The popura – toropikarudezato Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – toropikarudezato is a popura type of food with 1 serving serving size that provides 127 calories. popura – toropikarudezato has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – toropikarudezato. popura – toropikarudezato nutrient values are — g carbohydrate, — g protein, and — g fat. popura – toropikarudezato has the vitamins A, and C within it. popura – toropikarudezato has — % vitamin A and — % vitamin C. popura – toropikarudezato has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – toropikarudezato has — g dietary fiber, and — g sugar. 1 serving of popura – toropikarudezato provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – toropikarudezato provides 127g of 2,000 cal by leaving 1,873 cal.

 

popura – toropikarudezato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – toropikarudezato provides –g fat for total of 67g. After 1 serving of popura – toropikarudezato, 67g is needed for heart health. popura – toropikarudezato provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – toropikarudezato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – toropikarudezato is one of the possibilities. –g is provided by popura – toropikarudezato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – toropikarudezato leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – toropikarudezato provides –g sugar for daily 75g sugar intake. 1 serving of popura – toropikarudezato leaves 75g sugar for daily intake threshold of sugar. popura – toropikarudezato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – toropikarudezato 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – toropikarudezato. Thus, 13 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of popura – toropikarudezato.

 

There are similar foods to the popura – toropikarudezato in terms of nutrition, daily intake amount, and calorie amount. These are ドルチェタイム トロピカルデザート, ベリーベリーデザート, デザート, トロピカル, and ハッシュドポテト.

 

The nutrients table of the popura – toropikarudezato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – toropikarudezato	Nutrient values for popura – toropikarudezato
Serving size	1 serving
Calories	127
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – toropikarudezato?

The alternative foods for popura – toropikarudezato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – toropikarudezato are listed below.

1. huamirimato – Bing Ru riJin Zhao is an alternative to popura – toropikarudezato because it has 127 calories, similar to popura – toropikarudezato. The huamirimato – Bing Ru riJin Zhao has similar iron to popura – toropikarudezato, and similar calcium to popura – toropikarudezato. The huamirimato – Bing Ru riJin Zhao has more protein than popura – toropikarudezato. To learn more about huamirimato – Bing Ru riJin Zhao , read related food calories, and a nutrition guide.

2. hotsutomotsuto – miniudon(Rou ) is an alternative to popura – toropikarudezato because it has 127 calories, similar to popura – toropikarudezato. The hotsutomotsuto – miniudon(Rou ) has similar iron to popura – toropikarudezato, and similar calcium to popura – toropikarudezato. The hotsutomotsuto – miniudon(Rou ) has more protein than popura – toropikarudezato. To learn more about hotsutomotsuto – miniudon(Rou ), read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – minianmitsu (saidomeniyu) is an alternative to popura – toropikarudezato because it has 127 calories, similar to popura – toropikarudezato. The Zhu Shi Hui She Jing Zun – minianmitsu (saidomeniyu) has similar iron to popura – toropikarudezato, and similar calcium to popura – toropikarudezato. The Zhu Shi Hui She Jing Zun – minianmitsu (saidomeniyu) has similar protein to popura – toropikarudezato. To learn more about Zhu Shi Hui She Jing Zun – minianmitsu (saidomeniyu), read related food calories, and a nutrition guide.

4. roiyaruhosuto – tosuto is an alternative to popura – toropikarudezato because it has 127 calories, similar to popura – toropikarudezato. The roiyaruhosuto – tosuto has similar iron to popura – toropikarudezato, and similar calcium to popura – toropikarudezato. The roiyaruhosuto – tosuto has more protein than popura – toropikarudezato. To learn more about roiyaruhosuto – tosuto, read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – inari is an alternative to popura – toropikarudezato because it has 127 calories, similar to popura – toropikarudezato. The Zhu Shi Hui She Jing Zun – inari has similar iron to popura – toropikarudezato, and similar calcium to popura – toropikarudezato. The Zhu Shi Hui She Jing Zun – inari has similar protein to popura – toropikarudezato. To learn more about Zhu Shi Hui She Jing Zun – inari, read related food calories, and a nutrition guide.