Post – Shredded Wheat Original Big Biscuit is a Post type of food with 2 biscuits serving size that provides 160 calories. Post – Shredded Wheat Original Big Biscuit has 84% carbohydrate, and 5% fat, 11% protein in 100 gram of Post – Shredded Wheat Original Big Biscuit. Post – Shredded Wheat Original Big Biscuit nutrient values are 37 g carbohydrate, 5 g protein, and 1 g fat. Post – Shredded Wheat Original Big Biscuit has the vitamins A, and C within it. Post – Shredded Wheat Original Big Biscuit has 0 % vitamin A and 0 % vitamin C. Post – Shredded Wheat Original Big Biscuit has 0 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Post – Shredded Wheat Original Big Biscuit has 6 g dietary fiber, and 0 g sugar. 1 serving of Post – Shredded Wheat Original Big Biscuit provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Post – Shredded Wheat Original Big Biscuit provides 160g of 2,000 cal by leaving 1,840 cal.
Post – Shredded Wheat Original Big Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Post – Shredded Wheat Original Big Biscuit provides 1g fat for total of 67g. After 1 serving of Post – Shredded Wheat Original Big Biscuit, 66g is needed for heart health. Post – Shredded Wheat Original Big Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Post – Shredded Wheat Original Big Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Post – Shredded Wheat Original Big Biscuit is one of the possibilities. 37g is provided by Post – Shredded Wheat Original Big Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Post – Shredded Wheat Original Big Biscuit leaves 213g carbohydrates for low-carb dieting. 1 serving of Post – Shredded Wheat Original Big Biscuit provides –g sugar for daily 75g sugar intake. 1 serving of Post – Shredded Wheat Original Big Biscuit leaves 75g sugar for daily intake threshold of sugar. Post – Shredded Wheat Original Big Biscuit provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Post – Shredded Wheat Original Big Biscuit 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Post – Shredded Wheat Original Big Biscuit. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Post – Shredded Wheat Original Big Biscuit.
There are similar foods to the Post – Shredded Wheat Original Big Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Shredded Wheat, Original Big Biscuit, Shredded Wheat Original Big Biscuit, Shredded Wheat (Original Big Biscuit), Shredded Wheat – Original Big Biscuit, and Shredded Wheat, Original Big Biscuit.
The nutrients table of the Post – Shredded Wheat Original Big Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Post – Shredded Wheat Original Big Biscuit |
Nutrient values for Post – Shredded Wheat Original Big Biscuit |
|---|---|
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Serving size |
2 biscuits |
|
Calories |
160 |
|
Carbs percentage |
84% |
|
Fat percentage |
5% |
|
Protein percentage |
11% |
|
Carbs |
37 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Post – Shredded Wheat Original Big Biscuit?
The similar foods to Post – Shredded Wheat Original Big Biscuit involve alike nutritional values from the same Post type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Post – Shredded Wheat Original Big Biscuit are listed below.
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Post – Great Grains Banana Nut Crunch is a similar nourishment to Post – Shredded Wheat Original Big Biscuit because both of the Post – Shredded Wheat Original Big Biscuit and Post – Great Grains Banana Nut Crunch are from Post. The Post – Shredded Wheat Original Big Biscuit has less calories than Post – Great Grains Banana Nut Crunch because Post – Shredded Wheat Original Big Biscuit has 160 calories, and it is 80 less calories than Post – Great Grains Banana Nut Crunch. The Post – Great Grains Banana Nut Crunch has more iron than Post – Shredded Wheat Original Big Biscuit, and similar calcium to Post – Shredded Wheat Original Big Biscuit. The Post – Great Grains Banana Nut Crunch has more protein than Post – Shredded Wheat Original Big Biscuit. To learn more about Post – Great Grains Banana Nut Crunch, read related food calories, and a nutrition guide.
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Post – Honey Bunches of Oats Cereal, Honey Roasted is a similar nourishment to Post – Shredded Wheat Original Big Biscuit because both of the Post – Shredded Wheat Original Big Biscuit and Post – Honey Bunches of Oats Cereal, Honey Roasted are from Post. The Post – Shredded Wheat Original Big Biscuit has more calories than Post – Honey Bunches of Oats Cereal, Honey Roasted because Post – Shredded Wheat Original Big Biscuit has 160 calories, and it is 40 more calories than Post – Honey Bunches of Oats Cereal, Honey Roasted. The Post – Honey Bunches of Oats Cereal, Honey Roasted has more iron than Post – Shredded Wheat Original Big Biscuit, and less calcium than Post – Shredded Wheat Original Big Biscuit. The Post – Honey Bunches of Oats Cereal, Honey Roasted has less protein than Post – Shredded Wheat Original Big Biscuit. To learn more about Post – Honey Bunches of Oats Cereal, Honey Roasted, read related food calories, and a nutrition guide.
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Post – Honey Bunches of Oats with Almonds is a similar nourishment to Post – Shredded Wheat Original Big Biscuit because both of the Post – Shredded Wheat Original Big Biscuit and Post – Honey Bunches of Oats with Almonds are from Post. The Post – Shredded Wheat Original Big Biscuit has more calories than Post – Honey Bunches of Oats with Almonds because Post – Shredded Wheat Original Big Biscuit has 160 calories, and it is 30 more calories than Post – Honey Bunches of Oats with Almonds. The Post – Honey Bunches of Oats with Almonds has more iron than Post – Shredded Wheat Original Big Biscuit, and less calcium than Post – Shredded Wheat Original Big Biscuit. The Post – Honey Bunches of Oats with Almonds has less protein than Post – Shredded Wheat Original Big Biscuit. To learn more about Post – Honey Bunches of Oats with Almonds, read related food calories, and a nutrition guide.
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Post – Selects: Blueberry Morning is a similar nourishment to Post – Shredded Wheat Original Big Biscuit because both of the Post – Shredded Wheat Original Big Biscuit and Post – Selects: Blueberry Morning are from Post. The Post – Shredded Wheat Original Big Biscuit has less calories than Post – Selects: Blueberry Morning because Post – Shredded Wheat Original Big Biscuit has 160 calories, and it is 60 less calories than Post – Selects: Blueberry Morning. The Post – Selects: Blueberry Morning has more iron than Post – Shredded Wheat Original Big Biscuit, and similar calcium to Post – Shredded Wheat Original Big Biscuit. The Post – Selects: Blueberry Morning has less protein than Post – Shredded Wheat Original Big Biscuit. To learn more about Post – Selects: Blueberry Morning, read related food calories, and a nutrition guide.
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Post – Honey Bunches of Oats with Almonds Cereal only is a similar nourishment to Post – Shredded Wheat Original Big Biscuit because both of the Post – Shredded Wheat Original Big Biscuit and Post – Honey Bunches of Oats with Almonds Cereal only are from Post. The Post – Shredded Wheat Original Big Biscuit has more calories than Post – Honey Bunches of Oats with Almonds Cereal only because Post – Shredded Wheat Original Big Biscuit has 160 calories, and it is 30 more calories than Post – Honey Bunches of Oats with Almonds Cereal only. The Post – Honey Bunches of Oats with Almonds Cereal only has more iron than Post – Shredded Wheat Original Big Biscuit, and less calcium than Post – Shredded Wheat Original Big Biscuit. The Post – Honey Bunches of Oats with Almonds Cereal only has less protein than Post – Shredded Wheat Original Big Biscuit. To learn more about Post – Honey Bunches of Oats with Almonds Cereal only, read related food calories, and a nutrition guide.