potsukakurieito – sarada (He Feng doretsushingu) is a potsukakurieito type of food with 1 serving serving size that provides 24 calories. potsukakurieito – sarada (He Feng doretsushingu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of potsukakurieito – sarada (He Feng doretsushingu). potsukakurieito – sarada (He Feng doretsushingu) nutrient values are — g carbohydrate, — g protein, and — g fat. potsukakurieito – sarada (He Feng doretsushingu) has the vitamins A, and C within it. potsukakurieito – sarada (He Feng doretsushingu) has — % vitamin A and — % vitamin C. potsukakurieito – sarada (He Feng doretsushingu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. potsukakurieito – sarada (He Feng doretsushingu) has — g dietary fiber, and — g sugar. 1 serving of potsukakurieito – sarada (He Feng doretsushingu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. potsukakurieito – sarada (He Feng doretsushingu) provides 24g of 2,000 cal by leaving 1,976 cal.
potsukakurieito – sarada (He Feng doretsushingu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. potsukakurieito – sarada (He Feng doretsushingu) provides –g fat for total of 67g. After 1 serving of potsukakurieito – sarada (He Feng doretsushingu), 67g is needed for heart health. potsukakurieito – sarada (He Feng doretsushingu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. potsukakurieito – sarada (He Feng doretsushingu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with potsukakurieito – sarada (He Feng doretsushingu) is one of the possibilities. –g is provided by potsukakurieito – sarada (He Feng doretsushingu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of potsukakurieito – sarada (He Feng doretsushingu) leaves 250g carbohydrates for low-carb dieting. 1 serving of potsukakurieito – sarada (He Feng doretsushingu) provides –g sugar for daily 75g sugar intake. 1 serving of potsukakurieito – sarada (He Feng doretsushingu) leaves 75g sugar for daily intake threshold of sugar. potsukakurieito – sarada (He Feng doretsushingu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of potsukakurieito – sarada (He Feng doretsushingu) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of potsukakurieito – sarada (He Feng doretsushingu). Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of potsukakurieito – sarada (He Feng doretsushingu).
There are similar foods to the potsukakurieito – sarada (He Feng doretsushingu) in terms of nutrition, daily intake amount, and calorie amount. These are 和風ドレッシング, 和風ドレッシング, ライス (欧風シーフードカレー), サラダ, and 和風ドレッシング.
The nutrients table of the potsukakurieito – sarada (He Feng doretsushingu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
potsukakurieito – sarada (He Feng doretsushingu) |
Nutrient values for potsukakurieito – sarada (He Feng doretsushingu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
24 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for potsukakurieito – sarada (He Feng doretsushingu)?
The alternative foods for potsukakurieito – sarada (He Feng doretsushingu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to potsukakurieito – sarada (He Feng doretsushingu) are listed below.
-
Taziki’s – Side of Fruit is an alternative to potsukakurieito – sarada (He Feng doretsushingu) because it has 24 calories, similar to potsukakurieito – sarada (He Feng doretsushingu). The Taziki’s – Side of Fruit has similar iron to potsukakurieito – sarada (He Feng doretsushingu), and more calcium than potsukakurieito – sarada (He Feng doretsushingu). The Taziki’s – Side of Fruit has similar protein to potsukakurieito – sarada (He Feng doretsushingu). To learn more about Taziki’s – Side of Fruit, read related food calories, and a nutrition guide.
-
bitsuguboi – korusuromitsukusu(retsudokiyabetsumitsukusu) is an alternative to potsukakurieito – sarada (He Feng doretsushingu) because it has 24 calories, similar to potsukakurieito – sarada (He Feng doretsushingu). The bitsuguboi – korusuromitsukusu(retsudokiyabetsumitsukusu) has similar iron to potsukakurieito – sarada (He Feng doretsushingu), and similar calcium to potsukakurieito – sarada (He Feng doretsushingu). The bitsuguboi – korusuromitsukusu(retsudokiyabetsumitsukusu) has similar protein to potsukakurieito – sarada (He Feng doretsushingu). To learn more about bitsuguboi – korusuromitsukusu(retsudokiyabetsumitsukusu), read related food calories, and a nutrition guide.