sanmarukuhorudeingusu – hezerunatsutsuaisupahue is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 203 calories. sanmarukuhorudeingusu – hezerunatsutsuaisupahue has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – hezerunatsutsuaisupahue. sanmarukuhorudeingusu – hezerunatsutsuaisupahue nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – hezerunatsutsuaisupahue has the vitamins A, and C within it. sanmarukuhorudeingusu – hezerunatsutsuaisupahue has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – hezerunatsutsuaisupahue has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – hezerunatsutsuaisupahue has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – hezerunatsutsuaisupahue provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – hezerunatsutsuaisupahue provides 203g of 2,000 cal by leaving 1,797 cal.
sanmarukuhorudeingusu – hezerunatsutsuaisupahue and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – hezerunatsutsuaisupahue provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – hezerunatsutsuaisupahue, 67g is needed for heart health. sanmarukuhorudeingusu – hezerunatsutsuaisupahue provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – hezerunatsutsuaisupahue causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – hezerunatsutsuaisupahue is one of the possibilities. –g is provided by sanmarukuhorudeingusu – hezerunatsutsuaisupahue for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – hezerunatsutsuaisupahue leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – hezerunatsutsuaisupahue provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – hezerunatsutsuaisupahue leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – hezerunatsutsuaisupahue provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – hezerunatsutsuaisupahue 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – hezerunatsutsuaisupahue. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – hezerunatsutsuaisupahue.
There are similar foods to the sanmarukuhorudeingusu – hezerunatsutsuaisupahue in terms of nutrition, daily intake amount, and calorie amount. These are プレミアムモルツ, ジントニック, モヒート, モスコミュール, and カシスソーダ.
The nutrients table of the sanmarukuhorudeingusu – hezerunatsutsuaisupahue with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sanmarukuhorudeingusu – hezerunatsutsuaisupahue |
Nutrient values for sanmarukuhorudeingusu – hezerunatsutsuaisupahue |
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Serving size |
1 serving |
Calories |
203 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – hezerunatsutsuaisupahue?
The alternative foods for sanmarukuhorudeingusu – hezerunatsutsuaisupahue involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – hezerunatsutsuaisupahue are listed below.
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B-R sateiwanaisukurimu – harouinhatsupidoru neko (Da Na Yan azuki) is an alternative to sanmarukuhorudeingusu – hezerunatsutsuaisupahue because it has 203 calories, similar to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (Da Na Yan azuki) has similar iron to sanmarukuhorudeingusu – hezerunatsutsuaisupahue, and similar calcium to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (Da Na Yan azuki) has similar protein to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (Da Na Yan azuki), read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo onionchitsupuhurai is an alternative to sanmarukuhorudeingusu – hezerunatsutsuaisupahue because it has 203 calories, similar to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The popura – kutsurogiXuan Guo onionchitsupuhurai has similar iron to sanmarukuhorudeingusu – hezerunatsutsuaisupahue, and similar calcium to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The popura – kutsurogiXuan Guo onionchitsupuhurai has similar protein to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. To learn more about popura – kutsurogiXuan Guo onionchitsupuhurai, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me is an alternative to sanmarukuhorudeingusu – hezerunatsutsuaisupahue because it has 203 calories, similar to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me has similar iron to sanmarukuhorudeingusu – hezerunatsutsuaisupahue, and similar calcium to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me has similar protein to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. To learn more about sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me, read related food calories, and a nutrition guide.
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sutabatsukusu – kahue moka (aisu Di Zhi Fang taipu) is an alternative to sanmarukuhorudeingusu – hezerunatsutsuaisupahue because it has 203 calories, similar to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The sutabatsukusu – kahue moka (aisu Di Zhi Fang taipu) has similar iron to sanmarukuhorudeingusu – hezerunatsutsuaisupahue, and similar calcium to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The sutabatsukusu – kahue moka (aisu Di Zhi Fang taipu) has similar protein to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. To learn more about sutabatsukusu – kahue moka (aisu Di Zhi Fang taipu), read related food calories, and a nutrition guide.
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domino piza – pizaranchi kuwatoro(1) (Msaizu kamanberu miruhuiyu) is an alternative to sanmarukuhorudeingusu – hezerunatsutsuaisupahue because it has 203 calories, similar to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The domino piza – pizaranchi kuwatoro(1) (Msaizu kamanberu miruhuiyu) has similar iron to sanmarukuhorudeingusu – hezerunatsutsuaisupahue, and similar calcium to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. The domino piza – pizaranchi kuwatoro(1) (Msaizu kamanberu miruhuiyu) has similar protein to sanmarukuhorudeingusu – hezerunatsutsuaisupahue. To learn more about domino piza – pizaranchi kuwatoro(1) (Msaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.