Taziki’s – Side of Fruit is a Taziki’s type of food with 1 serving serving size that provides 24 calories. Taziki’s – Side of Fruit has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Taziki’s – Side of Fruit. Taziki’s – Side of Fruit nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Taziki’s – Side of Fruit has the vitamins A, and C within it. Taziki’s – Side of Fruit has 60 % vitamin A and 4 % vitamin C. Taziki’s – Side of Fruit has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taziki’s – Side of Fruit has 0 g dietary fiber, and 0 g sugar. 1 serving of Taziki’s – Side of Fruit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Taziki’s – Side of Fruit provides 24g of 2,000 cal by leaving 1,976 cal.
Taziki’s – Side of Fruit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taziki’s – Side of Fruit provides –g fat for total of 67g. After 1 serving of Taziki’s – Side of Fruit, 67g is needed for heart health. Taziki’s – Side of Fruit provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Taziki’s – Side of Fruit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taziki’s – Side of Fruit is one of the possibilities. 6g is provided by Taziki’s – Side of Fruit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taziki’s – Side of Fruit leaves 244g carbohydrates for low-carb dieting. 1 serving of Taziki’s – Side of Fruit provides –g sugar for daily 75g sugar intake. 1 serving of Taziki’s – Side of Fruit leaves 75g sugar for daily intake threshold of sugar. Taziki’s – Side of Fruit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Taziki’s – Side of Fruit 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taziki’s – Side of Fruit. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Taziki’s – Side of Fruit.
There are similar foods to the Taziki’s – Side of Fruit in terms of nutrition, daily intake amount, and calorie amount. These are Side of Mixed Fruit, Side of Rice, Side of Chips, Side of Chips, and Side of Pasta.
The nutrients table of the Taziki’s – Side of Fruit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taziki’s – Side of Fruit |
Nutrient values for Taziki’s – Side of Fruit |
|---|---|
|
Serving size |
1 serving |
|
Calories |
24 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Taziki’s – Side of Fruit?
The alternative foods for Taziki’s – Side of Fruit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taziki’s – Side of Fruit are listed below.
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bitsuguboi – korusuromitsukusu(retsudokiyabetsumitsukusu) is an alternative to Taziki’s – Side of Fruit because it has 24 calories, similar to Taziki’s – Side of Fruit. The bitsuguboi – korusuromitsukusu(retsudokiyabetsumitsukusu) has similar iron to Taziki’s – Side of Fruit, and less calcium than Taziki’s – Side of Fruit. The bitsuguboi – korusuromitsukusu(retsudokiyabetsumitsukusu) has similar protein to Taziki’s – Side of Fruit. To learn more about bitsuguboi – korusuromitsukusu(retsudokiyabetsumitsukusu), read related food calories, and a nutrition guide.
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potsukakurieito – sarada (He Feng doretsushingu) is an alternative to Taziki’s – Side of Fruit because it has 24 calories, similar to Taziki’s – Side of Fruit. The potsukakurieito – sarada (He Feng doretsushingu) has similar iron to Taziki’s – Side of Fruit, and less calcium than Taziki’s – Side of Fruit. The potsukakurieito – sarada (He Feng doretsushingu) has similar protein to Taziki’s – Side of Fruit. To learn more about potsukakurieito – sarada (He Feng doretsushingu), read related food calories, and a nutrition guide.