President’s Choice – Instant Oatmeal, Regular is a President’s Choice type of food with 28 g packet serving size that provides 110 calories. President’s Choice – Instant Oatmeal, Regular has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of President’s Choice – Instant Oatmeal, Regular. President’s Choice – Instant Oatmeal, Regular nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. President’s Choice – Instant Oatmeal, Regular has the vitamins A, and C within it. President’s Choice – Instant Oatmeal, Regular has 0 % vitamin A and 0 % vitamin C. President’s Choice – Instant Oatmeal, Regular has 75 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. President’s Choice – Instant Oatmeal, Regular has 3 g dietary fiber, and 0 g sugar. 1 serving of President’s Choice – Instant Oatmeal, Regular provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. President’s Choice – Instant Oatmeal, Regular provides 110g of 2,000 cal by leaving 1,890 cal.
President’s Choice – Instant Oatmeal, Regular and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. President’s Choice – Instant Oatmeal, Regular provides 1g fat for total of 67g. After 1 serving of President’s Choice – Instant Oatmeal, Regular, 66g is needed for heart health. President’s Choice – Instant Oatmeal, Regular provides 75g for 2,300g by leaving 2,225g for daily sodium intake. President’s Choice – Instant Oatmeal, Regular causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with President’s Choice – Instant Oatmeal, Regular is one of the possibilities. 20g is provided by President’s Choice – Instant Oatmeal, Regular for the daily 250g carbohydrates intake for low-carb diet. 1 serving of President’s Choice – Instant Oatmeal, Regular leaves 230g carbohydrates for low-carb dieting. 1 serving of President’s Choice – Instant Oatmeal, Regular provides –g sugar for daily 75g sugar intake. 1 serving of President’s Choice – Instant Oatmeal, Regular leaves 75g sugar for daily intake threshold of sugar. President’s Choice – Instant Oatmeal, Regular provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of President’s Choice – Instant Oatmeal, Regular 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of President’s Choice – Instant Oatmeal, Regular. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of President’s Choice – Instant Oatmeal, Regular.
There are similar foods to the President’s Choice – Instant Oatmeal, Regular in terms of nutrition, daily intake amount, and calorie amount. These are Regular Instant Oatmeal, Instant Oatmeal, Regular, Instant Oatmeal, Regular, Instant Oatmeal (Regular), and Regular Instant Oatmeal.
The nutrients table of the President’s Choice – Instant Oatmeal, Regular with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
President’s Choice – Instant Oatmeal, Regular |
Nutrient values for President’s Choice – Instant Oatmeal, Regular |
|---|---|
|
Serving size |
28 g packet |
|
Calories |
110 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
75 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
25 % |
What are the similar foods to President’s Choice – Instant Oatmeal, Regular?
The similar foods to President’s Choice – Instant Oatmeal, Regular involve alike nutritional values from the same President’s Choice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to President’s Choice – Instant Oatmeal, Regular are listed below.
-
President’s Choice – Red Mini Potatoes is a similar nourishment to President’s Choice – Instant Oatmeal, Regular because both of the President’s Choice – Instant Oatmeal, Regular and President’s Choice – Red Mini Potatoes are from President’s Choice. The President’s Choice – Instant Oatmeal, Regular has more calories than President’s Choice – Red Mini Potatoes because President’s Choice – Instant Oatmeal, Regular has 110 calories, and it is 40 more calories than President’s Choice – Red Mini Potatoes. The President’s Choice – Red Mini Potatoes has less iron than President’s Choice – Instant Oatmeal, Regular, and less calcium than President’s Choice – Instant Oatmeal, Regular. The President’s Choice – Red Mini Potatoes has less protein than President’s Choice – Instant Oatmeal, Regular. To learn more about President’s Choice – Red Mini Potatoes, read related food calories, and a nutrition guide.
-
President’s Choice – Chicken Strips is a similar nourishment to President’s Choice – Instant Oatmeal, Regular because both of the President’s Choice – Instant Oatmeal, Regular and President’s Choice – Chicken Strips are from President’s Choice. The President’s Choice – Instant Oatmeal, Regular has less calories than President’s Choice – Chicken Strips because President’s Choice – Instant Oatmeal, Regular has 110 calories, and it is 190 less calories than President’s Choice – Chicken Strips. The President’s Choice – Chicken Strips has less iron than President’s Choice – Instant Oatmeal, Regular, and less calcium than President’s Choice – Instant Oatmeal, Regular. The President’s Choice – Chicken Strips has more protein than President’s Choice – Instant Oatmeal, Regular. To learn more about President’s Choice – Chicken Strips, read related food calories, and a nutrition guide.
-
President’s Choice – Rosemary Crackers is a similar nourishment to President’s Choice – Instant Oatmeal, Regular because both of the President’s Choice – Instant Oatmeal, Regular and President’s Choice – Rosemary Crackers are from President’s Choice. The President’s Choice – Instant Oatmeal, Regular has similar calories to President’s Choice – Rosemary Crackers because President’s Choice – Instant Oatmeal, Regular has 110 calories, and it is similar calories to President’s Choice – Rosemary Crackers. The President’s Choice – Rosemary Crackers has less iron than President’s Choice – Instant Oatmeal, Regular, and less calcium than President’s Choice – Instant Oatmeal, Regular. The President’s Choice – Rosemary Crackers has less protein than President’s Choice – Instant Oatmeal, Regular. To learn more about President’s Choice – Rosemary Crackers, read related food calories, and a nutrition guide.
-
President’s Choice – Broccoli is a similar nourishment to President’s Choice – Instant Oatmeal, Regular because both of the President’s Choice – Instant Oatmeal, Regular and President’s Choice – Broccoli are from President’s Choice. The President’s Choice – Instant Oatmeal, Regular has more calories than President’s Choice – Broccoli because President’s Choice – Instant Oatmeal, Regular has 110 calories, and it is 80 more calories than President’s Choice – Broccoli. The President’s Choice – Broccoli has less iron than President’s Choice – Instant Oatmeal, Regular, and less calcium than President’s Choice – Instant Oatmeal, Regular. The President’s Choice – Broccoli has less protein than President’s Choice – Instant Oatmeal, Regular. To learn more about President’s Choice – Broccoli, read related food calories, and a nutrition guide.
-
President’s Choice – Decadent Chocolate Chip Cookie is a similar nourishment to President’s Choice – Instant Oatmeal, Regular because both of the President’s Choice – Instant Oatmeal, Regular and President’s Choice – Decadent Chocolate Chip Cookie are from President’s Choice. The President’s Choice – Instant Oatmeal, Regular has less calories than President’s Choice – Decadent Chocolate Chip Cookie because President’s Choice – Instant Oatmeal, Regular has 110 calories, and it is 60 less calories than President’s Choice – Decadent Chocolate Chip Cookie. The President’s Choice – Decadent Chocolate Chip Cookie has less iron than President’s Choice – Instant Oatmeal, Regular, and less calcium than President’s Choice – Instant Oatmeal, Regular. The President’s Choice – Decadent Chocolate Chip Cookie has less protein than President’s Choice – Instant Oatmeal, Regular. To learn more about President’s Choice – Decadent Chocolate Chip Cookie, read related food calories, and a nutrition guide.