The popura – negiYan chikin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – negiYan chikin is a popura type of food with 1 serving serving size that provides 263 calories. popura – negiYan chikin has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – negiYan chikin. popura – negiYan chikin nutrient values are — g carbohydrate, — g protein, and — g fat. popura – negiYan chikin has the vitamins A, and C within it. popura – negiYan chikin has — % vitamin A and — % vitamin C. popura – negiYan chikin has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – negiYan chikin has — g dietary fiber, and — g sugar. 1 serving of popura – negiYan chikin provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – negiYan chikin provides 263g of 2,000 cal by leaving 1,737 cal.

 

popura – negiYan chikin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – negiYan chikin provides –g fat for total of 67g. After 1 serving of popura – negiYan chikin, 67g is needed for heart health. popura – negiYan chikin provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – negiYan chikin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – negiYan chikin is one of the possibilities. –g is provided by popura – negiYan chikin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – negiYan chikin leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – negiYan chikin provides –g sugar for daily 75g sugar intake. 1 serving of popura – negiYan chikin leaves 75g sugar for daily intake threshold of sugar. popura – negiYan chikin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – negiYan chikin 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – negiYan chikin. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of popura – negiYan chikin.

 

There are similar foods to the popura – negiYan chikin in terms of nutrition, daily intake amount, and calorie amount. These are ねぎ塩チキン, ねぎ塩チキンのサラダ, チキン, ねぎ塩チキンサラダ, and ねぎ塩チキン.

 

The nutrients table of the popura – negiYan chikin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – negiYan chikin	Nutrient values for popura – negiYan chikin
Serving size	1 serving
Calories	263
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – negiYan chikin?

The alternative foods for popura – negiYan chikin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – negiYan chikin are listed below.

1. deiriyamazaki – mitsukusupiza(bekontomato) is an alternative to popura – negiYan chikin because it has 263 calories, similar to popura – negiYan chikin. The deiriyamazaki – mitsukusupiza(bekontomato) has similar iron to popura – negiYan chikin, and similar calcium to popura – negiYan chikin. The deiriyamazaki – mitsukusupiza(bekontomato) has similar protein to popura – negiYan chikin. To learn more about deiriyamazaki – mitsukusupiza(bekontomato), read related food calories, and a nutrition guide.

2. huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) is an alternative to popura – negiYan chikin because it has 263 calories, similar to popura – negiYan chikin. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has similar iron to popura – negiYan chikin, and similar calcium to popura – negiYan chikin. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has more protein than popura – negiYan chikin. To learn more about huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ), read related food calories, and a nutrition guide.

3. domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) is an alternative to popura – negiYan chikin because it has 263 calories, similar to popura – negiYan chikin. The domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) has similar iron to popura – negiYan chikin, and similar calcium to popura – negiYan chikin. The domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) has similar protein to popura – negiYan chikin. To learn more about domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.

4. guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) is an alternative to popura – negiYan chikin because it has 263 calories, similar to popura – negiYan chikin. The guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) has similar iron to popura – negiYan chikin, and similar calcium to popura – negiYan chikin. The guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) has similar protein to popura – negiYan chikin. To learn more about guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo), read related food calories, and a nutrition guide.

5. ARAMARK at work – Chicken & Snow Pea Stir-Fry is an alternative to popura – negiYan chikin because it has 263 calories, similar to popura – negiYan chikin. The ARAMARK at work – Chicken & Snow Pea Stir-Fry has more iron than popura – negiYan chikin, and more calcium than popura – negiYan chikin. The ARAMARK at work – Chicken & Snow Pea Stir-Fry has more protein than popura – negiYan chikin. To learn more about ARAMARK at work – Chicken & Snow Pea Stir-Fry, read related food calories, and a nutrition guide.