The popura – kutsurogiXuan Guo onionchitsupuhurai Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo onionchitsupuhurai is a popura type of food with 1 serving serving size that provides 203 calories. popura – kutsurogiXuan Guo onionchitsupuhurai has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo onionchitsupuhurai. popura – kutsurogiXuan Guo onionchitsupuhurai nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo onionchitsupuhurai has the vitamins A, and C within it. popura – kutsurogiXuan Guo onionchitsupuhurai has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo onionchitsupuhurai has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo onionchitsupuhurai has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo onionchitsupuhurai provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo onionchitsupuhurai provides 203g of 2,000 cal by leaving 1,797 cal.

 

popura – kutsurogiXuan Guo onionchitsupuhurai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo onionchitsupuhurai provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo onionchitsupuhurai, 67g is needed for heart health. popura – kutsurogiXuan Guo onionchitsupuhurai provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo onionchitsupuhurai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo onionchitsupuhurai is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo onionchitsupuhurai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo onionchitsupuhurai leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo onionchitsupuhurai provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo onionchitsupuhurai leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo onionchitsupuhurai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo onionchitsupuhurai 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo onionchitsupuhurai. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo onionchitsupuhurai.

 

There are similar foods to the popura – kutsurogiXuan Guo onionchitsupuhurai in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 イカ姿フライ, くつろぎ選菓 ミニチョコチップクッキー, くつろぎ選菓 麦チョコ, and くつろぎ選菓 ソフトいかフライ.

 

The nutrients table of the popura – kutsurogiXuan Guo onionchitsupuhurai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo onionchitsupuhurai	Nutrient values for popura – kutsurogiXuan Guo onionchitsupuhurai
Serving size	1 serving
Calories	203
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo onionchitsupuhurai?

The alternative foods for popura – kutsurogiXuan Guo onionchitsupuhurai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo onionchitsupuhurai are listed below.

1. B-R sateiwanaisukurimu – harouinhatsupidoru neko (Da Na Yan azuki) is an alternative to popura – kutsurogiXuan Guo onionchitsupuhurai because it has 203 calories, similar to popura – kutsurogiXuan Guo onionchitsupuhurai. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (Da Na Yan azuki) has similar iron to popura – kutsurogiXuan Guo onionchitsupuhurai, and similar calcium to popura – kutsurogiXuan Guo onionchitsupuhurai. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (Da Na Yan azuki) has similar protein to popura – kutsurogiXuan Guo onionchitsupuhurai. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (Da Na Yan azuki), read related food calories, and a nutrition guide.

2. sanmarukuhorudeingusu – hezerunatsutsuaisupahue is an alternative to popura – kutsurogiXuan Guo onionchitsupuhurai because it has 203 calories, similar to popura – kutsurogiXuan Guo onionchitsupuhurai. The sanmarukuhorudeingusu – hezerunatsutsuaisupahue has similar iron to popura – kutsurogiXuan Guo onionchitsupuhurai, and similar calcium to popura – kutsurogiXuan Guo onionchitsupuhurai. The sanmarukuhorudeingusu – hezerunatsutsuaisupahue has similar protein to popura – kutsurogiXuan Guo onionchitsupuhurai. To learn more about sanmarukuhorudeingusu – hezerunatsutsuaisupahue, read related food calories, and a nutrition guide.

3. sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me is an alternative to popura – kutsurogiXuan Guo onionchitsupuhurai because it has 203 calories, similar to popura – kutsurogiXuan Guo onionchitsupuhurai. The sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me has similar iron to popura – kutsurogiXuan Guo onionchitsupuhurai, and similar calcium to popura – kutsurogiXuan Guo onionchitsupuhurai. The sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me has similar protein to popura – kutsurogiXuan Guo onionchitsupuhurai. To learn more about sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me, read related food calories, and a nutrition guide.

4. sutabatsukusu – kahue moka (aisu Di Zhi Fang taipu) is an alternative to popura – kutsurogiXuan Guo onionchitsupuhurai because it has 203 calories, similar to popura – kutsurogiXuan Guo onionchitsupuhurai. The sutabatsukusu – kahue moka (aisu Di Zhi Fang taipu) has similar iron to popura – kutsurogiXuan Guo onionchitsupuhurai, and similar calcium to popura – kutsurogiXuan Guo onionchitsupuhurai. The sutabatsukusu – kahue moka (aisu Di Zhi Fang taipu) has similar protein to popura – kutsurogiXuan Guo onionchitsupuhurai. To learn more about sutabatsukusu – kahue moka (aisu Di Zhi Fang taipu), read related food calories, and a nutrition guide.

5. domino piza – pizaranchi kuwatoro(1) (Msaizu kamanberu miruhuiyu) is an alternative to popura – kutsurogiXuan Guo onionchitsupuhurai because it has 203 calories, similar to popura – kutsurogiXuan Guo onionchitsupuhurai. The domino piza – pizaranchi kuwatoro(1) (Msaizu kamanberu miruhuiyu) has similar iron to popura – kutsurogiXuan Guo onionchitsupuhurai, and similar calcium to popura – kutsurogiXuan Guo onionchitsupuhurai. The domino piza – pizaranchi kuwatoro(1) (Msaizu kamanberu miruhuiyu) has similar protein to popura – kutsurogiXuan Guo onionchitsupuhurai. To learn more about domino piza – pizaranchi kuwatoro(1) (Msaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.