogiXuan Guo minimayoika. The Zhu Shi Hui She Jing Zun – chizusuteitsukuYang ge has similar protein to popura – kutsurogiXuan Guo minimayoika. To learn more about Zhu Shi Hui She Jing Zun – chizusuteitsukuYang ge, read related food calories, and a nutrition guide.

4. roiyaruhosuto – Xiao udon(Dan Pin ) Leng is an alternative to popura – kutsurogiXuan Guo minimayoika because it has 208 calories, similar to popura – kutsurogiXuan Guo minimayoika. The roiyaruhosuto – Xiao udon(Dan Pin ) Leng has similar iron to popura – kutsurogiXuan Guo minimayoika, and similar calcium to popura – kutsurogiXuan Guo minimayoika. The roiyaruhosuto – Xiao udon(Dan Pin ) Leng has similar protein to popura – kutsurogiXuan Guo minimayoika. To learn more about roiyaruhosuto – Xiao udon(Dan Pin ) Leng , read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Nu notoritsuku) is an alternative to popura – kutsurogiXuan Guo minimayoika because it has 208 calories, similar to popura – kutsurogiXuan Guo minimayoika. The B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Nu notoritsuku) has similar iron to popura – kutsurogiXuan Guo minimayoika, and similar calcium to popura – kutsurogiXuan Guo minimayoika. The B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Nu notoritsuku) has similar protein to popura – kutsurogiXuan Guo minimayoika. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Nu notoritsuku), read related food calories, and a nutrition guide.