Premier Protien – Protein Bar is a Premier Protien type of food with 1 bar serving size that provides 290 calories. Premier Protien – Protein Bar has 34% carbohydrate, and 25% fat, 41% protein in 100 gram of Premier Protien – Protein Bar. Premier Protien – Protein Bar nutrient values are 25 g carbohydrate, 30 g protein, and 8 g fat. Premier Protien – Protein Bar has the vitamins A, and C within it. Premier Protien – Protein Bar has 0 % vitamin A and 0 % vitamin C. Premier Protien – Protein Bar has 440 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Premier Protien – Protein Bar has 3 g dietary fiber, and 8 g sugar. 1 serving of Premier Protien – Protein Bar provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Premier Protien – Protein Bar provides 290g of 2,000 cal by leaving 1,710 cal.
Premier Protien – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Premier Protien – Protein Bar provides 8g fat for total of 67g. After 1 serving of Premier Protien – Protein Bar, 59g is needed for heart health. Premier Protien – Protein Bar provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Premier Protien – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Premier Protien – Protein Bar is one of the possibilities. 25g is provided by Premier Protien – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Premier Protien – Protein Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Premier Protien – Protein Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Premier Protien – Protein Bar leaves 67g sugar for daily intake threshold of sugar. Premier Protien – Protein Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Premier Protien – Protein Bar 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Premier Protien – Protein Bar. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Premier Protien – Protein Bar.
There are similar foods to the Premier Protien – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Bar, protien bar, Protien Bar, Protien Bar, and Protein bar.
The nutrients table of the Premier Protien – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Premier Protien – Protein Bar |
Nutrient values for Premier Protien – Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
290 |
|
Carbs percentage |
34% |
|
Fat percentage |
25% |
|
Protein percentage |
41% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
440 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Premier Protien – Protein Bar?
The alternative foods for Premier Protien – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Premier Protien – Protein Bar are listed below.
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Premier – Chocolate Peanut Butter Protein Bar is an alternative to Premier Protien – Protein Bar because it has 290 calories, similar to Premier Protien – Protein Bar. The Premier – Chocolate Peanut Butter Protein Bar has more iron than Premier Protien – Protein Bar, and similar calcium to Premier Protien – Protein Bar. The Premier – Chocolate Peanut Butter Protein Bar has similar protein to Premier Protien – Protein Bar. To learn more about Premier – Chocolate Peanut Butter Protein Bar, read related food calories, and a nutrition guide.
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Magnum Gold?! – Ice Cream Bar is an alternative to Premier Protien – Protein Bar because it has 290 calories, similar to Premier Protien – Protein Bar. The Magnum Gold?! – Ice Cream Bar has less iron than Premier Protien – Protein Bar, and similar calcium to Premier Protien – Protein Bar. The Magnum Gold?! – Ice Cream Bar has less protein than Premier Protien – Protein Bar. To learn more about Magnum Gold?! – Ice Cream Bar, read related food calories, and a nutrition guide.
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Kashi – GoLean Bars – Chocolate Almond Toffee is an alternative to Premier Protien – Protein Bar because it has 290 calories, similar to Premier Protien – Protein Bar. The Kashi – GoLean Bars – Chocolate Almond Toffee has less iron than Premier Protien – Protein Bar, and less calcium than Premier Protien – Protein Bar. The Kashi – GoLean Bars – Chocolate Almond Toffee has less protein than Premier Protien – Protein Bar. To learn more about Kashi – GoLean Bars – Chocolate Almond Toffee, read related food calories, and a nutrition guide.
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Coles – Pro Bar is an alternative to Premier Protien – Protein Bar because it has 290 calories, similar to Premier Protien – Protein Bar. The Coles – Pro Bar has less iron than Premier Protien – Protein Bar, and less calcium than Premier Protien – Protein Bar. The Coles – Pro Bar has less protein than Premier Protien – Protein Bar. To learn more about Coles – Pro Bar, read related food calories, and a nutrition guide.
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Premier – Protein Bar – Choc Peanut Butter is an alternative to Premier Protien – Protein Bar because it has 290 calories, similar to Premier Protien – Protein Bar. The Premier – Protein Bar – Choc Peanut Butter has more iron than Premier Protien – Protein Bar, and similar calcium to Premier Protien – Protein Bar. The Premier – Protein Bar – Choc Peanut Butter has similar protein to Premier Protien – Protein Bar. To learn more about Premier – Protein Bar – Choc Peanut Butter, read related food calories, and a nutrition guide.