Pozuelo – Galleta Maria is a Pozuelo type of food with 1 paq serving size that provides 90 calories. Pozuelo – Galleta Maria has 74% carbohydrate, and 21% fat, 5% protein in 100 gram of Pozuelo – Galleta Maria. Pozuelo – Galleta Maria nutrient values are 16 g carbohydrate, 1 g protein, and 2 g fat. Pozuelo – Galleta Maria has the vitamins A, and C within it. Pozuelo – Galleta Maria has 0 % vitamin A and 0 % vitamin C. Pozuelo – Galleta Maria has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pozuelo – Galleta Maria has 1 g dietary fiber, and 4 g sugar. 1 serving of Pozuelo – Galleta Maria provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Pozuelo – Galleta Maria provides 90g of 2,000 cal by leaving 1,910 cal.
Pozuelo – Galleta Maria and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pozuelo – Galleta Maria provides 2g fat for total of 67g. After 1 serving of Pozuelo – Galleta Maria, 65g is needed for heart health. Pozuelo – Galleta Maria provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Pozuelo – Galleta Maria causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pozuelo – Galleta Maria is one of the possibilities. 16g is provided by Pozuelo – Galleta Maria for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pozuelo – Galleta Maria leaves 234g carbohydrates for low-carb dieting. 1 serving of Pozuelo – Galleta Maria provides 4g sugar for daily 75g sugar intake. 1 serving of Pozuelo – Galleta Maria leaves 71g sugar for daily intake threshold of sugar. Pozuelo – Galleta Maria provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pozuelo – Galleta Maria 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pozuelo – Galleta Maria. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Pozuelo – Galleta Maria.
There are similar foods to the Pozuelo – Galleta Maria in terms of nutrition, daily intake amount, and calorie amount. These are Galleta Maria, Galleta Maria., galleta, Galleta, and Galleta Maria cocoa.
The nutrients table of the Pozuelo – Galleta Maria with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pozuelo – Galleta Maria |
Nutrient values for Pozuelo – Galleta Maria |
|---|---|
|
Serving size |
1 paq |
|
Calories |
90 |
|
Carbs percentage |
74% |
|
Fat percentage |
21% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Pozuelo – Galleta Maria?
The similar foods to Pozuelo – Galleta Maria involve alike nutritional values from the same Pozuelo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pozuelo – Galleta Maria are listed below.
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Pozuelo – Galleta Soda is a similar nourishment to Pozuelo – Galleta Maria because both of the Pozuelo – Galleta Maria and Pozuelo – Galleta Soda are from Pozuelo. The Pozuelo – Galleta Maria has similar calories to Pozuelo – Galleta Soda because Pozuelo – Galleta Maria has 90 calories, and it is similar calories to Pozuelo – Galleta Soda. The Pozuelo – Galleta Soda has more iron than Pozuelo – Galleta Maria, and similar calcium to Pozuelo – Galleta Maria. The Pozuelo – Galleta Soda has more protein than Pozuelo – Galleta Maria. To learn more about Pozuelo – Galleta Soda, read related food calories, and a nutrition guide.
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Pozuelo – Galleta Soda Integral is a similar nourishment to Pozuelo – Galleta Maria because both of the Pozuelo – Galleta Maria and Pozuelo – Galleta Soda Integral are from Pozuelo. The Pozuelo – Galleta Maria has more calories than Pozuelo – Galleta Soda Integral because Pozuelo – Galleta Maria has 90 calories, and it is 5 more calories than Pozuelo – Galleta Soda Integral. The Pozuelo – Galleta Soda Integral has more iron than Pozuelo – Galleta Maria, and similar calcium to Pozuelo – Galleta Maria. The Pozuelo – Galleta Soda Integral has more protein than Pozuelo – Galleta Maria. To learn more about Pozuelo – Galleta Soda Integral, read related food calories, and a nutrition guide.
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Pozuelo – Club Extra is a similar nourishment to Pozuelo – Galleta Maria because both of the Pozuelo – Galleta Maria and Pozuelo – Club Extra are from Pozuelo. The Pozuelo – Galleta Maria has less calories than Pozuelo – Club Extra because Pozuelo – Galleta Maria has 90 calories, and it is 25 less calories than Pozuelo – Club Extra. The Pozuelo – Club Extra has more iron than Pozuelo – Galleta Maria, and similar calcium to Pozuelo – Galleta Maria. The Pozuelo – Club Extra has more protein than Pozuelo – Galleta Maria. To learn more about Pozuelo – Club Extra, read related food calories, and a nutrition guide.
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Pozuelo – Fibra Y Miel is a similar nourishment to Pozuelo – Galleta Maria because both of the Pozuelo – Galleta Maria and Pozuelo – Fibra Y Miel are from Pozuelo. The Pozuelo – Galleta Maria has less calories than Pozuelo – Fibra Y Miel because Pozuelo – Galleta Maria has 90 calories, and it is 40 less calories than Pozuelo – Fibra Y Miel. The Pozuelo – Fibra Y Miel has more iron than Pozuelo – Galleta Maria, and similar calcium to Pozuelo – Galleta Maria. The Pozuelo – Fibra Y Miel has more protein than Pozuelo – Galleta Maria. To learn more about Pozuelo – Fibra Y Miel, read related food calories, and a nutrition guide.