Powerbar Protein Plus – Vanilla is a Powerbar Protein Plus type of food with 1 bar serving size that provides 210 calories. Powerbar Protein Plus – Vanilla has 46% carbohydrate, and 19% fat, 34% protein in 100 gram of Powerbar Protein Plus – Vanilla. Powerbar Protein Plus – Vanilla nutrient values are 27 g carbohydrate, 20 g protein, and 5 g fat. Powerbar Protein Plus – Vanilla has the vitamins A, and C within it. Powerbar Protein Plus – Vanilla has 0 % vitamin A and 0 % vitamin C. Powerbar Protein Plus – Vanilla has 130 mg sodium, 120 mg potassium, 5 mg cholesterol, and 0 g trans fat. Powerbar Protein Plus – Vanilla has 4 g dietary fiber, and 14 g sugar. 1 serving of Powerbar Protein Plus – Vanilla provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Powerbar Protein Plus – Vanilla provides 210g of 2,000 cal by leaving 1,790 cal.
Powerbar Protein Plus – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Powerbar Protein Plus – Vanilla provides 5g fat for total of 67g. After 1 serving of Powerbar Protein Plus – Vanilla, 62g is needed for heart health. Powerbar Protein Plus – Vanilla provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Powerbar Protein Plus – Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Powerbar Protein Plus – Vanilla is one of the possibilities. 27g is provided by Powerbar Protein Plus – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Powerbar Protein Plus – Vanilla leaves 223g carbohydrates for low-carb dieting. 1 serving of Powerbar Protein Plus – Vanilla provides 14g sugar for daily 75g sugar intake. 1 serving of Powerbar Protein Plus – Vanilla leaves 61g sugar for daily intake threshold of sugar. Powerbar Protein Plus – Vanilla provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Powerbar Protein Plus – Vanilla 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Powerbar Protein Plus – Vanilla. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Powerbar Protein Plus – Vanilla.
There are similar foods to the Powerbar Protein Plus – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Protein Plus Bar Vanilla, 20g Protein Plus: Vanilla, Protein Plus Vanilla, Protein Plus Vanilla Yogurt, and Protein Plus I Vanilla.
The nutrients table of the Powerbar Protein Plus – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Powerbar Protein Plus – Vanilla |
Nutrient values for Powerbar Protein Plus – Vanilla |
|---|---|
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Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
46% |
|
Fat percentage |
19% |
|
Protein percentage |
34% |
|
Carbs |
27 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
130 mg |
|
Potassium |
120 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Powerbar Protein Plus – Vanilla?
The alternative foods for Powerbar Protein Plus – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Powerbar Protein Plus – Vanilla are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Powerbar Protein Plus – Vanilla because it has 210 calories, similar to Powerbar Protein Plus – Vanilla. The Zone nutrition bar – Chocolate Mint Zone Bar has more iron than Powerbar Protein Plus – Vanilla, and more calcium than Powerbar Protein Plus – Vanilla. The Zone nutrition bar – Chocolate Mint Zone Bar has less protein than Powerbar Protein Plus – Vanilla. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Powerbar Protein Plus – Vanilla because it has 210 calories, similar to Powerbar Protein Plus – Vanilla. The Power Bar – Vanilla has similar iron to Powerbar Protein Plus – Vanilla, and similar calcium to Powerbar Protein Plus – Vanilla. The Power Bar – Vanilla has similar protein to Powerbar Protein Plus – Vanilla. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Powerbar Protein Plus – Vanilla because it has 210 calories, similar to Powerbar Protein Plus – Vanilla. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Powerbar Protein Plus – Vanilla, and more calcium than Powerbar Protein Plus – Vanilla. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Powerbar Protein Plus – Vanilla. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Powerbar Protein Plus – Vanilla because it has 210 calories, similar to Powerbar Protein Plus – Vanilla. The Pure Protein – Bar – Pb Caramel Surprise has more iron than Powerbar Protein Plus – Vanilla, and more calcium than Powerbar Protein Plus – Vanilla. The Pure Protein – Bar – Pb Caramel Surprise has less protein than Powerbar Protein Plus – Vanilla. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Powerbar Protein Plus – Vanilla because it has 210 calories, similar to Powerbar Protein Plus – Vanilla. The Dove – Cookies and Cream has less iron than Powerbar Protein Plus – Vanilla, and similar calcium to Powerbar Protein Plus – Vanilla. The Dove – Cookies and Cream has less protein than Powerbar Protein Plus – Vanilla. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.